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Rockfish and Roll. Recipe

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Rockfish and Roll.
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1 vote | 799 views
0 reviews | 2 comments
Servings: 2

Ingredients

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Nutrition Facts

Amount Per Serving %DV
Serving Size 353g
Recipe makes 2 servings
Calories 265  
Calories from Fat 35 13%
Total Fat 3.89g 5%
Saturated Fat 0.9g 4%
Trans Fat 0.0g  
Cholesterol 83mg 28%
Sodium 167mg 7%
Potassium 1244mg 36%
Total Carbs 10.41g 3%
Dietary Fiber 2.3g 8%
Sugars 2.5g 2%
Protein 45.81g 73%
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Comments

  • Violet Séverine Blanchard
    Reply
    Violet Séverine Blanchard
    January 22, 2012
    Don't know why I never saw this comment. Thanks Alan. I hope it turned out well. Better late than never. ;)
    • alan
      Reply
      alan
      July 27, 2011
      Looking forward to trying your Rockfish and Roll recipe. I live in Seattle and went to the coast at La Push this weekend and brought back a whole bunch.
      Alan

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