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Sal's Italian Chicken Recipe

Name: Sal's Italian Chicken
Ingredients: 1 chicken, cut up; 1 c. flour; Salt and pepper to taste; 3 tbsp. peanut oil; 2 tbsp. butter; 1 c. mushrooms, sliced; 1 c. artichoke hearts, quartered; 1/2 c. black olives, minced or possibly slivered; 1 c. chicken stock or possibly broth; 1 c. white wine

by CookEatShare Cookbook

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Servings: 12

Ingredients

Cost per serving $0.90 view details

1 chicken, cut up
1 c. flour
Salt and pepper to taste
3 tbsp. peanut oil
2 tbsp. butter
1 c. mushrooms, sliced
1 c. artichoke hearts, quartered
1/2 c. black olives, minced or possibly slivered
1 c. chicken stock or possibly broth
1 c. white wine

Directions

Roll chicken in flour, salt and pepper. Brown on both sides in oil and butter. Remove chicken from skillet. Brown leftover flour, salt and pepper mix in a skillet for roux. Add in wine and broth to roux. Replace chicken to skillet. Bring to a boil. Add in artichoke hearts, mushrooms, and olives. Simmer covered for 1 hour on low heat. Serve with rice.

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Amount Per Serving	%DV
Serving Size 178g
Recipe makes 12 servings
Calories 407
Calories from Fat 269	66%
Total Fat 29.94g	37%
Saturated Fat 7.49g	30%
Trans Fat 0.0g
Cholesterol 82mg	27%
Sodium 122mg	5%
Potassium 275mg	8%
Total Carbs 9.42g	3%
Dietary Fiber 0.9g	3%
Sugars 0.33g	0%
Protein 20.76g	33%

Sal's Italian Chicken Recipe

Ingredients