Roasted Tomato and Eggplant Pasta Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Sea salt and fresh ground pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
eggplants
1483.92g
tomatoes
1651.07g
onion
124.32g
garlic
2.61g
bell peppers
195.16g
olive oil
22.5g
chicken stock
236.59g
wine
235.2g
oregano
6.0g
basil
3.84g
pepper
0.0g
sea salt
0.0g
feta
38.0g
Total Per Serving Total for Recipe
Protein (g) 14.99 14.53 0.99 0.17 1.93 0.0 2.37 0.16 0.66 0.12 n/a n/a 5.4 41.32 41.32
Total Fat (g) 2.82 3.3 0.1 0.01 0.59 22.5 0.24 0.0 0.62 0.02 n/a n/a 8.09 38.28 38.28
Carbohydrates (g) 84.58 64.72 9.39 0.86 11.77 0.0 0.95 6.14 3.87 0.1 n/a n/a 1.55 183.93 183.93
Ash (g) 10.39 8.26 0.42 0.04 0.92 0.0 1.66 0.66 0.43 0.06 n/a n/a 1.98 24.8 24.8
Calories (kcal) 356.141 297.192 39.782 3.889 60.5 198.9 16.561 199.92 18.36 0.883 n/a n/a 100.32 1292.448 1292.448
Starch (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.9 n/a 0.0 n/a n/a n/a 0.05 0.0 n/a n/a n/a 0.95 0.95
Glucose (dextrose) (g) n/a 20.64 2.81 n/a 3.79 n/a n/a n/a 0.11 0.0 n/a n/a n/a 27.35 27.35
Fructose (g) n/a 22.62 2.51 n/a 4.41 n/a n/a n/a 0.07 0.0 n/a n/a n/a 29.61 29.61
Lactose (g) n/a 0.0 0.02 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.02 0.02
Maltose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.9 0.0 0.0 n/a n/a 0.0 24.9 24.9
Water (g) 1371.29 1560.26 113.43 1.53 179.96 0.0 231.39 203.42 0.43 3.54 n/a n/a 20.98 3686.22 3686.22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 34.87 43.42 6.24 0.03 8.2 0.0 0.0 1.46 0.25 0.01 n/a n/a 1.55 96.03 96.03
Galactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.01 0.01 n/a n/a n/a 0.02 0.02
Dietary Fiber (g) 50.5 19.8 1.1 0.1 4.1 0.0 0.9 0.0 2.6 0.1 n/a n/a 0.0 79.1 79.1
Calcium (mg) 133.553 165.107 24.864 4.724 13.661 0.225 14.195 18.816 94.56 6.797 n/a n/a 187.34 663.842 663.842
Iron (mg) 3.56 4.46 0.32 0.04 0.84 0.13 0.47 1.08 2.64 0.12 n/a n/a 0.25 13.92 13.92
Magnesium (mg) 207.749 181.617 11.189 0.653 23.419 0.0 2.366 28.224 16.2 2.458 n/a n/a 7.22 481.094 481.094
Phosphorus (mg) 370.98 396.256 33.566 3.993 50.742 0.0 30.757 54.096 12.0 2.15 n/a n/a 128.06 1082.601 1082.601
Potassium (mg) 3413.016 3913.03 147.941 10.466 411.788 0.225 189.272 298.704 100.14 11.328 n/a n/a 23.56 8519.47 8519.47
Sodium (mg) 29.678 82.553 9.946 0.444 7.806 0.45 373.812 9.408 0.9 0.154 n/a n/a 424.08 939.231 939.231
Zinc (mg) 2.37 2.81 0.16 0.03 0.49 0.0 0.17 0.33 0.27 0.03 n/a n/a 1.09 7.75 7.75
Copper (mg) 1.187 0.991 0.075 0.008 0.039 0.0 0.071 0.024 0.056 0.015 n/a n/a 0.011 2.477 2.477
Manganese (mg) 3.71 1.816 0.099 0.044 0.215 0.0 0.118 0.306 0.28 0.044 n/a n/a 0.011 6.644 6.644
Selenium (mcg) 4.5 0.0 0.6 0.4 0.2 0.0 0.0 0.5 0.4 0.0 n/a n/a 5.7 12.2 12.2
Vitamin A, IU (IU) 400.658 13753.393 1.243 0.235 6110.46 0.0 0.0 4.704 414.18 202.56 n/a n/a 160.36 21047.793 21047.793
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 47.5 47.5 47.5
Vitamin A, RAE (mcg_RAE) 14.839 693.448 0.0 0.0 306.401 0.0 0.0 0.0 20.7 10.138 n/a n/a 47.5 1093.026 1093.026
Beta Carotene (mcg) 237.427 7413.294 1.243 0.131 3169.398 0.0 0.0 2.352 246.72 120.653 n/a n/a 1.14 11192.358 11192.358
Vitamin E (mg) 4.45 8.92 0.02 0.0 3.08 3.23 0.0 0.0 1.13 0.03 n/a n/a 0.07 20.94 20.94
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 42481.969 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 42481.969 42481.969
Lutein + zeaxanthin (mcg) 0.0 2030.813 7.459 0.418 99.532 0.0 0.0 14.112 51.72 216.96 n/a n/a 0.0 2421.014 2421.014
Tocopherol, beta (mg) n/a 0.17 0.0 n/a 0.1 0.02 n/a n/a 0.65 0.0 n/a n/a n/a 0.94 0.94
Tocopherol, gamma (mg) n/a 1.98 0.0 n/a 0.27 0.19 n/a n/a 1.19 0.01 n/a n/a n/a 3.64 3.64
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.02 0.0 n/a n/a 0.24 0.0 n/a n/a n/a 0.26 0.26
Vitamin C (mg) 32.6 209.7 6.0 0.8 249.2 0.0 16.6 0.0 3.0 0.7 n/a n/a 0.0 518.6 518.6
Thiamin (mg) 0.594 0.66 0.05 0.005 0.098 0.0 0.0 0.024 0.02 0.001 n/a n/a 0.057 1.509 1.509
Riboflavin (mg) 0.594 0.33 0.025 0.003 0.176 0.0 0.024 0.071 0.019 0.003 n/a n/a 0.319 1.563 1.563
Niacin (mg) 9.645 9.741 0.162 0.018 1.913 0.0 1.207 0.517 0.373 0.035 n/a n/a 0.376 23.987 23.987
Pantothenic acid (mg) 4.155 1.486 0.124 0.016 0.625 0.0 0.024 0.071 n/a 0.008 n/a n/a 0.369 6.876 6.876
Vitamin B-6 (mg) 1.187 1.321 0.162 0.032 0.566 0.0 0.024 0.141 0.073 0.006 n/a n/a 0.16 3.671 3.671
Folate (mcg) 326.462 247.66 28.594 0.078 89.774 0.0 0.0 2.352 16.44 2.611 n/a n/a 12.16 726.131 726.131
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.09 0.0 0.0 0.0 n/a n/a 0.64 0.74 0.74
Choline (mg) 102.4 110.6 6.8 0.6 10.9 0.1 n/a 13.4 1.9 0.4 n/a n/a 5.9 253.1 253.1
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.148 0.165 0.012 0.002 0.02 0.0 n/a n/a n/a 0.002 n/a n/a 0.076 0.425 0.425
Threonine (g) 0.594 0.495 0.025 0.004 0.078 0.0 n/a n/a n/a 0.004 n/a n/a 0.243 1.443 1.443
Isoleucine (g) 0.742 0.33 0.012 0.006 0.039 0.0 n/a n/a n/a 0.004 n/a n/a 0.304 1.437 1.437
Leucine (g) 0.89 0.495 0.037 0.008 0.078 0.0 n/a n/a n/a 0.007 n/a n/a 0.532 2.048 2.048
Lysine (g) 0.742 0.495 0.037 0.007 0.078 0.0 n/a n/a n/a 0.004 n/a n/a 0.464 1.828 1.828
Methionine (g) 0.148 0.165 0.012 0.002 0.02 0.0 n/a n/a n/a 0.002 n/a n/a 0.141 0.49 0.49
Cystine (g) 0.148 0.165 0.012 0.002 0.039 0.0 n/a n/a n/a 0.001 n/a n/a 0.03 0.398 0.398
Phenylalanine (g) 0.594 1.156 0.025 0.005 0.098 0.0 n/a n/a n/a 0.005 n/a n/a 0.258 2.14 2.14
Tyrosine (g) 0.445 0.165 0.012 0.002 0.02 0.0 n/a n/a n/a 0.003 n/a n/a 0.255 0.902 0.902
Valine (g) 0.742 0.33 0.025 0.008 0.059 0.0 n/a n/a n/a 0.005 n/a n/a 0.407 1.575 1.575
Arginine (g) 0.89 0.33 0.137 0.016 0.078 0.0 n/a n/a n/a 0.005 n/a n/a 0.179 1.635 1.635
Histidine (g) 0.297 0.165 0.012 0.003 0.039 0.0 n/a n/a n/a 0.002 n/a n/a 0.152 0.67 0.67
Alanine (g) 0.742 0.495 0.025 0.003 0.059 0.0 n/a n/a n/a 0.005 n/a n/a 0.243 1.572 1.572
Aspartic acid (g) 2.374 2.311 0.087 0.013 0.546 0.0 n/a n/a n/a 0.012 n/a n/a 0.296 5.64 5.64
Glutamic acid (g) 2.819 7.1 0.224 0.021 0.41 0.0 n/a n/a n/a 0.011 n/a n/a 0.92 11.504 11.504
Glycine (g) 0.594 0.33 0.025 0.005 0.059 0.0 n/a n/a n/a 0.005 n/a n/a 0.038 1.055 1.055
Proline (g) 0.594 0.33 0.025 0.003 0.039 0.0 n/a n/a n/a 0.004 n/a n/a 0.524 1.519 1.519
Serine (g) 0.594 0.495 0.025 0.005 0.098 0.0 n/a n/a n/a 0.004 n/a n/a 0.445 1.665 1.665
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 33.82 33.82 33.82
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.445 0.495 n/a 0.002 0.059 3.107 0.071 0.0 0.16 0.002 n/a n/a 5.681 10.022 10.022
Phytosterols (mg) 103.874 115.575 n/a n/a n/a 49.725 n/a n/a 12.18 n/a n/a n/a n/a 281.354 281.354
Monounsaturated Fat (g) 0.297 0.495 n/a 0.0 0.0 16.416 0.118 0.0 0.04 0.003 n/a n/a 1.756 19.126 19.126
Polyunsaturated (g) 1.187 1.321 n/a 0.007 0.137 2.367 0.047 0.0 0.314 0.015 n/a n/a 0.224 5.618 5.618