Salmon And Corn Casserole Recipe

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0 votes | 672 views
Servings: 4

Ingredients

Cost per serving $0.98 view details
  • 2 Large eggs
  • 1/2 c. cream
  • 1 teaspoon instant chopped onion
  • 1/8 teaspoon pepper
  • 1 can (12 ounce.) whole kernel yellow corn, liquid removed
  • 1 can (7 3/4 ounce.) salmon, liquid removed & flaked
  • 3 ounce. (3/4 c.) shredded Cheddar cheese

Directions

  1. Heat oven to 350 degrees. In medium bowl beat Large eggs. Add in remaining ingredients except cheese and mix well. Pour into a 1 1/2 qt casserole. Sprinkle with cheese. Bake at 350 degrees for 45-50 min or possibly till hard. Makes 3-4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 208g
Recipe makes 4 servings
Calories 318  
Calories from Fat 165 52%
Total Fat 18.73g 23%
Saturated Fat 9.45g 38%
Trans Fat 0.0g  
Cholesterol 193mg 64%
Sodium 629mg 26%
Potassium 371mg 11%
Total Carbs 15.68g 4%
Dietary Fiber 1.4g 5%
Sugars 2.64g 2%
Protein 24.39g 39%
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