| 4 cups water |
2/3 cup |
n/a
|
|
| 2 cups petite green lentils |
1/3 cup |
$4.95 per 16 fluid ounces
|
$0.82 |
| 2 teaspoons olive oil |
1/3 teaspoon |
$5.99 per 16 fluid ounces
|
$0.02 |
| 2 cups minced yellow onion (about 1 large) |
1/3 cup |
$0.79 per pound
|
$0.09 |
| 1/2 cup minced carrot (about 1 medium) |
1 tablespoon |
$1.49 per pound
|
$0.04 |
| 2 teaspoons minced fresh rosemary |
1/3 teaspoon |
$2.59 per 1 1/4 ounces
|
$0.03 |
| 2 garlic cloves, minced |
1/3 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1/2 pound Italian turkey sausage, casings removed |
1 1/3 oz |
$4.49 per 14 ounces
|
$0.43 |
| 1 tablespoon tomato paste |
1/2 teaspoon |
$1.29 per 6 ounces
|
$0.02 |
| 1/2 teaspoon salt |
0.08 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/4 teaspoon freshly ground black pepper |
0.04 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1/8 teaspoon hot paprika |
0.02 teaspoon |
$1.79 per ounce
|
$0.00 |
| Dash of ground red pepper |
1/6 pinch |
$7.99 per 16 ounces
|
$0.00 |
| Total per Serving |
$1.47 |
| Total Recipe |
$8.81 |
Suggestions?