Roman Rice Balls with Mozzarella Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 oz mozzarella string cheese sticks, quartered
2 ea egg yolks
3 Tbs grated parmesan romano cheese
Peanut oil for deep frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		rice
30.83g 		butter
18.92g 		eggs
14.67g 		panko bread crumbs
9.0g 		bread crumbs
9.0g 		egg yolks
0.0g 		tomatoes paste
5.46g 		seasoning
0.82g 		garlic
0.47g 		peanut oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.2 0.16 1.85 1.2 1.2 n/a 0.24 0.12 0.08 n/a 7.05 42.3
Total Fat (g) 0.2 15.34 1.46 0.48 0.48 n/a 0.03 0.22 0.0 n/a 18.21 109.26
Carbohydrates (g) 24.65 0.01 0.11 6.48 6.48 n/a 1.03 0.0 0.34 n/a 39.1 234.6
Ash (g) 0.2 0.4 0.13 0.26 0.26 n/a 0.15 0.02 0.02 n/a 1.43 8.58
Calories (kcal) 112.542 135.633 20.973 35.55 35.55 n/a 4.476 2.498 1.549 n/a 348.771 2092.626
Starch (g) n/a n/a n/a 5.37 5.37 n/a 0.01 n/a n/a n/a 10.75 64.5
Sucrose (g) 0.02 n/a 0.02 0.0 0.0 n/a 0.02 n/a n/a n/a 0.06 0.36
Glucose (dextrose) (g) 0.01 n/a 0.03 0.16 0.16 n/a 0.31 n/a n/a n/a 0.68 4.08
Fructose (g) 0.01 n/a 0.02 0.22 0.22 n/a 0.32 n/a n/a n/a 0.78 4.68
Lactose (g) 0.0 n/a 0.02 0.0 0.0 n/a 0.0 n/a n/a n/a 0.02 0.12
Maltose (g) 0.0 n/a 0.02 0.17 0.17 n/a 0.02 n/a n/a n/a 0.38 2.28
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 3.58 3.0 11.12 0.59 0.59 n/a 4.01 0.46 0.03 n/a 23.38 140.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.04 0.01 0.11 0.56 0.56 n/a 0.66 0.0 0.11 n/a 2.06 12.36
Galactose (g) 0.0 n/a 0.02 0.0 0.0 n/a 0.0 n/a n/a n/a 0.02 0.12
Dietary Fiber (g) 0.4 0.0 0.0 0.4 0.4 n/a 0.2 0.0 0.0 n/a 1.5 9.0
Calcium (mg) 8.633 4.54 7.773 16.47 16.47 n/a 1.965 0.074 0.373 n/a 56.299 337.794
Iron (mg) 1.33 0.0 0.27 0.43 0.43 n/a 0.16 0.01 0.01 n/a 2.66 15.96
Magnesium (mg) 7.708 0.378 1.76 3.87 3.87 n/a 2.293 0.115 0.271 n/a 20.265 121.59
Phosphorus (mg) 35.458 4.54 28.013 14.85 14.85 n/a 4.53 1.109 1.946 n/a 105.297 631.782
Potassium (mg) 35.458 4.54 19.653 17.64 17.64 n/a 55.348 2.038 5.138 n/a 157.455 944.73
Sodium (mg) 1.542 108.96 20.533 65.88 65.88 n/a 43.121 5.226 0.121 n/a 311.263 1867.578
Zinc (mg) 0.34 0.02 0.16 0.13 0.13 n/a 0.03 0.02 0.01 n/a 0.84 5.04
Copper (mg) 0.068 0.0 0.015 0.023 0.023 n/a 0.02 0.001 0.001 n/a 0.151 0.906
Manganese (mg) 0.336 0.0 0.006 0.083 0.083 n/a 0.016 0.0 0.003 n/a 0.527 3.162
Selenium (mcg) 4.7 0.2 4.6 2.3 2.3 n/a 0.3 0.0 0.2 n/a 14.5 87.0
Vitamin A, IU (IU) 0.0 472.728 71.427 0.0 0.0 n/a 83.24 0.616 0.0 n/a 628.01 3768.06
Retinol (mcg) 0.0 126.931 20.387 0.0 0.0 n/a 0.0 0.09 0.0 n/a 147.408 884.448
Vitamin A, RAE (mcg_RAE) 0.0 129.39 20.533 0.0 0.0 n/a 4.148 0.107 0.0 n/a 154.178 925.068
Beta Carotene (mcg) 0.0 29.888 1.467 0.0 0.0 n/a 49.18 0.09 0.0 n/a 80.625 483.75
Vitamin E (mg) 0.03 0.44 0.14 0.01 0.01 n/a 0.23 0.0 0.0 n/a 0.87 5.22
Vitamin D (IU) n/a 10.593 5.133 n/a n/a n/a n/a 0.427 n/a n/a 16.154 96.924
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 1570.035 0.09 0.0 n/a 1570.125 9420.75
Lutein + zeaxanthin (mcg) 0.0 0.0 48.547 0.0 0.0 n/a 0.0 0.0 0.0 n/a 48.547 291.282
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) n/a 0.0 0.07 0.07 0.07 n/a 0.03 0.0 0.0 n/a 0.24 1.44
Tocopherol, delta (mg) n/a 0.0 0.0 0.02 0.02 n/a 0.0 0.0 0.0 n/a 0.04 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 1.2 0.0 0.1 n/a 1.3 7.8
Thiamin (mg) 0.179 0.002 0.01 0.087 0.087 n/a 0.003 0.002 0.002 n/a 0.373 2.238
Riboflavin (mg) 0.015 0.006 0.07 0.036 0.036 n/a 0.008 0.001 0.001 n/a 0.173 1.038
Niacin (mg) 1.292 0.008 0.01 0.597 0.597 n/a 0.168 0.039 0.003 n/a 2.713 16.278
Pantothenic acid (mg) 0.311 0.021 0.211 0.05 0.05 n/a 0.008 0.006 n/a n/a 0.656 3.936
Vitamin B-6 (mg) 0.049 0.0 0.021 0.011 0.011 n/a 0.012 0.003 0.014 n/a 0.12 0.72
Folate (mcg) 71.225 0.568 6.893 9.63 9.63 n/a 0.655 0.008 0.009 n/a 98.618 591.708
Vitamin B-12 (mcg) 0.0 0.03 0.19 0.03 0.03 n/a 0.0 0.01 0.0 n/a 0.29 1.74
Choline (mg) 1.8 3.6 36.8 1.3 1.3 n/a 2.1 0.4 0.3 n/a 47.7 286.2
Folic acid (mcg) 68.758 0.0 0.0 7.38 7.38 n/a 0.0 0.0 0.0 n/a 83.518 501.108
Tryptophan (g) 0.025 0.002 0.025 0.014 0.014 n/a 0.002 0.001 0.001 n/a 0.084 0.504
Threonine (g) 0.08 0.008 0.082 0.039 0.039 n/a 0.005 0.005 0.002 n/a 0.26 1.56
Isoleucine (g) 0.096 0.009 0.098 0.049 0.049 n/a 0.004 0.005 0.003 n/a 0.313 1.878
Leucine (g) 0.182 0.015 0.16 0.086 0.086 n/a 0.006 0.009 0.005 n/a 0.549 3.294
Lysine (g) 0.08 0.013 0.133 0.039 0.039 n/a 0.007 0.01 0.003 n/a 0.323 1.938
Methionine (g) 0.052 0.004 0.056 0.021 0.021 n/a 0.001 0.003 0.002 n/a 0.159 0.954
Cystine (g) 0.046 0.002 0.04 0.025 0.025 n/a 0.001 0.001 0.001 n/a 0.141 0.846
Phenylalanine (g) 0.117 0.008 0.1 0.059 0.059 n/a 0.007 0.004 0.002 n/a 0.356 2.136
Tyrosine (g) 0.074 0.008 0.073 0.036 0.036 n/a 0.003 0.003 0.001 n/a 0.234 1.404
Valine (g) 0.136 0.011 0.126 0.054 0.054 n/a 0.004 0.006 0.003 n/a 0.395 2.37
Arginine (g) 0.182 0.006 0.12 0.05 0.05 n/a 0.004 0.007 0.008 n/a 0.426 2.556
Histidine (g) 0.052 0.004 0.045 0.027 0.027 n/a 0.003 0.005 0.001 n/a 0.165 0.99
Alanine (g) 0.126 0.006 0.109 0.043 0.043 n/a 0.011 0.007 0.002 n/a 0.347 2.082
Aspartic acid (g) 0.207 0.011 0.195 0.069 0.069 n/a 0.038 0.011 0.006 n/a 0.607 3.642
Glutamic acid (g) 0.429 0.034 0.246 0.371 0.371 n/a 0.104 0.018 0.01 n/a 1.582 9.492
Glycine (g) 0.102 0.004 0.063 0.044 0.044 n/a 0.003 0.008 0.002 n/a 0.27 1.62
Proline (g) 0.105 0.015 0.075 0.123 0.123 n/a 0.004 0.006 0.001 n/a 0.453 2.718
Serine (g) 0.117 0.009 0.142 0.059 0.059 n/a 0.006 0.005 0.002 n/a 0.401 2.406
Cholesterol (mg) 0.0 40.671 62.04 0.0 0.0 n/a 0.0 0.592 0.0 n/a 103.302 619.812
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.002 n/a n/a 0.002 0.012
Saturated Fat (g) 0.056 9.717 0.455 0.108 0.108 n/a 0.005 0.072 0.001 n/a 10.522 63.132
Phytosterols (mg) n/a n/a n/a 0.72 0.72 n/a n/a n/a 0.037 n/a 1.477 8.862
Monounsaturated Fat (g) 0.065 3.976 0.559 0.092 0.092 n/a 0.004 0.097 0.0 n/a 4.884 29.304
Polyunsaturated (g) 0.056 0.575 0.199 0.185 0.185 n/a 0.009 0.029 0.002 n/a 1.241 7.446
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