Salmon In Filo With Dill Sauce Recipe

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Servings: 4

Ingredients

Cost per serving $3.21 view details

Directions

  1. Pre-heat oven to 220C (Gas 7). Heat oil and seal the "bone side" of the salmon. Take out and leave to cold.
  2. Mix the cheese with the dill, lemon juice, salt and pepper.
  3. Lay a sheet of filo pastry on the table and brush with melted butter. Fold it in half and place a quarter of the filling on the pastry with the salmon on top and fold pastry, making a parcel, cutting away any extra.
  4. Brush with the melted butter and place on baking sheet. Repeat with remaining 3 salmon steaks.
  5. Bake in oven for 15-20 min,
  6. To make sauce: Cook the shallots in 1 ounce butter; add in the wine and reduce the heat.
  7. Add in double cream. Bring to the boil and add in white wine vinegar. Take 8oz cool butter and chop. Whisk into cream mix and season.
  8. Lastly, add in the dill and serve.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 235g
Recipe makes 4 servings
Calories 661  
Calories from Fat 533 81%
Total Fat 60.33g 75%
Saturated Fat 30.86g 123%
Trans Fat 0.09g  
Cholesterol 184mg 61%
Sodium 226mg 9%
Potassium 477mg 14%
Total Carbs 5.84g 2%
Dietary Fiber 0.1g 0%
Sugars 1.53g 1%
Protein 20.04g 32%
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