Salsa A La Noser Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
tomatoes
785.63g
onions
165.0g
garlic
1.74g
sugar
12.5g
salt
1.5g
vinegar
80.0g
jalapeno peppers
2.15g
Total Per Serving Total for Recipe
Protein (g) 6.91 1.82 0.11 0.0 0.0 0.0 0.03 8.87 53.22
Total Fat (g) 1.57 0.17 0.01 0.0 0.0 0.0 0.01 1.76 10.56
Carbohydrates (g) 30.8 15.41 0.58 12.5 0.0 0.74 0.13 60.15 360.9
Ash (g) 3.93 0.58 0.03 0.0 1.5 n/a 0.01 6.04 36.24
Calories (kcal) 141.414 66.0 2.593 48.375 0.0 16.8 0.644 275.826 1654.956
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 1.63 n/a n/a n/a n/a n/a 1.63 9.78
Glucose (dextrose) (g) 9.82 3.25 n/a n/a n/a n/a n/a 13.07 78.42
Fructose (g) 10.76 2.13 n/a n/a n/a n/a n/a 12.89 77.34
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 742.42 147.03 1.02 0.0 0.0 75.05 1.97 967.5 5805.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 20.66 7.0 0.02 12.49 0.0 0.32 0.07 40.56 243.36
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 9.4 2.8 0.0 0.0 0.0 0.0 0.1 12.3 73.8
Calcium (mg) 78.563 37.95 3.149 0.125 0.36 5.6 0.215 125.962 755.772
Iron (mg) 2.12 0.35 0.03 0.0 0.0 0.16 0.02 2.68 16.08
Magnesium (mg) 86.42 16.5 0.435 0.0 0.015 4.0 0.408 107.778 646.668
Phosphorus (mg) 188.552 47.85 2.662 0.0 0.0 6.4 0.665 246.13 1476.78
Potassium (mg) 1861.951 240.9 6.977 0.25 0.12 58.4 4.615 2173.214 13039.284
Sodium (mg) 39.282 6.6 0.296 0.0 581.37 4.0 0.021 631.569 3789.414
Zinc (mg) 1.34 0.28 0.02 0.0 0.0 0.03 0.0 1.67 10.02
Copper (mg) 0.471 0.066 0.005 0.0 0.0 0.008 0.003 0.554 3.324
Manganese (mg) 0.864 0.215 0.029 0.0 0.002 n/a 0.005 1.115 6.69
Selenium (mcg) 0.0 0.8 0.2 0.1 0.0 0.1 0.0 1.2 7.2
Vitamin A, IU (IU) 6544.326 3.3 0.157 0.0 0.0 n/a 17.152 6564.934 39389.604
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 329.966 0.0 0.0 0.0 0.0 0.0 0.859 330.825 1984.95
Beta Carotene (mcg) 3527.494 1.65 0.087 0.0 0.0 0.0 9.767 3538.998 21233.988
Vitamin E (mg) 4.24 0.03 0.0 0.0 0.0 0.0 0.01 4.29 25.74
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 20214.346 0.0 0.0 0.0 0.0 0.0 0.0 20214.346 121286.076
Lutein + zeaxanthin (mcg) 966.329 6.6 0.278 0.0 0.0 0.0 10.562 983.769 5902.614
Tocopherol, beta (mg) 0.08 0.0 n/a n/a n/a n/a n/a 0.08 0.48
Tocopherol, gamma (mg) 0.94 0.0 n/a n/a n/a n/a n/a 0.94 5.64
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 99.8 12.2 0.5 0.0 0.0 0.0 1.0 113.5 681.0
Thiamin (mg) 0.314 0.083 0.003 0.0 0.0 0.0 0.003 0.403 2.418
Riboflavin (mg) 0.157 0.05 0.002 0.003 0.0 0.0 0.001 0.212 1.272
Niacin (mg) 4.635 0.198 0.012 0.0 0.0 0.0 0.024 4.869 29.214
Pantothenic acid (mg) 0.707 0.198 0.01 0.0 0.0 n/a 0.005 0.92 5.52
Vitamin B-6 (mg) 0.629 0.198 0.022 0.0 0.0 0.0 0.011 0.859 5.154
Folate (mcg) 117.845 31.35 0.052 0.0 0.0 0.0 1.009 150.256 901.536
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 52.6 10.1 0.4 0.0 0.0 0.0 0.2 63.3 379.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.079 0.017 0.001 n/a 0.0 n/a 0.0 0.097 0.582
Threonine (g) 0.236 0.033 0.003 n/a 0.0 n/a 0.001 0.273 1.638
Isoleucine (g) 0.157 0.017 0.004 n/a 0.0 n/a 0.001 0.178 1.068
Leucine (g) 0.236 0.05 0.005 n/a 0.0 n/a 0.002 0.292 1.752
Lysine (g) 0.236 0.066 0.005 n/a 0.0 n/a 0.001 0.308 1.848
Methionine (g) 0.079 0.0 0.001 n/a 0.0 n/a 0.0 0.08 0.48
Cystine (g) 0.079 0.0 0.001 n/a 0.0 n/a 0.001 0.08 0.48
Phenylalanine (g) 0.55 0.05 0.003 n/a 0.0 n/a 0.001 0.603 3.618
Tyrosine (g) 0.079 0.017 0.001 n/a 0.0 n/a 0.001 0.097 0.582
Valine (g) 0.157 0.033 0.005 n/a 0.0 n/a 0.001 0.196 1.176
Arginine (g) 0.157 0.165 0.011 n/a 0.0 n/a 0.001 0.334 2.004
Histidine (g) 0.079 0.017 0.002 n/a 0.0 n/a 0.001 0.098 0.588
Alanine (g) 0.236 0.033 0.002 n/a 0.0 n/a 0.001 0.272 1.632
Aspartic acid (g) 1.1 0.149 0.009 n/a 0.0 n/a 0.004 1.261 7.566
Glutamic acid (g) 3.378 0.429 0.014 n/a 0.0 n/a 0.004 3.825 22.95
Glycine (g) 0.157 0.05 0.003 n/a 0.0 n/a 0.001 0.211 1.266
Proline (g) 0.157 0.017 0.002 n/a 0.0 n/a 0.001 0.177 1.062
Serine (g) 0.236 0.033 0.003 n/a 0.0 n/a 0.001 0.273 1.638
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.236 0.066 0.002 0.0 0.0 0.0 0.001 0.305 1.83
Phytosterols (mg) 54.994 24.75 n/a n/a 0.0 n/a n/a 79.744 478.464
Monounsaturated Fat (g) 0.236 0.017 0.0 0.0 0.0 0.0 0.001 0.253 1.518
Polyunsaturated (g) 0.629 0.033 0.004 0.0 0.0 0.0 0.007 0.673 4.038