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Salmon Baked In Potato Shells Recipe

Name: Salmon Baked In Potato Shells
Ingredients: 1 pound canned salmon; 8 med. baked potatoes; 1/2 c. lowfat milk; 1 minced onion; Salt; Pepper; 1 c. bread crumbs; 2 tbsp. butter

by CookEatShare Cookbook

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Servings: 8

Ingredients

Cost per serving $0.65 view details

1 pound canned salmon
8 med. baked potatoes
1/2 c. lowfat milk
1 minced onion
Salt
Pepper
1 c. bread crumbs
2 tbsp. butter

Directions

Flake salmon removing all skin and bones. Slice off tops of potatoes and scoop out contents. Mash thoroughly, adding lowfat milk, onion and seasonings to taste. Add in salmon. Mix lightly. Stuff mix in potato shells. Cover with crumbs. Dot with butter. Bake in 400 degree oven, 25 min. Serves 6 to 8.

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Amount Per Serving	%DV
Serving Size 159g
Recipe makes 8 servings
Calories 282
Calories from Fat 58	21%
Total Fat 6.55g	8%
Saturated Fat 2.59g	10%
Trans Fat 0.0g
Cholesterol 55mg	18%
Sodium 365mg	15%
Potassium 577mg	16%
Total Carbs 38.35g	10%
Dietary Fiber 5.4g	18%
Sugars 2.97g	2%
Protein 18.06g	29%

Salmon Baked In Potato Shells Recipe

Ingredients