Round Steak Round Up Recipe

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0 votes | 820 views
Servings: 6

Ingredients

Cost per serving $1.77 view details
  • 1 1/2 to 2 lbs. round steak, cut 1/2 to 1 inch thick
  • 1/4 c. flour
  • 3 tbsp. fat
  • 1 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 teaspoon seasoned salt
  • 1/2 c. water

Directions

  1. Can use 1/4 tsp. celery salt, 1/8 tsp. garlic salt and 1/8 tsp. onion salt.
  2. Can also use 1/4 c. water and 1 can undrained mushrooms in place of 1/2 c. water.
  3. Dredge meat with flour; brown in warm fat over medium heat. Sprinkle with seasonings. Add in water and/or possibly mushrooms; cover and simmer 1 1/2 hrs.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 165g
Recipe makes 6 servings
Calories 296  
Calories from Fat 152 51%
Total Fat 16.93g 21%
Saturated Fat 6.02g 24%
Trans Fat 0.0g  
Cholesterol 59mg 20%
Sodium 855mg 36%
Potassium 469mg 13%
Total Carbs 4.03g 1%
Dietary Fiber 0.2g 1%
Sugars 0.01g 0%
Protein 29.73g 48%
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