S'mores Toffee Almond Bars Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 3 servings in recipe	graham crackers 112.0g	corn syrup 28.42g	marshmallows 33.33g	almonds 9.2g	Total Per Serving	Total for Recipe
Protein (g)	7.83	0.0	0.6	1.95	10.38	31.14
Total Fat (g)	11.2	0.06	0.07	4.55	15.87	47.61
Carbohydrates (g)	85.34	21.82	27.1	1.99	136.26	408.78
Ash (g)	3.14	0.06	0.1	0.28	3.57	10.71
Calories (kcal)	474.88	80.419	106.0	52.9	714.199	2142.597
Starch (g)	n/a	n/a	n/a	0.07	0.07	0.21
Sucrose (g)	n/a	0.0	n/a	0.33	0.33	0.99
Glucose (dextrose) (g)	n/a	n/a	n/a	0.01	0.01	0.03
Fructose (g)	n/a	n/a	n/a	0.01	0.01	0.03
Lactose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	4.03	6.48	5.47	0.43	16.41	49.23
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	25.76	7.61	19.19	0.36	52.91	158.73
Galactose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	3.8	0.0	0.0	1.1	5.0	15.0
Calcium (mg)	88.48	3.694	1.0	24.288	117.462	352.386
Iron (mg)	4.63	0.0	0.08	0.34	5.04	15.12
Magnesium (mg)	66.08	0.284	0.667	24.656	91.687	275.061
Phosphorus (mg)	226.24	0.0	2.667	44.528	273.435	820.305
Potassium (mg)	198.24	0.284	1.667	64.86	265.051	795.153
Sodium (mg)	738.08	17.618	26.667	0.092	782.457	2347.371
Zinc (mg)	2.17	0.13	0.01	0.28	2.59	7.77
Copper (mg)	0.034	0.0	0.033	0.092	0.159	0.477
Manganese (mg)	n/a	0.0	0.003	0.211	0.214	0.642
Selenium (mcg)	n/a	0.2	0.6	0.2	1.0	3.0
Vitamin A, IU (IU)	0.0	0.0	0.0	0.092	0.092	0.276
Retinol (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	n/a	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	n/a	0.0	0.0	0.092	0.092	0.276
Vitamin E (mg)	n/a	0.0	0.0	2.41	2.41	7.23
Vitamin D (IU)	n/a	0.0	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.092	0.092	0.276
Tocopherol, beta (mg)	n/a	n/a	n/a	0.03	0.03	0.09
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.06	0.06	0.18
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.258	0.017	0.0	0.019	0.294	0.882
Riboflavin (mg)	0.269	0.0	0.0	0.093	0.362	1.086
Niacin (mg)	4.234	0.0	0.027	0.312	4.572	13.716
Pantothenic acid (mg)	n/a	0.0	0.003	0.043	0.047	0.141
Vitamin B-6 (mg)	0.112	0.0	0.0	0.013	0.125	0.375
Folate (mcg)	51.52	0.0	0.333	4.6	56.453	169.359
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Choline (mg)	n/a	0.0	0.0	4.8	4.8	14.4
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.0	0.019	0.019	0.057
Threonine (g)	n/a	n/a	0.013	0.055	0.069	0.207
Isoleucine (g)	n/a	n/a	0.01	0.064	0.074	0.222
Leucine (g)	n/a	n/a	0.023	0.137	0.16	0.48
Lysine (g)	n/a	n/a	0.027	0.053	0.08	0.24
Methionine (g)	n/a	n/a	0.007	0.014	0.02	0.06
Cystine (g)	n/a	n/a	0.0	0.017	0.017	0.051
Phenylalanine (g)	n/a	n/a	0.013	0.103	0.116	0.348
Tyrosine (g)	n/a	n/a	0.003	0.041	0.045	0.135
Valine (g)	n/a	n/a	0.017	0.075	0.092	0.276
Arginine (g)	n/a	n/a	0.05	0.225	0.275	0.825
Histidine (g)	n/a	n/a	0.007	0.052	0.058	0.174
Alanine (g)	n/a	n/a	0.06	0.095	0.155	0.465
Aspartic acid (g)	n/a	n/a	0.04	0.268	0.308	0.924
Glutamic acid (g)	n/a	n/a	0.07	0.627	0.697	2.091
Glycine (g)	n/a	n/a	0.14	0.135	0.275	0.825
Proline (g)	n/a	n/a	0.093	0.095	0.188	0.564
Serine (g)	n/a	n/a	0.02	0.087	0.107	0.321
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.002	0.002	0.006
Saturated Fat (g)	1.747	0.0	0.02	0.343	2.11	6.33
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	4.032	0.0	0.027	2.842	6.901	20.703
Polyunsaturated (g)	0.515	0.0	0.017	1.11	1.642	4.926