Rum Raisin Cake Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
bananas
14.51g |
sugar
25.0g |
eggs
12.32g |
baking powder
0.38g |
salt
0.5g |
rum
13.9g |
walnuts
4.39g |
milk
5.08g |
butter
14.19g |
flour
26.04g |
baking soda
0.38g |
allspice
0.16g |
raisins
13.75g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.16 | 0.0 | 1.55 | 0.0 | 0.0 | 0.0 | 0.67 | 0.17 | 0.12 | 2.69 | 0.0 | 0.01 | 0.42 | 5.79 | 69.48 |
| Total Fat (g) | 0.05 | 0.0 | 1.22 | 0.0 | 0.0 | 0.0 | 2.86 | 0.05 | 11.51 | 0.26 | 0.0 | 0.01 | 0.06 | 16.02 | 192.24 |
| Carbohydrates (g) | 3.31 | 25.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.6 | 0.25 | 0.01 | 19.87 | 0.0 | 0.11 | 10.89 | 60.14 | 721.68 |
| Ash (g) | 0.12 | 0.0 | 0.11 | 0.14 | 0.5 | 0.0 | 0.08 | 0.04 | 0.3 | 0.12 | 0.14 | 0.01 | 0.25 | 1.81 | 21.72 |
| Calories (kcal) | 12.911 | 96.75 | 17.618 | 0.0 | 0.0 | 32.109 | 28.694 | 2.135 | 101.724 | 94.792 | 0.0 | 0.416 | 41.113 | 428.262 | 5139.144 |
| Starch (g) | 0.78 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.37 | 1.15 | 13.8 |
| Sucrose (g) | 0.35 | n/a | 0.01 | n/a | n/a | n/a | 0.11 | 0.0 | n/a | n/a | n/a | n/a | 0.06 | 0.53 | 6.36 |
| Glucose (dextrose) (g) | 0.72 | n/a | 0.03 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 3.82 | 4.57 | 54.84 |
| Fructose (g) | 0.7 | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 4.08 | 4.8 | 57.6 |
| Lactose (g) | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.26 | n/a | n/a | n/a | n/a | 0.0 | 0.28 | 3.36 |
| Maltose (g) | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.6 | 55.2 |
| Water (g) | 10.87 | 0.01 | 9.34 | 0.0 | 0.0 | 9.26 | 0.18 | 4.57 | 2.25 | 3.1 | 0.0 | 0.01 | 2.12 | 41.72 | 500.64 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.77 | 24.98 | 0.09 | 0.0 | 0.0 | 0.0 | 0.11 | 0.26 | 0.01 | 0.07 | 0.0 | n/a | 8.14 | 35.44 | 425.28 |
| Galactose (g) | 0.0 | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.5 | 1.9 | 22.8 |
| Calcium (mg) | 0.725 | 0.25 | 6.53 | 0.0 | 0.12 | 0.0 | 4.3 | 6.049 | 3.405 | 3.906 | 0.0 | 1.047 | 6.875 | 33.207 | 398.484 |
| Iron (mg) | 0.04 | 0.0 | 0.23 | 0.0 | 0.0 | 0.02 | 0.13 | 0.0 | 0.0 | 1.21 | 0.0 | 0.01 | 0.26 | 1.89 | 22.68 |
| Magnesium (mg) | 3.917 | 0.0 | 1.478 | 0.0 | 0.005 | 0.0 | 6.932 | 0.559 | 0.284 | 5.729 | 0.0 | 0.214 | 4.4 | 23.518 | 282.216 |
| Phosphorus (mg) | 3.191 | 0.0 | 23.531 | 0.0 | 0.0 | 0.695 | 15.181 | 4.829 | 3.405 | 28.125 | 0.0 | 0.179 | 13.888 | 93.024 | 1116.288 |
| Potassium (mg) | 51.934 | 0.5 | 16.509 | 0.0 | 0.04 | 0.278 | 19.349 | 7.625 | 3.405 | 27.865 | 0.0 | 1.653 | 102.988 | 232.145 | 2785.74 |
| Sodium (mg) | 0.145 | 0.0 | 17.248 | 104.88 | 193.79 | 0.139 | 0.088 | 2.237 | 81.72 | 0.521 | 104.88 | 0.122 | 1.513 | 507.282 | 6087.384 |
| Zinc (mg) | 0.02 | 0.0 | 0.14 | 0.0 | 0.0 | 0.01 | 0.14 | 0.02 | 0.01 | 0.18 | 0.0 | 0.0 | 0.03 | 0.55 | 6.6 |
| Copper (mg) | 0.012 | 0.0 | 0.012 | 0.0 | 0.0 | 0.007 | 0.07 | 0.001 | 0.0 | 0.036 | 0.0 | 0.001 | 0.044 | 0.183 | 2.196 |
| Manganese (mg) | 0.039 | 0.0 | 0.005 | 0.0 | 0.001 | 0.003 | 0.15 | 0.0 | 0.0 | 0.177 | 0.0 | 0.005 | 0.041 | 0.42 | 5.04 |
| Selenium (mcg) | 0.1 | 0.2 | 3.9 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 8.8 | 0.0 | 0.0 | 0.1 | 13.6 | 163.2 |
| Vitamin A, IU (IU) | 9.284 | 0.0 | 59.998 | 0.0 | 0.0 | 0.0 | 0.878 | 9.963 | 354.546 | 0.0 | 0.0 | 0.855 | 0.0 | 435.524 | 5226.288 |
| Retinol (mcg) | 0.0 | 0.0 | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 2.948 | 95.198 | 0.0 | 0.0 | 0.0 | 0.0 | 115.271 | 1383.252 |
| Vitamin A, RAE (mcg_RAE) | 0.435 | 0.0 | 17.248 | 0.0 | 0.0 | 0.0 | 0.044 | 2.948 | 97.043 | 0.0 | 0.0 | 0.043 | 0.0 | 117.761 | 1413.132 |
| Beta Carotene (mcg) | 3.772 | 0.0 | 1.232 | 0.0 | 0.0 | 0.0 | 0.527 | 0.102 | 22.416 | 0.0 | 0.0 | n/a | 0.0 | 28.048 | 336.576 |
| Vitamin E (mg) | 0.01 | 0.0 | 0.12 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.33 | 0.02 | 0.0 | n/a | 0.02 | 0.53 | 6.36 |
| Vitamin D (IU) | n/a | n/a | 4.312 | n/a | n/a | n/a | n/a | 2.643 | 7.945 | n/a | n/a | n/a | n/a | 14.9 | 178.8 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 3.191 | 0.0 | 40.779 | 0.0 | 0.0 | 0.0 | 0.395 | 0.0 | 0.0 | 4.688 | 0.0 | n/a | 0.0 | 49.053 | 588.636 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.02 | n/a | n/a | 0.0 | 0.03 | 0.36 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.06 | n/a | n/a | n/a | 0.91 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.01 | 1.08 | 12.96 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.08 | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.09 | 1.08 |
| Vitamin C (mg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 1.7 | 20.4 |
| Thiamin (mg) | 0.004 | 0.0 | 0.009 | 0.0 | 0.0 | 0.001 | 0.015 | 0.001 | 0.001 | 0.206 | 0.0 | 0.0 | 0.015 | 0.253 | 3.036 |
| Riboflavin (mg) | 0.01 | 0.005 | 0.059 | 0.0 | 0.0 | 0.0 | 0.007 | 0.01 | 0.004 | 0.128 | 0.0 | 0.0 | 0.018 | 0.24 | 2.88 |
| Niacin (mg) | 0.097 | 0.0 | 0.009 | 0.0 | 0.0 | 0.0 | 0.05 | 0.005 | 0.006 | 1.536 | 0.0 | 0.005 | 0.106 | 1.813 | 21.756 |
| Pantothenic acid (mg) | 0.048 | 0.0 | 0.177 | 0.0 | 0.0 | 0.0 | 0.025 | 0.018 | 0.016 | 0.115 | 0.0 | n/a | 0.014 | 0.413 | 4.956 |
| Vitamin B-6 (mg) | 0.054 | 0.0 | 0.017 | 0.0 | 0.0 | 0.0 | 0.024 | 0.002 | 0.0 | 0.01 | 0.0 | 0.0 | 0.023 | 0.131 | 1.572 |
| Folate (mcg) | 2.901 | 0.0 | 5.79 | 0.0 | 0.0 | 0.0 | 4.3 | 0.254 | 0.426 | 47.656 | 0.0 | 0.057 | 0.688 | 62.072 | 744.864 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 2.52 |
| Choline (mg) | 1.4 | 0.0 | 30.9 | 0.0 | 0.0 | 0.0 | 1.7 | 0.9 | 2.7 | 2.7 | 0.0 | n/a | 1.5 | 41.9 | 502.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.104 | 0.0 | 0.0 | 0.0 | 40.104 | 481.248 |
| Tryptophan (g) | 0.001 | n/a | 0.021 | n/a | 0.0 | 0.0 | 0.007 | 0.002 | 0.001 | 0.034 | n/a | n/a | 0.007 | 0.074 | 0.888 |
| Threonine (g) | 0.004 | n/a | 0.069 | n/a | 0.0 | 0.0 | 0.026 | 0.005 | 0.006 | 0.073 | n/a | n/a | 0.011 | 0.194 | 2.328 |
| Isoleucine (g) | 0.004 | n/a | 0.083 | n/a | 0.0 | 0.0 | 0.028 | 0.01 | 0.007 | 0.094 | n/a | n/a | 0.008 | 0.233 | 2.796 |
| Leucine (g) | 0.01 | n/a | 0.134 | n/a | 0.0 | 0.0 | 0.051 | 0.019 | 0.011 | 0.185 | n/a | n/a | 0.014 | 0.425 | 5.1 |
| Lysine (g) | 0.007 | n/a | 0.112 | n/a | 0.0 | 0.0 | 0.018 | 0.015 | 0.01 | 0.06 | n/a | n/a | 0.011 | 0.233 | 2.796 |
| Methionine (g) | 0.001 | n/a | 0.047 | n/a | 0.0 | 0.0 | 0.011 | 0.004 | 0.003 | 0.047 | n/a | n/a | 0.003 | 0.115 | 1.38 |
| Cystine (g) | 0.001 | n/a | 0.033 | n/a | 0.0 | 0.0 | 0.009 | 0.006 | 0.001 | 0.057 | n/a | n/a | 0.003 | 0.111 | 1.332 |
| Phenylalanine (g) | 0.007 | n/a | 0.084 | n/a | 0.0 | 0.0 | 0.031 | 0.009 | 0.006 | 0.135 | n/a | n/a | 0.019 | 0.291 | 3.492 |
| Tyrosine (g) | 0.001 | n/a | 0.062 | n/a | 0.0 | 0.0 | 0.018 | 0.007 | 0.006 | 0.081 | n/a | n/a | 0.001 | 0.176 | 2.112 |
| Valine (g) | 0.007 | n/a | 0.106 | n/a | 0.0 | 0.0 | 0.033 | 0.011 | 0.009 | 0.109 | n/a | n/a | 0.011 | 0.286 | 3.432 |
| Arginine (g) | 0.007 | n/a | 0.101 | n/a | 0.0 | 0.0 | 0.1 | 0.005 | 0.004 | 0.109 | n/a | n/a | 0.056 | 0.383 | 4.596 |
| Histidine (g) | 0.012 | n/a | 0.038 | n/a | 0.0 | 0.0 | 0.017 | 0.004 | 0.003 | 0.06 | n/a | n/a | 0.01 | 0.143 | 1.716 |
| Alanine (g) | 0.006 | n/a | 0.091 | n/a | 0.0 | 0.0 | 0.031 | 0.006 | 0.004 | 0.086 | n/a | n/a | 0.015 | 0.239 | 2.868 |
| Aspartic acid (g) | 0.017 | n/a | 0.164 | n/a | 0.0 | 0.0 | 0.08 | 0.016 | 0.009 | 0.115 | n/a | n/a | 0.015 | 0.416 | 4.992 |
| Glutamic acid (g) | 0.022 | n/a | 0.207 | n/a | 0.0 | 0.0 | 0.124 | 0.04 | 0.026 | 0.906 | n/a | n/a | 0.022 | 1.346 | 16.152 |
| Glycine (g) | 0.006 | n/a | 0.053 | n/a | 0.0 | 0.0 | 0.036 | 0.003 | 0.003 | 0.096 | n/a | n/a | 0.011 | 0.208 | 2.496 |
| Proline (g) | 0.004 | n/a | 0.063 | n/a | 0.0 | 0.0 | 0.031 | 0.018 | 0.011 | 0.313 | n/a | n/a | 0.034 | 0.475 | 5.7 |
| Serine (g) | 0.006 | n/a | 0.12 | n/a | 0.0 | 0.0 | 0.041 | 0.011 | 0.007 | 0.135 | n/a | n/a | 0.01 | 0.329 | 3.948 |
| Cholesterol (mg) | 0.0 | 0.0 | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 0.254 | 30.503 | 0.0 | 0.0 | 0.0 | 0.0 | 82.871 | 994.452 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.016 | 0.0 | 0.382 | 0.0 | 0.0 | 0.0 | 0.269 | 0.032 | 7.288 | 0.042 | 0.0 | 0.004 | 0.008 | 8.041 | 96.492 |
| Phytosterols (mg) | 2.321 | n/a | n/a | n/a | 0.0 | n/a | 3.159 | n/a | n/a | n/a | n/a | 0.097 | n/a | 5.577 | 66.924 |
| Monounsaturated Fat (g) | 0.004 | 0.0 | 0.469 | 0.0 | 0.0 | 0.0 | 0.392 | 0.014 | 2.982 | 0.023 | 0.0 | 0.001 | 0.007 | 3.893 | 46.716 |
| Polyunsaturated (g) | 0.01 | 0.0 | 0.168 | 0.0 | 0.0 | 0.0 | 2.07 | 0.002 | 0.431 | 0.107 | 0.0 | 0.004 | 0.006 | 2.797 | 33.564 |