Sally's Pepper Steak Recipe

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0 votes | 599 views
Servings: 6

Ingredients

Cost per serving $1.80 view details

Directions

  1. Cut steak into strips. Combine flour, salt and pepper and coat meat. Brown meat. Drain tomatoes and set aside. Combine liquid, water, onion, garlic and add in to meat. Cover and simmer 1 1/4 hrs. Add in Worcestershire sauce and pepper strips. Cover and simmer 5 min. Thicken if necessary. Add in tomatoes and simmer 5 min. Serve over rice or possibly pasta.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 265g
Recipe makes 6 servings
Calories 304  
Calories from Fat 163 54%
Total Fat 18.23g 23%
Saturated Fat 4.25g 17%
Trans Fat 0.23g  
Cholesterol 45mg 15%
Sodium 325mg 14%
Potassium 533mg 15%
Total Carbs 7.94g 2%
Dietary Fiber 1.1g 4%
Sugars 1.96g 1%
Protein 26.17g 42%
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