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Servings: 2

Ingredients

Cost per serving $2.37 view details
  • 1 bunch red leaf lettuce, torn
  • 1 bunch fresh torn spinach
  • 1/2 thinly sliced red onion
  • 1 c. roasted sunflower seeds
  • 2 fresh peeled cut oranges

Directions

  1. Combine well. Add in: 1/3 c. extra virgin olive oil, 2/3 c. oil.
  2. Just before serving combine dressing and greens.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 222g
Recipe makes 2 servings
Calories 438  
Calories from Fat 294 67%
Total Fat 35.13g 44%
Saturated Fat 4.85g 19%
Trans Fat 0.11g  
Cholesterol 0mg 0%
Sodium 376mg 16%
Potassium 1048mg 30%
Total Carbs 22.26g 6%
Dietary Fiber 10.1g 34%
Sugars 4.18g 3%
Protein 17.3g 28%
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