Round Bread And Dip Recipe - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
cream
115.0g |
onion
18.0g |
peppers
7.64g |
pimento
6.0g |
horseradish
3.75g |
dill weed
0.5g |
worcestershire sauce
1.43g |
salt
1.5g |
salt
0.38g |
garlic
0.09g |
pepper
0.07g |
bread
10.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.38 | 0.2 | 0.07 | 0.07 | 0.04 | 0.1 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.95 | 3.83 | 15.32 |
| Total Fat (g) | 22.69 | 0.02 | 0.01 | 0.02 | 0.03 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 23.39 | 93.56 |
| Carbohydrates (g) | 3.31 | 1.68 | 0.35 | 0.31 | 0.42 | 0.28 | 0.28 | 0.0 | 0.0 | 0.06 | 0.04 | 4.78 | 11.52 | 46.08 |
| Ash (g) | 0.98 | 0.06 | 0.03 | 0.02 | 0.07 | 0.06 | 0.03 | 1.5 | 0.37 | 0.0 | 0.0 | 0.18 | 3.31 | 13.24 |
| Calories (kcal) | 221.95 | 7.2 | 1.527 | 1.38 | 1.8 | 1.265 | 1.117 | 0.0 | 0.0 | 0.291 | 0.166 | 28.3 | 264.996 | 1059.984 |
| Starch (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | 0.18 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.19 | 0.76 |
| Glucose (dextrose) (g) | 0.0 | 0.35 | 0.09 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.44 | 1.76 |
| Fructose (g) | 0.0 | 0.23 | 0.09 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.32 | 1.28 |
| Lactose (g) | 4.03 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.03 | 16.12 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 85.63 | 16.04 | 7.17 | 5.59 | 3.19 | 0.04 | 1.13 | 0.0 | 0.0 | 0.01 | 0.01 | 3.47 | 122.26 | 489.04 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 4.03 | 0.76 | 0.18 | 0.16 | 0.3 | n/a | 0.14 | 0.0 | 0.0 | 0.02 | 0.0 | 0.18 | 5.78 | 23.12 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.3 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.0 | 4.0 |
| Calcium (mg) | 126.5 | 4.14 | 0.764 | 0.36 | 2.1 | 8.92 | 1.533 | 0.36 | 0.09 | 0.07 | 0.284 | 9.3 | 154.42 | 617.68 |
| Iron (mg) | 0.2 | 0.04 | 0.03 | 0.1 | 0.02 | 0.24 | 0.08 | 0.0 | 0.0 | 0.0 | 0.02 | 0.3 | 1.03 | 4.12 |
| Magnesium (mg) | 11.5 | 1.8 | 0.764 | 0.36 | 1.013 | 2.255 | 0.186 | 0.015 | 0.004 | 0.051 | 0.126 | 1.9 | 19.973 | 79.892 |
| Phosphorus (mg) | 132.25 | 5.22 | 1.527 | 1.02 | 1.163 | 2.715 | 0.86 | 0.0 | 0.0 | 0.365 | 0.112 | 10.6 | 155.832 | 623.328 |
| Potassium (mg) | 162.15 | 26.28 | 13.363 | 9.48 | 9.225 | 16.54 | 11.46 | 0.12 | 0.03 | 0.963 | 0.818 | 11.5 | 261.93 | 1047.72 |
| Sodium (mg) | 92.0 | 0.72 | 0.229 | 0.84 | 11.775 | 1.04 | 14.039 | 581.37 | 145.343 | 0.023 | 0.029 | 49.2 | 896.606 | 3586.424 |
| Zinc (mg) | 0.44 | 0.03 | 0.01 | 0.01 | 0.03 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.62 | 2.48 |
| Copper (mg) | 0.023 | 0.007 | 0.005 | 0.003 | 0.002 | 0.002 | 0.003 | 0.0 | 0.0 | 0.0 | 0.001 | 0.016 | 0.064 | 0.256 |
| Manganese (mg) | 0.012 | 0.023 | 0.009 | 0.005 | 0.005 | 0.02 | n/a | 0.002 | 0.0 | 0.0 | 0.004 | 0.05 | 0.13 | 0.52 |
| Selenium (mcg) | 3.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 6.3 | 25.2 |
| Vitamin A, IU (IU) | 662.4 | 0.36 | 28.254 | 159.3 | 0.075 | 29.25 | 1.132 | 0.0 | 0.0 | 0.0 | 0.194 | 21.1 | 902.065 | 3608.26 |
| Retinol (mcg) | 184.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 0.0 | 0.0 | 0.0 | 0.0 | 6.3 | 190.314 | 761.256 |
| Vitamin A, RAE (mcg_RAE) | 186.3 | 0.0 | 1.375 | 7.98 | 0.0 | 1.465 | 0.072 | 0.0 | 0.0 | 0.0 | 0.01 | 6.3 | 203.501 | 814.004 |
| Beta Carotene (mcg) | 29.9 | 0.18 | 15.883 | 88.44 | 0.038 | n/a | 0.616 | 0.0 | 0.0 | 0.0 | 0.101 | 0.0 | 135.158 | 540.632 |
| Vitamin E (mg) | 0.51 | 0.0 | 0.03 | 0.04 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.61 | 2.44 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.6 | 1.6 | 6.4 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.004 | 0.016 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.72 | 26.04 | 21.96 | 0.375 | n/a | 0.688 | 0.0 | 0.0 | 0.0 | 0.133 | 4.5 | 54.415 | 217.66 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.05 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.05 | 0.2 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 1.0 | 1.3 | 6.1 | 5.1 | 0.9 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.0 | 60.0 |
| Thiamin (mg) | 0.046 | 0.009 | 0.005 | 0.001 | 0.0 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.044 | 0.109 | 0.436 |
| Riboflavin (mg) | 0.196 | 0.005 | 0.002 | 0.004 | 0.001 | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.044 | 0.255 | 1.02 |
| Niacin (mg) | 0.127 | 0.022 | 0.037 | 0.037 | 0.015 | 0.014 | 0.01 | 0.0 | 0.0 | 0.001 | 0.001 | 0.485 | 0.747 | 2.988 |
| Pantothenic acid (mg) | 0.391 | 0.022 | 0.008 | 0.001 | 0.003 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.028 | 0.452 | 1.808 |
| Vitamin B-6 (mg) | 0.069 | 0.022 | 0.017 | 0.013 | 0.003 | 0.009 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.006 | 0.141 | 0.564 |
| Folate (mcg) | 8.05 | 3.42 | 0.764 | 0.36 | 2.138 | n/a | 0.115 | 0.0 | 0.0 | 0.002 | 0.007 | 10.5 | 25.354 | 101.416 |
| Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.33 | 1.32 |
| Choline (mg) | 22.1 | 1.1 | 0.4 | 0.4 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 8.4 | 32.7 | 130.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 3.5 | 14.0 |
| Tryptophan (g) | 0.046 | 0.002 | 0.001 | 0.001 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.011 | 0.06 | 0.24 |
| Threonine (g) | 0.138 | 0.004 | 0.003 | 0.002 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.031 | 0.178 | 0.712 |
| Isoleucine (g) | 0.161 | 0.002 | 0.002 | 0.002 | n/a | n/a | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.039 | 0.206 | 0.824 |
| Leucine (g) | 0.311 | 0.005 | 0.003 | 0.004 | n/a | n/a | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.069 | 0.392 | 1.568 |
| Lysine (g) | 0.265 | 0.007 | 0.003 | 0.003 | n/a | n/a | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.031 | 0.309 | 1.236 |
| Methionine (g) | 0.081 | 0.0 | 0.001 | 0.001 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.019 | 0.101 | 0.404 |
| Cystine (g) | 0.035 | 0.0 | 0.001 | 0.001 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.021 | 0.058 | 0.232 |
| Phenylalanine (g) | 0.15 | 0.005 | 0.007 | 0.002 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.048 | 0.212 | 0.848 |
| Tyrosine (g) | 0.15 | 0.002 | 0.001 | 0.001 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.029 | 0.182 | 0.728 |
| Valine (g) | 0.196 | 0.004 | 0.003 | 0.003 | n/a | n/a | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.044 | 0.25 | 1.0 |
| Arginine (g) | 0.115 | 0.018 | 0.002 | 0.003 | n/a | n/a | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.039 | 0.179 | 0.716 |
| Histidine (g) | 0.092 | 0.002 | 0.001 | 0.001 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.021 | 0.117 | 0.468 |
| Alanine (g) | 0.115 | 0.004 | 0.003 | 0.003 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.036 | 0.161 | 0.644 |
| Aspartic acid (g) | 0.253 | 0.016 | 0.016 | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.052 | 0.348 | 1.392 |
| Glutamic acid (g) | 0.656 | 0.047 | 0.015 | 0.009 | n/a | n/a | n/a | 0.0 | 0.0 | 0.002 | n/a | 0.286 | 1.014 | 4.056 |
| Glycine (g) | 0.069 | 0.005 | 0.002 | 0.002 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.034 | 0.114 | 0.456 |
| Proline (g) | 0.299 | 0.002 | 0.002 | 0.003 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.095 | 0.401 | 1.604 |
| Serine (g) | 0.184 | 0.004 | 0.004 | 0.002 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.05 | 0.244 | 0.976 |
| Cholesterol (mg) | 59.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.1 | 64.9 | 259.6 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 13.237 | 0.007 | 0.005 | 0.003 | 0.003 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.159 | 13.416 | 53.664 |
| Phytosterols (mg) | n/a | 2.7 | 0.687 | 0.54 | 0.338 | n/a | n/a | 0.0 | 0.0 | 0.007 | 0.06 | 0.7 | 5.032 | 20.128 |
| Monounsaturated Fat (g) | 5.831 | 0.002 | 0.001 | 0.001 | 0.005 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.23 | 6.07 | 24.28 |
| Polyunsaturated (g) | 0.966 | 0.004 | 0.005 | 0.01 | 0.013 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.111 | 1.109 | 4.436 |