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Sambar sadham Recipe

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Sambar sadham
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Ingredients

  • 1 cup – Raw rice or boiled rice
  • 1/2 cup – Red gram / toor dhal / thuvaram paruppu
  • 1 cup – Mixed vegetables ( Carrot, potato, beans, green peas)
  • 1 no – Onion (sliced lengthwise)
  • 1 no – Tomato (chopped)
  • 1 no – Tamarind (gooseberry)
  • 1/4 tsp – Turmeric powder
  • 1 tsp – Red chilli powder ( or add as needed)
  • 1 tsp – Arachuvitta sambar powder
  • 2 tbsp – Coriander leaves (for garnishing)
  • 1 tbsp - Ghee
  • Salt to taste Seasonings:
  • 1 tbsp – Oil
  • 1/4 tsp – Mustard seeds
  • 1/4 tsp – Split black gram / ulunthu
  • 1/4 tsp – Cumin seeds
  • 1/8 tsp – Asafoetida

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 12g
Calories 112  
Calories from Fat 115 103%
Total Fat 12.73g 16%
Saturated Fat 7.93g 32%
Trans Fat 0.0g  
Cholesterol 33mg 11%
Sodium 0mg 0%
Potassium 1mg 0%
Total Carbs 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g 0%
Protein 0.04g 0%
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