Royal Barley Water Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	pearl barley 100.0g	water 2368.0g	lemons 61.48g	oranges 0.0g	sugar 0.0g	Total Per Serving	Total for Recipe
Protein (g)	9.91	0.0	0.68	n/a	n/a	10.59	10.59
Total Fat (g)	1.16	0.0	0.18	n/a	n/a	1.34	1.34
Carbohydrates (g)	77.72	0.0	5.73	n/a	n/a	83.45	83.45
Ash (g)	1.11	2.37	0.18	n/a	n/a	3.66	3.66
Calories (kcal)	352.0	0.0	17.829	n/a	n/a	369.829	369.829
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	10.09	2365.63	54.7	n/a	n/a	2430.43	2430.43
Caffeine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.8	0.0	1.54	n/a	n/a	2.34	2.34
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	15.6	0.0	1.7	n/a	n/a	17.3	17.3
Calcium (mg)	29.0	71.04	15.985	n/a	n/a	116.025	116.025
Iron (mg)	2.5	0.0	0.37	n/a	n/a	2.87	2.87
Magnesium (mg)	79.0	23.68	4.918	n/a	n/a	107.598	107.598
Phosphorus (mg)	221.0	0.0	9.837	n/a	n/a	230.837	230.837
Potassium (mg)	280.0	0.0	84.842	n/a	n/a	364.842	364.842
Sodium (mg)	9.0	94.72	1.23	n/a	n/a	104.95	104.95
Zinc (mg)	2.13	0.24	0.04	n/a	n/a	2.4	2.4
Copper (mg)	0.42	0.237	0.025	n/a	n/a	0.681	0.681
Manganese (mg)	1.32	0.0	0.018	n/a	n/a	1.338	1.338
Selenium (mcg)	37.7	0.0	0.2	n/a	n/a	37.9	37.9
Vitamin A, IU (IU)	22.0	0.0	13.526	n/a	n/a	35.526	35.526
Retinol (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	1.0	0.0	0.615	n/a	n/a	1.615	1.615
Beta Carotene (mcg)	13.0	0.0	1.844	n/a	n/a	14.844	14.844
Vitamin E (mg)	0.02	0.0	0.09	n/a	n/a	0.11	0.11
Vitamin D (IU)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	160.0	0.0	6.763	n/a	n/a	166.763	166.763
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	32.6	n/a	n/a	32.6	32.6
Thiamin (mg)	0.19	0.0	0.025	n/a	n/a	0.215	0.215
Riboflavin (mg)	0.11	0.0	0.012	n/a	n/a	0.122	0.122
Niacin (mg)	4.6	0.0	0.061	n/a	n/a	4.661	4.661
Pantothenic acid (mg)	0.28	0.0	0.117	n/a	n/a	0.397	0.397
Vitamin B-6 (mg)	0.26	0.0	0.049	n/a	n/a	0.309	0.309
Folate (mcg)	23.0	0.0	6.763	n/a	n/a	29.763	29.763
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Choline (mg)	37.8	0.0	3.1	n/a	n/a	40.9	40.9
Folic acid (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.17	n/a	n/a	n/a	n/a	0.17	0.17
Threonine (g)	0.34	n/a	n/a	n/a	n/a	0.34	0.34
Isoleucine (g)	0.36	n/a	n/a	n/a	n/a	0.36	0.36
Leucine (g)	0.67	n/a	n/a	n/a	n/a	0.67	0.67
Lysine (g)	0.37	n/a	n/a	n/a	n/a	0.37	0.37
Methionine (g)	0.19	n/a	n/a	n/a	n/a	0.19	0.19
Cystine (g)	0.22	n/a	n/a	n/a	n/a	0.22	0.22
Phenylalanine (g)	0.56	n/a	n/a	n/a	n/a	0.56	0.56
Tyrosine (g)	0.28	n/a	n/a	n/a	n/a	0.28	0.28
Valine (g)	0.49	n/a	n/a	n/a	n/a	0.49	0.49
Arginine (g)	0.5	n/a	n/a	n/a	n/a	0.5	0.5
Histidine (g)	0.22	n/a	n/a	n/a	n/a	0.22	0.22
Alanine (g)	0.39	n/a	n/a	n/a	n/a	0.39	0.39
Aspartic acid (g)	0.62	n/a	n/a	n/a	n/a	0.62	0.62
Glutamic acid (g)	2.59	n/a	n/a	n/a	n/a	2.59	2.59
Glycine (g)	0.36	n/a	n/a	n/a	n/a	0.36	0.36
Proline (g)	1.18	n/a	n/a	n/a	n/a	1.18	1.18
Serine (g)	0.42	n/a	n/a	n/a	n/a	0.42	0.42
Cholesterol (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.24	0.0	0.025	n/a	n/a	0.265	0.265
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.15	0.0	0.006	n/a	n/a	0.156	0.156
Polyunsaturated (g)	0.56	0.0	0.055	n/a	n/a	0.615	0.615