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Servings: 1

Ingredients

Cost per recipe $6.60 view details
  • 8 x Ripe tomatoes, seeded and minced
  • 1/2 c. Cilantro leaves, loosely packed
  • 2 med White onions, chopped
  • 20 ml Garlic, chopped
  • 1/2 c. Fresh Italian flat leaf
  •     Parsley, minced
  • 1/2 c. Light extra virgin olive oil Salt and black pepper to taste
  • 3 x Fresh jalapeno peppers seeded and chopped, or possibly
  • 3 x Canned jalapeno peppers chopped (optional)

Directions

  1. Combine all the ingredients in a mixing bowl. Season to taste and chill at least 6 hrs before serving. Serve with tortilla chips.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1370g
Calories 313  
Calories from Fat 24 8%
Total Fat 2.92g 4%
Saturated Fat 0.46g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 68mg 3%
Potassium 3090mg 88%
Total Carbs 68.91g 18%
Dietary Fiber 18.9g 63%
Sugars 39.57g 26%
Protein 13.51g 22%
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