Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper to taste
1tsp Szechwan pepper oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		salmon
56.7g 		eggplant
11.48g 		peanut oil
3.38g 		scallops
14.18g 		onions
1.44g 		ginger
0.23g 		sesame oil
0.28g 		clove
0.06g 		pepper
0.0g 		salt
0.0g 		sauce
3.75g 		peanut oil
6.75g 		soy sauce
2.0g 		Total Per Serving Total for Recipe
Protein (g) 11.58 0.12 0.0 2.38 0.03 0.0 0.0 0.0 n/a n/a 0.01 0.0 0.13 14.25 114.0
Total Fat (g) 7.61 0.02 3.38 0.11 0.0 0.0 0.28 0.01 n/a n/a 0.0 6.75 0.0 18.17 145.36
Carbohydrates (g) 0.0 0.65 0.0 0.33 0.11 0.04 0.0 0.04 n/a n/a 1.0 0.0 0.15 2.32 18.56
Ash (g) 0.64 0.08 0.0 0.22 0.01 0.0 0.0 0.0 n/a n/a n/a 0.0 0.31 1.26 10.08
Calories (kcal) 117.933 2.756 29.835 12.474 0.461 0.186 2.486 0.202 n/a n/a 3.9 59.67 1.06 230.963 1847.704
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 36.79 10.61 0.0 11.14 1.29 0.18 0.0 0.0 n/a n/a 2.71 0.0 1.42 64.14 513.12
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.27 0.0 0.0 0.03 0.0 0.0 0.0 n/a n/a 0.94 0.0 0.03 1.29 10.32
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.5 4.0
Calcium (mg) 5.103 1.033 0.0 3.402 1.037 0.037 0.0 0.404 n/a n/a 0.338 0.0 0.38 11.733 93.864
Iron (mg) 0.19 0.03 0.0 0.04 0.02 0.0 0.0 0.01 n/a n/a 0.02 0.0 0.04 0.35 2.8
Magnesium (mg) 15.309 1.607 0.0 7.938 0.288 0.1 0.0 0.165 n/a n/a 0.225 0.0 0.86 26.492 211.936
Phosphorus (mg) 136.077 2.87 0.0 31.043 0.533 0.079 0.0 0.066 n/a n/a 0.413 0.0 2.5 173.581 1388.648
Potassium (mg) 205.816 26.408 0.0 45.644 3.974 0.965 0.0 0.689 n/a n/a 3.6 0.0 4.34 291.436 2331.488
Sodium (mg) 33.452 0.23 0.0 22.822 0.23 0.03 0.0 0.152 n/a n/a 0.338 0.0 112.74 169.994 1359.952
Zinc (mg) 0.2 0.02 0.0 0.13 0.01 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.01 0.38 3.04
Copper (mg) 0.028 0.009 0.0 0.007 0.001 0.001 0.0 0.0 n/a n/a 0.002 0.0 0.002 0.05 0.4
Manganese (mg) 0.006 0.029 n/a 0.013 0.002 0.001 n/a 0.019 n/a n/a n/a n/a 0.008 0.077 0.616
Selenium (mcg) 13.6 0.0 0.0 3.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 16.8 134.4
Vitamin A, IU (IU) 28.349 3.1 0.0 7.088 14.357 0.0 0.0 0.331 n/a n/a n/a 0.0 0.0 53.225 425.8
Retinol (mcg) n/a 0.0 0.0 2.126 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 2.126 17.008
Vitamin A, RAE (mcg_RAE) n/a 0.115 0.0 2.126 0.72 0.0 0.0 0.017 n/a n/a 0.788 0.0 0.0 3.765 30.12
Beta Carotene (mcg) n/a 1.837 0.0 0.0 8.611 0.0 0.0 0.053 n/a n/a 9.338 0.0 0.0 19.838 158.704
Vitamin E (mg) 2.01 0.03 0.53 0.0 0.01 0.0 0.0 0.01 n/a n/a 0.01 1.06 0.0 3.66 29.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 16.373 0.0 0.0 0.0 n/a n/a 1.013 0.0 0.0 17.385 139.08
Tocopherol, beta (mg) 0.01 n/a 0.02 0.0 n/a n/a n/a n/a n/a n/a n/a 0.03 n/a 0.05 0.4
Tocopherol, gamma (mg) 0.17 n/a 0.54 0.0 n/a n/a n/a n/a n/a n/a n/a 1.07 n/a 1.78 14.24
Tocopherol, delta (mg) 0.03 n/a 0.05 0.0 n/a n/a n/a n/a n/a n/a n/a 0.09 n/a 0.17 1.36
Vitamin C (mg) 2.2 0.3 0.0 0.4 0.3 0.0 0.0 0.1 n/a n/a 0.2 0.0 0.0 3.5 28.0
Thiamin (mg) 0.119 0.005 0.0 0.001 0.001 0.0 0.0 0.0 n/a n/a 0.001 0.0 0.001 0.127 1.016
Riboflavin (mg) 0.091 0.005 0.0 0.01 0.001 0.0 0.0 0.0 n/a n/a 0.001 0.0 0.003 0.111 0.888
Niacin (mg) 4.916 0.075 0.0 0.163 0.008 0.002 0.0 0.001 n/a n/a 0.009 0.0 0.044 5.216 41.728
Pantothenic acid (mg) 0.879 0.032 0.0 0.02 0.001 0.0 0.0 n/a n/a n/a n/a 0.0 0.006 0.938 7.504
Vitamin B-6 (mg) 0.363 0.009 0.0 0.021 0.001 0.0 0.0 0.0 n/a n/a 0.001 0.0 0.003 0.399 3.192
Folate (mcg) 14.742 2.526 0.0 2.268 0.922 0.026 0.0 0.058 n/a n/a 0.225 0.0 0.28 21.046 168.368
Vitamin B-12 (mcg) 1.83 0.0 0.0 0.22 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 2.05 16.4
Choline (mg) 44.5 0.8 0.0 9.2 0.1 0.1 0.0 0.0 n/a n/a 0.1 0.0 0.4 55.1 440.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.119 0.001 0.0 0.027 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.002 0.149 1.192
Threonine (g) 0.488 0.005 0.0 0.102 0.001 0.0 0.0 n/a n/a n/a n/a 0.0 0.005 0.6 4.8
Isoleucine (g) 0.55 0.006 0.0 0.103 0.001 0.0 0.0 n/a n/a n/a n/a 0.0 0.006 0.666 5.328
Leucine (g) 0.919 0.007 0.0 0.167 0.002 0.0 0.0 n/a n/a n/a n/a 0.0 0.01 1.104 8.832
Lysine (g) 1.06 0.006 0.0 0.177 0.001 0.0 0.0 n/a n/a n/a n/a 0.0 0.007 1.252 10.016
Methionine (g) 0.357 0.001 0.0 0.054 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.002 0.414 3.312
Cystine (g) 0.125 0.001 0.0 0.031 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.002 0.159 1.272
Phenylalanine (g) 0.482 0.005 0.0 0.085 0.001 0.0 0.0 n/a n/a n/a n/a 0.0 0.007 0.579 4.632
Tyrosine (g) 0.431 0.003 0.0 0.077 0.001 0.0 0.0 n/a n/a n/a n/a 0.0 0.005 0.516 4.128
Valine (g) 0.629 0.006 0.0 0.103 0.001 0.0 0.0 n/a n/a n/a n/a 0.0 0.006 0.746 5.968
Arginine (g) 0.692 0.007 0.0 0.173 0.002 0.0 0.0 n/a n/a n/a n/a 0.0 0.009 0.882 7.056
Histidine (g) 0.312 0.002 0.0 0.045 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.003 0.363 2.904
Alanine (g) 0.72 0.006 0.0 0.145 0.001 0.0 0.0 n/a n/a n/a n/a 0.0 0.006 0.877 7.016
Aspartic acid (g) 1.151 0.018 0.0 0.23 0.002 0.0 0.0 n/a n/a n/a n/a 0.0 0.013 1.415 11.32
Glutamic acid (g) 1.605 0.022 0.0 0.323 0.005 0.0 0.0 n/a n/a n/a n/a 0.0 0.03 1.985 15.88
Glycine (g) 0.544 0.005 0.0 0.149 0.001 0.0 0.0 n/a n/a n/a n/a 0.0 0.006 0.705 5.64
Proline (g) 0.408 0.005 0.0 0.098 0.002 0.0 0.0 n/a n/a n/a n/a 0.0 0.009 0.522 4.176
Serine (g) 0.51 0.005 0.0 0.106 0.001 0.0 0.0 n/a n/a n/a n/a 0.0 0.007 0.63 5.04
Cholesterol (mg) 31.184 0.0 0.0 4.678 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 35.862 286.896
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.729 0.003 0.57 0.011 0.0 0.0 0.04 0.003 n/a n/a 0.0 1.141 0.0 3.5 28.0
Phytosterols (mg) n/a 0.804 6.986 n/a n/a 0.035 2.433 0.16 n/a n/a n/a 13.973 n/a 24.39 195.12
Monounsaturated Fat (g) 2.138 0.002 1.559 0.006 0.0 0.0 0.112 0.001 n/a n/a 0.002 3.119 0.0 6.938 55.504
Polyunsaturated (g) 2.206 0.009 1.08 0.037 0.001 0.0 0.117 0.004 n/a n/a 0.002 2.16 0.0 5.617 44.936
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