Salmon In Phyllo Pastry With Mango Curry Sauce Recipe

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Servings: 4

Ingredients

Cost per serving $4.16 view details
  • 4 x pcs of fresh salmon filet ( about 1 lb )
  • 16 x pcs of phyllo pastry sheets
  • 1 stk melted butter or possibly margarine
  • 1 lrg ripe mango, coarse minced
  • 1/2 c. mayonnaise, maybe a bit more if you like
  • 2 tsp curry pwdr or possibly to taste
  • 1/2 c. toasted minced walnuts ( optional )

Directions

  1. Make the mango curry sauce by combining ingredients and refrigeratewell. To prepare salmon: salt and pepper pcs. Lay 2 sheets of phyllo on flat surface and brush with melted butter. Add in 2 more sheets and brush with melted butter. Place 1/4 of mango mix in middle of phyllo several inches up from bottom edge. Place on salmon. Fold ( roll ) phyllo over salmon and tuck under edges. Repeat for 3 more servings. Place salmon pastries into a buttered baking pan and brush tops of pastry with more melted butter. Bake 400F about 25 min or possibly till pastry is golden brown.
  2. Makes4 main dish servings or possibly cut each in half for 8 appetizers servings

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Nutrition Facts

Amount Per Serving %DV
Serving Size 299g
Recipe makes 4 servings
Calories 889  
Calories from Fat 684 77%
Total Fat 77.25g 97%
Saturated Fat 24.22g 97%
Trans Fat 0.0g  
Cholesterol 170mg 57%
Sodium 426mg 18%
Potassium 830mg 24%
Total Carbs 7.66g 2%
Dietary Fiber 1.4g 5%
Sugars 5.59g 4%
Protein 41.98g 67%
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