Rubin Stuffed Potatoes Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lbs baby red or white potatoes
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
3.55g 		swiss cheese
8.25g 		corned beef
19.52g 		sauerkraut
8.88g 		cream
12.78g 		egg
3.67g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.03 2.22 2.87 0.08 0.26 0.46 n/a n/a 5.92 71.04
Total Fat (g) 2.88 2.29 2.91 0.01 2.52 0.36 n/a n/a 10.98 131.76
Carbohydrates (g) 0.0 0.44 0.03 0.38 0.37 0.03 n/a n/a 1.25 15.0
Ash (g) 0.07 0.23 0.73 0.19 0.11 0.03 n/a n/a 1.36 16.32
Calories (kcal) 25.454 31.35 38.647 1.686 24.661 5.243 n/a n/a 127.041 1524.492
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a n/a 0.0 0.0 n/a n/a 0.02 0.24
Glucose (dextrose) (g) n/a 0.04 n/a 0.01 0.0 0.01 n/a n/a 0.06 0.72
Fructose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.01 0.12
Lactose (g) n/a 0.0 n/a n/a 0.45 0.0 n/a n/a 0.46 5.52
Maltose (g) n/a 0.05 n/a n/a 0.0 0.0 n/a n/a 0.06 0.72
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.56 3.06 12.99 8.21 9.51 2.78 n/a n/a 37.12 445.44
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.11 n/a 0.16 0.45 0.03 n/a n/a 0.74 8.88
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.0 0.0 n/a n/a 0.3 3.6
Calcium (mg) 0.852 65.258 1.366 2.663 14.055 1.943 n/a n/a 86.137 1033.644
Iron (mg) 0.0 0.02 0.33 0.13 0.02 0.07 n/a n/a 0.57 6.84
Magnesium (mg) 0.071 3.135 2.733 1.154 1.278 0.44 n/a n/a 8.81 105.72
Phosphorus (mg) 0.852 46.778 22.837 1.775 14.694 7.003 n/a n/a 93.939 1127.268
Potassium (mg) 0.852 6.353 57.97 15.088 18.016 4.913 n/a n/a 103.192 1238.304
Sodium (mg) 20.448 15.84 237.542 58.664 10.222 5.133 n/a n/a 347.849 4174.188
Zinc (mg) 0.0 0.36 0.56 0.02 0.05 0.04 n/a n/a 1.03 12.36
Copper (mg) 0.0 0.003 0.021 0.009 0.003 0.004 n/a n/a 0.04 0.48
Manganese (mg) 0.0 0.001 0.004 0.013 0.001 0.001 n/a n/a 0.021 0.252
Selenium (mcg) 0.0 1.5 3.7 0.1 0.3 1.2 n/a n/a 6.8 81.6
Vitamin A, IU (IU) 88.715 68.475 0.0 1.598 73.598 17.857 n/a n/a 250.242 3002.904
Retinol (mcg) 23.821 17.655 0.0 0.0 20.444 5.097 n/a n/a 67.016 804.192
Vitamin A, RAE (mcg_RAE) 24.282 18.15 0.0 0.089 20.7 5.133 n/a n/a 68.354 820.248
Beta Carotene (mcg) 5.609 5.775 n/a 0.71 3.322 0.367 n/a n/a 15.783 189.396
Vitamin E (mg) 0.08 0.03 n/a 0.01 0.06 0.04 n/a n/a 0.22 2.64
Vitamin D (IU) 1.988 3.63 n/a n/a n/a 1.283 n/a n/a 6.901 82.812
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 26.181 0.0 12.137 n/a n/a 38.318 459.816
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.01 0.02 n/a n/a 0.03 0.36
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 5.3 1.3 0.1 0.0 n/a n/a 6.7 80.4
Thiamin (mg) 0.0 0.005 0.008 0.002 0.005 0.003 n/a n/a 0.023 0.276
Riboflavin (mg) 0.001 0.025 0.031 0.002 0.022 0.018 n/a n/a 0.098 1.176
Niacin (mg) 0.001 0.007 0.714 0.012 0.014 0.003 n/a n/a 0.752 9.024
Pantothenic acid (mg) 0.004 0.035 0.111 0.008 0.043 0.053 n/a n/a 0.255 3.06
Vitamin B-6 (mg) 0.0 0.007 0.057 0.012 0.008 0.005 n/a n/a 0.088 1.056
Folate (mcg) 0.107 0.495 0.976 2.13 0.894 1.723 n/a n/a 6.325 75.9
Vitamin B-12 (mcg) 0.01 0.28 0.35 0.0 0.04 0.05 n/a n/a 0.71 8.52
Choline (mg) 0.7 1.3 n/a 0.9 2.5 9.2 n/a n/a 14.5 174.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.0 0.033 0.025 0.001 0.005 0.006 n/a n/a 0.071 0.852
Threonine (g) 0.001 0.086 0.107 0.003 0.015 0.021 n/a n/a 0.233 2.796
Isoleucine (g) 0.002 0.127 0.123 0.002 0.018 0.025 n/a n/a 0.296 3.552
Leucine (g) 0.003 0.244 0.211 0.003 0.034 0.04 n/a n/a 0.535 6.42
Lysine (g) 0.002 0.214 0.221 0.003 0.029 0.033 n/a n/a 0.502 6.024
Methionine (g) 0.001 0.064 0.066 0.001 0.009 0.014 n/a n/a 0.155 1.86
Cystine (g) 0.0 0.024 0.037 0.001 0.004 0.01 n/a n/a 0.076 0.912
Phenylalanine (g) 0.001 0.137 0.103 0.002 0.017 0.025 n/a n/a 0.285 3.42
Tyrosine (g) 0.001 0.139 0.094 0.001 0.017 0.018 n/a n/a 0.27 3.24
Valine (g) 0.002 0.177 0.127 0.003 0.022 0.032 n/a n/a 0.361 4.332
Arginine (g) 0.001 0.077 0.178 0.004 0.013 0.03 n/a n/a 0.303 3.636
Histidine (g) 0.001 0.088 0.092 0.002 0.01 0.011 n/a n/a 0.204 2.448
Alanine (g) 0.001 0.075 0.207 0.003 0.013 0.027 n/a n/a 0.326 3.912
Aspartic acid (g) 0.002 0.13 0.281 0.008 0.028 0.049 n/a n/a 0.498 5.976
Glutamic acid (g) 0.006 0.47 0.466 0.019 0.073 0.062 n/a n/a 1.096 13.152
Glycine (g) 0.001 0.042 0.24 0.002 0.008 0.016 n/a n/a 0.308 3.696
Proline (g) 0.003 0.304 0.207 0.003 0.033 0.019 n/a n/a 0.569 6.828
Serine (g) 0.002 0.135 0.115 0.004 0.02 0.036 n/a n/a 0.312 3.744
Cholesterol (mg) 7.633 7.59 10.54 0.0 6.644 15.51 n/a n/a 47.917 575.004
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.824 1.467 0.923 0.003 1.471 0.114 n/a n/a 5.801 69.612
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.746 0.6 1.401 0.001 0.648 0.14 n/a n/a 3.536 42.432
Polyunsaturated (g) 0.108 0.08 0.103 0.006 0.107 0.05 n/a n/a 0.455 5.46
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