Sago and Black Gulaman Coolers Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 kilo sago (cooked or raw)
1/2 kilo black gulaman
pandan leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
250.0g 		vanilla extract
4.2g 		ice
1000.0g 		Total Per Serving Total for Recipe
Protein (g) 0.3 0.0 0.0 0.3 0.3
Total Fat (g) 0.0 0.0 0.0 0.0 0.0
Carbohydrates (g) 245.23 0.53 0.0 245.76 245.76
Ash (g) 1.13 0.01 1.0 2.14 2.14
Calories (kcal) 950.0 12.096 0.0 962.096 962.096
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) 236.4 n/a n/a 236.4 236.4
Glucose (dextrose) (g) 3.38 n/a n/a 3.38 3.38
Fructose (g) 2.78 n/a n/a 2.78 2.78
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 1.4 0.0 1.4 1.4
Water (g) 3.35 2.21 999.0 1004.56 1004.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 242.55 0.53 0.0 243.08 243.08
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 207.5 0.462 30.0 237.962 237.962
Iron (mg) 1.78 0.01 0.0 1.78 1.78
Magnesium (mg) 22.5 0.504 10.0 33.004 33.004
Phosphorus (mg) 10.0 0.252 0.0 10.252 10.252
Potassium (mg) 332.5 6.216 0.0 338.716 338.716
Sodium (mg) 70.0 0.378 40.0 110.378 110.378
Zinc (mg) 0.08 0.0 0.1 0.18 0.18
Copper (mg) 0.125 0.003 0.1 0.228 0.228
Manganese (mg) 0.15 0.01 0.0 0.16 0.16
Selenium (mcg) 3.0 0.0 0.0 3.0 3.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.0 0.004 0.0 0.004 0.004
Niacin (mg) 0.275 0.018 0.0 0.293 0.293
Pantothenic acid (mg) 0.325 0.002 0.0 0.327 0.327
Vitamin B-6 (mg) 0.1 0.001 0.0 0.101 0.101
Folate (mcg) 2.5 0.0 0.0 2.5 2.5
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.8 n/a 0.0 5.8 5.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.0
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