Salmon Noodle Bake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	onion 9.0g	pepper 7.64g	butter 3.55g	cream cheese 21.26g	cottage cheese 52.5g	parmesan cheese 6.25g	milk 15.25g	mustard 1.25g	worcestershire sauce 1.43g	basil 0.04g	salmon 57.3g	pimento 6.0g	butter 3.55g	crackers 0.0g	parsley 0.24g	Total Per Serving	Total for Recipe
Protein (g)	0.1	0.07	0.03	1.26	5.84	2.4	0.51	0.05	0.0	0.0	13.22	0.07	0.03	n/a	0.01	23.59	94.36
Total Fat (g)	0.01	0.01	2.88	7.28	2.26	1.79	0.15	0.05	0.0	0.0	2.77	0.02	2.88	n/a	0.0	20.09	80.36
Carbohydrates (g)	0.84	0.35	0.0	0.87	1.77	0.25	0.76	0.07	0.28	0.0	0.0	0.31	0.0	n/a	0.02	5.52	22.08
Ash (g)	0.03	0.03	0.07	0.28	0.74	0.5	0.11	0.05	0.03	0.0	1.48	0.02	0.07	n/a	0.01	3.44	13.76
Calories (kcal)	3.6	1.527	25.454	72.718	51.45	26.938	6.405	0.838	1.117	0.008	77.925	1.38	25.454	n/a	0.086	294.898	1179.592
Starch (g)	0.0	0.0	n/a	0.07	n/a	n/a	n/a	0.01	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.08	0.32
Sucrose (g)	0.09	0.01	n/a	0.0	0.0	0.01	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.11	0.44
Glucose (dextrose) (g)	0.18	0.09	n/a	0.0	0.0	0.01	0.0	0.01	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.28	1.12
Fructose (g)	0.12	0.09	n/a	0.0	0.0	0.01	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.21	0.84
Lactose (g)	0.0	0.0	n/a	0.68	1.4	0.01	0.79	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	2.89	11.56
Maltose (g)	0.0	0.0	n/a	0.0	0.0	0.01	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.01	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	8.02	7.17	0.56	11.58	41.89	1.3	13.71	1.03	1.13	0.03	40.41	5.59	0.56	n/a	0.21	133.19	532.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.38	0.18	0.0	0.68	1.4	0.06	0.79	0.01	0.14	0.0	0.0	0.16	0.0	n/a	0.0	3.82	15.28
Galactose (g)	0.0	0.0	n/a	0.0	0.0	0.01	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.01	0.04
Dietary Fiber (g)	0.2	0.1	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.0	n/a	0.0	0.4	1.6
Calcium (mg)	2.07	0.764	0.852	20.837	43.575	69.313	18.148	0.725	1.533	0.062	158.714	0.36	0.852	n/a	0.328	318.132	1272.528
Iron (mg)	0.02	0.03	0.0	0.08	0.04	0.06	0.0	0.02	0.08	0.0	0.52	0.1	0.0	n/a	0.01	0.95	3.8
Magnesium (mg)	0.9	0.764	0.071	1.914	4.2	2.375	1.678	0.613	0.186	0.023	19.481	0.36	0.071	n/a	0.119	32.753	131.012
Phosphorus (mg)	2.61	1.527	0.852	22.538	83.475	45.563	14.488	1.325	0.86	0.02	209.136	1.02	0.852	n/a	0.138	384.402	1537.608
Potassium (mg)	13.14	13.363	0.852	29.342	54.6	7.813	22.875	1.725	11.46	0.104	178.195	9.48	0.852	n/a	1.316	345.117	1380.468
Sodium (mg)	0.36	0.229	20.448	68.253	191.1	95.563	6.71	14.188	14.039	0.001	228.617	0.84	20.448	n/a	0.133	660.928	2643.712
Zinc (mg)	0.02	0.01	0.0	0.11	0.21	0.24	0.06	0.01	0.0	0.0	0.62	0.01	0.0	n/a	0.0	1.31	5.24
Copper (mg)	0.004	0.005	0.0	0.004	0.016	0.015	0.002	0.001	0.003	0.0	0.092	0.003	0.0	n/a	0.0	0.145	0.58
Manganese (mg)	0.012	0.009	0.0	0.002	0.0	0.006	0.0	0.005	n/a	0.0	0.023	0.005	0.0	n/a	0.0	0.063	0.252
Selenium (mcg)	0.0	0.0	0.0	0.5	5.1	1.1	0.5	0.4	0.0	0.0	22.6	0.0	0.0	n/a	0.0	30.4	121.6
Vitamin A, IU (IU)	0.18	28.254	88.715	268.971	73.5	27.625	29.89	0.888	1.132	1.857	42.973	159.3	88.715	n/a	20.007	832.005	3328.02
Retinol (mcg)	0.0	0.0	23.821	76.332	18.9	7.313	8.845	0.0	0.014	0.0	13.178	0.0	23.821	n/a	0.0	172.224	688.896
Vitamin A, RAE (mcg_RAE)	0.0	1.375	24.282	76.97	19.425	7.5	8.845	0.05	0.072	0.093	13.178	7.98	24.282	n/a	1.0	185.052	740.208
Beta Carotene (mcg)	0.09	15.883	5.609	8.718	6.3	1.938	0.305	0.363	0.616	1.106	0.0	88.44	5.609	n/a	12.003	146.979	587.916
Vitamin E (mg)	0.0	0.03	0.08	0.14	0.04	0.02	0.0	0.0	0.0	0.0	0.73	0.04	0.08	n/a	0.0	1.18	4.72
Vitamin D (IU)	n/a	n/a	1.988	n/a	n/a	n/a	7.93	n/a	n/a	n/a	267.006	n/a	1.988	n/a	n/a	278.912	1115.648
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.36	26.04	0.0	0.0	0.0	0.0	0.0	0.225	0.688	1.989	0.0	21.96	0.0	n/a	13.207	64.468	257.872
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0	0.01	0.0	n/a	0.0	0.03	n/a	0.0	0.07	n/a	0.0	n/a	0.0	0.1	0.4
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.7	6.1	0.0	0.0	0.0	0.0	0.0	0.0	0.2	0.0	0.0	5.1	0.0	n/a	0.3	12.4	49.6
Thiamin (mg)	0.005	0.005	0.0	0.004	0.016	0.002	0.003	0.004	0.001	0.0	0.017	0.001	0.0	n/a	0.0	0.059	0.236
Riboflavin (mg)	0.003	0.002	0.001	0.028	0.084	0.031	0.029	0.0	0.002	0.0	0.115	0.004	0.001	n/a	0.0	0.299	1.196
Niacin (mg)	0.011	0.037	0.001	0.032	0.053	0.007	0.014	0.007	0.01	0.0	4.246	0.037	0.001	n/a	0.003	4.458	17.832
Pantothenic acid (mg)	0.011	0.008	0.004	0.121	0.294	0.021	0.055	0.004	n/a	0.0	0.321	0.001	0.004	n/a	0.001	0.843	3.372
Vitamin B-6 (mg)	0.011	0.017	0.0	0.009	0.026	0.003	0.006	0.001	0.0	0.0	0.063	0.013	0.0	n/a	0.0	0.149	0.596
Folate (mcg)	1.71	0.764	0.107	2.339	6.3	0.625	0.763	0.088	0.115	0.024	2.292	0.36	0.107	n/a	0.361	15.952	63.808
Vitamin B-12 (mcg)	0.0	0.0	0.01	0.05	0.23	0.14	0.07	0.0	0.0	0.0	2.84	0.0	0.01	n/a	0.0	3.34	13.36
Choline (mg)	0.5	0.4	0.7	5.8	9.7	1.0	2.7	0.3	0.0	0.0	50.3	0.4	0.7	n/a	0.0	72.4	289.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.001	0.001	0.0	0.015	0.079	0.033	0.006	0.0	n/a	0.0	0.143	0.001	0.0	n/a	0.0	0.279	1.116
Threonine (g)	0.002	0.003	0.001	0.049	0.263	0.091	0.014	0.002	n/a	0.0	0.682	0.002	0.001	n/a	0.0	1.111	4.444
Isoleucine (g)	0.001	0.002	0.002	0.068	0.31	0.123	0.029	0.002	n/a	0.0	0.613	0.002	0.002	n/a	0.0	1.154	4.616
Leucine (g)	0.003	0.003	0.003	0.14	0.588	0.233	0.058	0.004	n/a	0.0	1.003	0.004	0.003	n/a	0.0	2.041	8.164
Lysine (g)	0.004	0.003	0.002	0.121	0.488	0.186	0.044	0.003	n/a	0.0	1.129	0.003	0.002	n/a	0.0	1.987	7.948
Methionine (g)	0.0	0.001	0.001	0.04	0.142	0.064	0.012	0.001	n/a	0.0	0.372	0.001	0.001	n/a	0.0	0.634	2.536
Cystine (g)	0.0	0.001	0.0	0.009	0.037	0.008	0.018	0.001	n/a	0.0	0.103	0.001	0.0	n/a	0.0	0.178	0.712
Phenylalanine (g)	0.003	0.007	0.001	0.062	0.305	0.13	0.026	0.002	n/a	0.0	0.544	0.002	0.001	n/a	0.0	1.083	4.332
Tyrosine (g)	0.001	0.001	0.001	0.064	0.315	0.146	0.021	0.002	n/a	0.0	0.476	0.001	0.001	n/a	0.0	1.029	4.116
Valine (g)	0.002	0.003	0.002	0.085	0.394	0.158	0.034	0.003	n/a	0.0	0.705	0.003	0.002	n/a	0.0	1.39	5.56
Arginine (g)	0.009	0.002	0.001	0.051	0.263	0.098	0.015	0.003	n/a	0.0	0.825	0.003	0.001	n/a	0.0	1.272	5.088
Histidine (g)	0.001	0.001	0.001	0.038	0.173	0.068	0.012	0.002	n/a	0.0	0.35	0.001	0.001	n/a	0.0	0.647	2.588
Alanine (g)	0.002	0.003	0.001	0.038	0.2	0.073	0.017	0.002	n/a	0.0	0.837	0.003	0.001	n/a	0.0	1.176	4.704
Aspartic acid (g)	0.008	0.016	0.002	0.108	0.478	0.167	0.047	0.005	n/a	0.0	1.65	0.01	0.002	n/a	0.001	2.494	9.976
Glutamic acid (g)	0.023	0.015	0.006	0.276	1.365	0.544	0.119	0.009	n/a	0.0	1.862	0.009	0.006	n/a	0.001	4.236	16.944
Glycine (g)	0.003	0.002	0.001	0.03	0.116	0.048	0.009	0.003	n/a	0.0	0.808	0.002	0.001	n/a	0.0	1.022	4.088
Proline (g)	0.001	0.002	0.003	0.142	0.646	0.289	0.055	0.005	n/a	0.0	0.556	0.003	0.003	n/a	0.0	1.704	6.816
Serine (g)	0.002	0.004	0.002	0.079	0.336	0.143	0.032	0.003	n/a	0.0	0.579	0.002	0.002	n/a	0.0	1.183	4.732
Cholesterol (mg)	0.0	0.0	7.633	23.389	8.925	5.5	0.763	0.0	0.0	0.0	46.984	0.0	7.633	n/a	0.0	100.825	403.3
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.004	0.005	1.824	4.102	0.903	1.081	0.096	0.003	0.0	0.0	0.487	0.003	1.824	n/a	0.0	10.331	41.324
Phytosterols (mg)	1.35	0.687	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.54	n/a	n/a	0.012	2.589	10.356
Monounsaturated Fat (g)	0.001	0.001	0.746	1.833	0.41	0.524	0.043	0.033	0.0	0.0	0.51	0.001	0.746	n/a	0.001	4.848	19.392
Polyunsaturated (g)	0.002	0.005	0.108	0.306	0.063	0.073	0.006	0.012	0.0	0.0	0.774	0.01	0.108	n/a	0.0	1.466	5.864