Salmon Cake Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
potatoes
159.75g
salmon
78.86g
pepper
16.26g
egg
7.33g
Total Per Serving Total for Recipe
Protein (g) 3.23 16.1 0.14 0.92 20.39 122.34
Total Fat (g) 0.14 10.58 0.03 0.73 11.48 68.88
Carbohydrates (g) 27.91 0.0 0.75 0.06 28.72 172.32
Ash (g) 1.73 0.89 0.07 0.06 2.75 16.5
Calories (kcal) 123.008 164.036 3.253 10.487 300.783 1804.698
Starch (g) 24.67 n/a 0.0 n/a 24.67 148.02
Sucrose (g) 0.27 n/a 0.02 0.01 0.3 1.8
Glucose (dextrose) (g) 0.53 n/a 0.19 0.02 0.73 4.38
Fructose (g) 0.43 n/a 0.18 0.01 0.62 3.72
Lactose (g) 0.0 n/a 0.0 0.01 0.01 0.06
Maltose (g) 0.0 n/a 0.0 0.01 0.01 0.06
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 126.75 51.17 15.27 5.56 198.75 1192.5
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 1.25 n/a 0.39 0.06 1.69 10.14
Galactose (g) 0.0 n/a 0.0 0.01 0.01 0.06
Dietary Fiber (g) 3.5 0.0 0.3 0.0 3.8 22.8
Calcium (mg) 19.17 7.098 1.626 3.887 31.781 190.686
Iron (mg) 1.25 0.27 0.06 0.13 1.7 10.2
Magnesium (mg) 36.743 21.293 1.626 0.88 60.542 363.252
Phosphorus (mg) 91.058 189.272 3.253 14.007 297.589 1785.534
Potassium (mg) 672.548 286.274 28.461 9.827 997.109 5982.654
Sodium (mg) 9.585 46.529 0.488 10.267 66.869 401.214
Zinc (mg) 0.46 0.28 0.02 0.08 0.85 5.1
Copper (mg) 0.176 0.039 0.011 0.007 0.234 1.404
Manganese (mg) 0.24 0.008 0.02 0.003 0.27 1.62
Selenium (mcg) 0.5 18.9 0.0 2.3 21.7 130.2
Vitamin A, IU (IU) 3.195 39.432 60.174 35.713 138.514 831.084
Retinol (mcg) 0.0 n/a 0.0 10.193 10.193 61.158
Vitamin A, RAE (mcg_RAE) 0.0 n/a 2.927 10.267 13.194 79.164
Beta Carotene (mcg) 1.598 n/a 33.828 0.733 36.159 216.954
Vitamin E (mg) 0.02 2.8 0.06 0.07 2.95 17.7
Vitamin D (IU) n/a n/a n/a 2.567 2.567 15.402
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 12.78 n/a 55.458 24.273 92.511 555.066
Tocopherol, beta (mg) 0.0 0.01 0.0 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.24 0.0 0.04 0.27 1.62
Tocopherol, delta (mg) 0.0 0.04 0.0 0.0 0.04 0.24
Vitamin C (mg) 31.5 3.1 13.1 0.0 47.6 285.6
Thiamin (mg) 0.128 0.166 0.01 0.005 0.308 1.848
Riboflavin (mg) 0.048 0.126 0.005 0.035 0.214 1.284
Niacin (mg) 1.677 6.837 0.078 0.005 8.598 51.588
Pantothenic acid (mg) 0.479 1.222 0.016 0.106 1.823 10.938
Vitamin B-6 (mg) 0.479 0.505 0.036 0.01 1.03 6.18
Folate (mcg) 25.56 20.504 1.626 3.447 51.137 306.822
Vitamin B-12 (mcg) 0.0 2.55 0.0 0.09 2.64 15.84
Choline (mg) 19.3 61.9 0.9 18.4 100.5 603.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.048 0.166 0.002 0.012 0.228 1.368
Threonine (g) 0.128 0.678 0.007 0.041 0.854 5.124
Isoleucine (g) 0.128 0.765 0.003 0.049 0.945 5.67
Leucine (g) 0.192 1.278 0.007 0.08 1.556 9.336
Lysine (g) 0.208 1.475 0.007 0.067 1.756 10.536
Methionine (g) 0.048 0.497 0.002 0.028 0.574 3.444
Cystine (g) 0.048 0.173 0.002 0.02 0.243 1.458
Phenylalanine (g) 0.144 0.67 0.015 0.05 0.879 5.274
Tyrosine (g) 0.128 0.599 0.002 0.037 0.765 4.59
Valine (g) 0.192 0.875 0.007 0.063 1.137 6.822
Arginine (g) 0.16 0.962 0.005 0.06 1.187 7.122
Histidine (g) 0.08 0.434 0.002 0.023 0.538 3.228
Alanine (g) 0.096 1.002 0.007 0.054 1.158 6.948
Aspartic acid (g) 0.815 1.601 0.034 0.098 2.547 15.282
Glutamic acid (g) 0.559 2.232 0.031 0.123 2.945 17.67
Glycine (g) 0.096 0.757 0.005 0.032 0.889 5.334
Proline (g) 0.112 0.568 0.003 0.037 0.72 4.32
Serine (g) 0.144 0.71 0.008 0.071 0.933 5.598
Cholesterol (mg) 0.0 43.375 0.0 31.02 74.395 446.37
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.048 2.405 0.01 0.227 2.69 16.14
Phytosterols (mg) 7.988 n/a 1.464 n/a 9.451 56.706
Monounsaturated Fat (g) 0.0 2.973 0.002 0.279 3.254 19.524
Polyunsaturated (g) 0.064 3.068 0.01 0.1 3.241 19.446