Salade Cuite (Cooked Salad) Recipe

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Ingredients

Cost per recipe $6.74 view details

Directions

  1. Scald and then peel tomatoes. Dice peppers and tomatoes. Chop garlic coarsely. Put all ingredients in cool pan. Mix thoroughly. Heat at medium high while stirring till peppers are soft. Let simmer uncovered, and stirring from bottom occasionally till all liquid has evaporated. Taste and, if necessary, season. Serve cool with Pita or possibly French bread.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1303g
Calories 264  
Calories from Fat 23 9%
Total Fat 2.7g 3%
Saturated Fat 0.51g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 61mg 3%
Potassium 2955mg 84%
Total Carbs 58.3g 16%
Dietary Fiber 17.6g 59%
Sugars 33.43g 22%
Protein 12.41g 20%
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