Round Steak On Rice Recipe

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0 votes | 683 views
Servings: 6

Ingredients

Cost per serving $2.00 view details

Directions

  1. Brown steak in Crisco; add in onions; stir and cook till tender. Add in flour, then the rest except mushrooms. Cover, cook on very low heat till tender, about 1 to 1 1/2 hrs. Add in mushrooms; let heat. Serve over rice.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 263g
Recipe makes 6 servings
Calories 317  
Calories from Fat 159 50%
Total Fat 17.77g 22%
Saturated Fat 5.58g 22%
Trans Fat 2.86g  
Cholesterol 45mg 15%
Sodium 1129mg 47%
Potassium 810mg 23%
Total Carbs 12.25g 3%
Dietary Fiber 2.2g 7%
Sugars 5.88g 4%
Protein 27.15g 43%
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