Round Steak Superb Recipe

Name: Round Steak Superb
Ingredients: 1 pound round steak; 2 tbsp. oil; Salt and pepper; 1 can mushrooms; 1 tbsp. Worcestershire; 1/4 c. water; 1/2 c. lowfat sour cream; 1/3 c. crumbled blue cheese

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $2.65 view details

1 pound round steak
2 tbsp. oil
Salt and pepper
1 can mushrooms
1 tbsp. Worcestershire
1/4 c. water
1/2 c. lowfat sour cream
1/3 c. crumbled blue cheese

Directions

Cut steak into 6 pcs. Brown in oil. Season with salt and pepper. Add in mushrooms, Worcestershire and water. Cover tightly and cook slowly 1 1/2 hrs or possibly till tender. Remove meat to heated platter. Add in lowfat sour cream and blue cheese to cooking liquid and blend well. Cook just till heated through.

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Amount Per Serving	%DV
Serving Size 212g
Recipe makes 4 servings
Calories 355
Calories from Fat 220	62%
Total Fat 24.79g	31%
Saturated Fat 9.46g	38%
Trans Fat 0.18g
Cholesterol 69mg	23%
Sodium 430mg	18%
Potassium 542mg	15%
Total Carbs 3.6g	1%
Dietary Fiber 0.8g	3%
Sugars 2.13g	1%
Protein 28.64g	46%

Round Steak Superb Recipe

Ingredients