Russian Rock Cookies Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
sugar
16.67g |
butter
12.61g |
flour
20.83g |
eggs
8.21g |
pecans
20.03g |
dates
37.8g |
raisins
37.8g |
cinnamon
0.22g |
cloves
0.18g |
baking soda
0.38g |
water
4.94g |
bourbon
4.67g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.11 | 2.15 | 1.03 | 1.84 | 0.68 | 1.16 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 6.99 | 83.88 |
| Total Fat (g) | 0.0 | 10.23 | 0.2 | 0.82 | 14.42 | 0.06 | 0.17 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 25.94 | 311.28 |
| Carbohydrates (g) | 16.66 | 0.01 | 15.9 | 0.06 | 2.78 | 28.34 | 29.93 | 0.17 | 0.11 | 0.0 | 0.0 | 0.0 | 93.96 | 1127.52 |
| Ash (g) | 0.0 | 0.27 | 0.1 | 0.07 | 0.3 | 0.66 | 0.7 | 0.01 | 0.01 | 0.14 | 0.0 | n/a | 2.25 | 27.0 |
| Calories (kcal) | 64.5 | 90.42 | 75.833 | 11.745 | 138.432 | 104.704 | 113.02 | 0.535 | 0.565 | 0.0 | 0.0 | 11.667 | 611.42 | 7337.04 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.09 | n/a | 1.02 | n/a | n/a | n/a | n/a | n/a | 1.11 | 13.32 |
| Sucrose (g) | n/a | n/a | n/a | 0.01 | 0.78 | 0.2 | 0.17 | 0.0 | 0.0 | n/a | n/a | n/a | 1.16 | 13.92 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.02 | 0.01 | 12.73 | 10.49 | 0.0 | 0.0 | n/a | n/a | n/a | 23.25 | 279.0 |
| Fructose (g) | n/a | n/a | n/a | 0.01 | 0.01 | 12.08 | 11.22 | 0.0 | 0.0 | n/a | n/a | n/a | 23.32 | 279.84 |
| Lactose (g) | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.12 |
| Maltose (g) | n/a | n/a | n/a | 0.01 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.12 | 1.44 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 1.7 | 20.4 |
| Water (g) | 0.01 | 2.0 | 2.48 | 6.23 | 0.71 | 8.06 | 5.83 | 0.02 | 0.01 | 0.0 | 4.93 | 2.98 | 33.27 | 399.24 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 16.65 | 0.01 | 0.06 | 0.06 | 0.8 | 25.13 | 22.37 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 65.08 | 780.96 |
| Galactose (g) | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.0 | 1.9 | 2.5 | 1.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 6.6 | 79.2 |
| Calcium (mg) | 0.167 | 3.027 | 3.125 | 4.353 | 14.023 | 24.191 | 18.9 | 2.171 | 1.131 | 0.0 | 0.148 | 0.0 | 71.235 | 854.82 |
| Iron (mg) | 0.0 | 0.0 | 0.97 | 0.15 | 0.51 | 0.34 | 0.71 | 0.02 | 0.02 | 0.0 | 0.0 | 0.0 | 2.71 | 32.52 |
| Magnesium (mg) | 0.0 | 0.252 | 4.583 | 0.986 | 24.241 | 20.412 | 12.096 | 0.13 | 0.462 | 0.0 | 0.049 | 0.0 | 63.21 | 758.52 |
| Phosphorus (mg) | 0.0 | 3.027 | 22.5 | 15.687 | 55.493 | 23.435 | 38.177 | 0.139 | 0.184 | 0.0 | 0.0 | 0.187 | 158.829 | 1905.948 |
| Potassium (mg) | 0.333 | 3.027 | 22.292 | 11.006 | 82.138 | 263.082 | 283.116 | 0.934 | 1.929 | 0.0 | 0.0 | 0.093 | 667.949 | 8015.388 |
| Sodium (mg) | 0.0 | 72.638 | 0.417 | 11.499 | 0.0 | 0.378 | 4.158 | 0.022 | 0.425 | 104.88 | 0.198 | 0.047 | 194.661 | 2335.932 |
| Zinc (mg) | 0.0 | 0.01 | 0.15 | 0.09 | 0.91 | 0.17 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.41 | 16.92 |
| Copper (mg) | 0.0 | 0.0 | 0.029 | 0.008 | 0.24 | 0.136 | 0.121 | 0.001 | 0.001 | 0.0 | 0.0 | 0.001 | 0.538 | 6.456 |
| Manganese (mg) | 0.0 | 0.0 | 0.142 | 0.003 | 0.902 | 0.113 | 0.113 | 0.038 | 0.053 | 0.0 | 0.0 | n/a | 1.364 | 16.368 |
| Selenium (mcg) | 0.1 | 0.1 | 7.1 | 2.6 | 0.8 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.9 | 130.8 |
| Vitamin A, IU (IU) | 0.0 | 315.145 | 0.0 | 39.999 | 11.219 | 56.321 | 0.0 | 0.639 | 0.928 | 0.0 | 0.0 | n/a | 424.25 | 5091.0 |
| Retinol (mcg) | 0.0 | 84.619 | 0.0 | 11.417 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.035 | 1152.42 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 86.258 | 0.0 | 11.499 | 0.601 | 2.646 | 0.0 | 0.033 | 0.047 | 0.0 | 0.0 | 0.0 | 101.083 | 1212.996 |
| Beta Carotene (mcg) | 0.0 | 19.925 | 0.0 | 0.821 | 5.81 | 33.641 | 0.0 | 0.243 | 0.147 | 0.0 | 0.0 | 0.0 | 60.587 | 727.044 |
| Vitamin E (mg) | 0.0 | 0.29 | 0.01 | 0.08 | 0.28 | n/a | 0.05 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.73 | 8.76 |
| Vitamin D (IU) | n/a | 7.062 | n/a | 2.875 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 9.937 | 119.244 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 3.75 | 27.186 | 3.406 | 8.694 | 0.0 | 0.481 | 0.0 | 0.0 | 0.0 | 0.0 | 43.517 | 522.204 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.01 | 0.0 | 0.08 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.09 | 1.08 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.08 | 0.04 | 4.9 | n/a | 0.02 | 0.02 | n/a | n/a | n/a | n/a | 5.05 | 60.6 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.09 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 1.2 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.2 | 14.4 |
| Thiamin (mg) | 0.0 | 0.001 | 0.165 | 0.006 | 0.132 | 0.019 | 0.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.365 | 4.38 |
| Riboflavin (mg) | 0.003 | 0.004 | 0.102 | 0.039 | 0.026 | 0.023 | 0.049 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.247 | 2.964 |
| Niacin (mg) | 0.0 | 0.005 | 1.229 | 0.006 | 0.234 | 0.609 | 0.291 | 0.003 | 0.003 | 0.0 | 0.0 | 0.0 | 2.38 | 28.56 |
| Pantothenic acid (mg) | 0.0 | 0.014 | 0.092 | 0.118 | 0.172 | 0.306 | 0.038 | 0.001 | n/a | 0.0 | 0.0 | n/a | 0.741 | 8.892 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.008 | 0.011 | 0.042 | 0.094 | 0.064 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.222 | 2.664 |
| Folate (mcg) | 0.0 | 0.378 | 38.125 | 3.86 | 4.407 | 5.67 | 1.89 | 0.013 | 0.163 | 0.0 | 0.0 | 0.0 | 54.507 | 654.084 |
| Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.11 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 1.56 |
| Choline (mg) | 0.0 | 2.4 | 2.2 | 20.6 | 8.1 | 3.7 | 4.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 41.3 | 495.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
| Tryptophan (g) | n/a | 0.001 | 0.027 | 0.014 | 0.018 | 0.004 | 0.019 | 0.0 | n/a | n/a | n/a | n/a | 0.083 | 0.996 |
| Threonine (g) | n/a | 0.005 | 0.058 | 0.046 | 0.062 | 0.015 | 0.03 | 0.0 | n/a | n/a | n/a | n/a | 0.217 | 2.604 |
| Isoleucine (g) | n/a | 0.006 | 0.075 | 0.055 | 0.068 | 0.019 | 0.023 | 0.0 | n/a | n/a | n/a | n/a | 0.246 | 2.952 |
| Leucine (g) | n/a | 0.01 | 0.148 | 0.09 | 0.12 | 0.03 | 0.038 | 0.001 | n/a | n/a | n/a | n/a | 0.436 | 5.232 |
| Lysine (g) | n/a | 0.009 | 0.048 | 0.075 | 0.058 | 0.019 | 0.03 | 0.001 | n/a | n/a | n/a | n/a | 0.239 | 2.868 |
| Methionine (g) | n/a | 0.003 | 0.038 | 0.031 | 0.036 | 0.008 | 0.008 | 0.0 | n/a | n/a | n/a | n/a | 0.123 | 1.476 |
| Cystine (g) | n/a | 0.001 | 0.046 | 0.022 | 0.03 | 0.019 | 0.008 | 0.0 | n/a | n/a | n/a | n/a | 0.126 | 1.512 |
| Phenylalanine (g) | n/a | 0.005 | 0.108 | 0.056 | 0.086 | 0.019 | 0.053 | 0.0 | n/a | n/a | n/a | n/a | 0.328 | 3.936 |
| Tyrosine (g) | n/a | 0.005 | 0.065 | 0.041 | 0.044 | 0.008 | 0.004 | 0.0 | n/a | n/a | n/a | n/a | 0.166 | 1.992 |
| Valine (g) | n/a | 0.008 | 0.088 | 0.071 | 0.082 | 0.026 | 0.03 | 0.0 | n/a | n/a | n/a | n/a | 0.305 | 3.66 |
| Arginine (g) | n/a | 0.004 | 0.088 | 0.067 | 0.236 | 0.023 | 0.155 | 0.0 | n/a | n/a | n/a | n/a | 0.573 | 6.876 |
| Histidine (g) | n/a | 0.003 | 0.048 | 0.025 | 0.052 | 0.011 | 0.026 | 0.0 | n/a | n/a | n/a | n/a | 0.166 | 1.992 |
| Alanine (g) | n/a | 0.004 | 0.069 | 0.061 | 0.08 | 0.03 | 0.042 | 0.0 | n/a | n/a | n/a | n/a | 0.286 | 3.432 |
| Aspartic acid (g) | n/a | 0.008 | 0.092 | 0.109 | 0.186 | 0.083 | 0.042 | 0.001 | n/a | n/a | n/a | n/a | 0.52 | 6.24 |
| Glutamic acid (g) | n/a | 0.023 | 0.725 | 0.138 | 0.367 | 0.102 | 0.06 | 0.001 | n/a | n/a | n/a | n/a | 1.416 | 16.992 |
| Glycine (g) | n/a | 0.003 | 0.077 | 0.035 | 0.09 | 0.034 | 0.03 | 0.0 | n/a | n/a | n/a | n/a | 0.27 | 3.24 |
| Proline (g) | n/a | 0.01 | 0.25 | 0.042 | 0.072 | 0.042 | 0.094 | 0.001 | n/a | n/a | n/a | n/a | 0.511 | 6.132 |
| Serine (g) | n/a | 0.006 | 0.108 | 0.08 | 0.094 | 0.023 | 0.026 | 0.0 | n/a | n/a | n/a | n/a | 0.338 | 4.056 |
| Cholesterol (mg) | 0.0 | 27.113 | 0.0 | 34.742 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.856 | 742.272 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 6.478 | 0.033 | 0.255 | 1.238 | n/a | 0.023 | 0.001 | 0.01 | 0.0 | 0.0 | 0.0 | 8.037 | 96.444 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 20.434 | n/a | n/a | 0.056 | 0.448 | n/a | n/a | n/a | 20.939 | 251.268 |
| Monounsaturated Fat (g) | 0.0 | 2.651 | 0.019 | 0.313 | 8.174 | n/a | 0.019 | 0.001 | 0.003 | 0.0 | 0.0 | 0.0 | 11.178 | 134.136 |
| Polyunsaturated (g) | 0.0 | 0.383 | 0.085 | 0.112 | 4.329 | n/a | 0.015 | 0.0 | 0.012 | 0.0 | 0.0 | 0.0 | 4.937 | 59.244 |