Salmon with Mustard Sauce and a Cannellini Ragu Recipe

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Ingredients

  • ranging in price from 19.99 lb. for Norwegian Wild-Caught Salmon to Farm-Raised
  • the distinct advantage of being a one-dish meal. It also can be halved with impunity. Try it one night with some crusty country
  • For the Cannellini Bean Ragu:
  • 3 tablespoons
  • extra-virgin olive oil
  • 2 teaspoons finely
  • chopped thyme
  • Two 15-ounce cans
  • cannellini beans, rinsed and drained
  • 2 oz. of Bacon Lardons
  • in ¼ inch dice,
  • 1/2 teaspoon grated lemon
  • zest
  • Four 6-ounce skinless
  • salmon fillets
  • 1 1/2 tablespoons Dijon
  • mustard
  • 1 1/2 tablespoon
  • whole-grain mustard
  • 2 teaspoons dry white
  • wine
  • 1 teaspoon finely
  • chopped thyme
  • 1. Make the Bacon Lardons by cutting slab bacon
  • into ¼ inch dice and
  • gently cooking them in a cast iron skillet over
  • teaspoons of oil, the garlic, thyme and a pinch each of salt and pepper. Broil
  • the salmon fillets 6 inches from the heat for 2 minutes, until the top just

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 554g
Calories 990  
Calories from Fat 521 53%
Total Fat 57.85g 72%
Saturated Fat 12.43g 50%
Trans Fat 0.12g  
Cholesterol 218mg 73%
Sodium 298mg 12%
Potassium 1593mg 46%
Total Carbs 4.4g 1%
Dietary Fiber 0.2g 1%
Sugars 1.24g 1%
Protein 81.2g 130%
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