Roasted Red Pepper Dipping Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Fresh ground pepper
    Anchovies are great but optional
    Smokin' Chipotle Sauce, (or possibly your favorite type and amount)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bell peppers
537.92g 		olive oil
40.5g 		wine vinegar
14.9g 		garlic
5.22g 		sea salt
3.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 5.33 0.0 0.01 0.33 0.0 n/a 5.66 5.66
Total Fat (g) 1.61 40.5 0.0 0.03 0.0 n/a 42.14 42.14
Carbohydrates (g) 32.44 0.0 0.04 1.73 0.0 n/a 34.2 34.2
Ash (g) 2.53 0.0 0.03 0.08 2.99 n/a 5.63 5.63
Calories (kcal) 166.755 358.02 2.831 7.778 0.0 n/a 535.384 535.384
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 10.44 n/a n/a n/a n/a n/a 10.44 10.44
Fructose (g) 12.16 n/a n/a n/a n/a n/a 12.16 12.16
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 496.02 0.0 14.08 3.06 0.01 n/a 513.16 513.16
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 22.59 0.0 0.0 0.05 0.0 n/a 22.64 22.64
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 11.3 0.0 0.0 0.1 0.0 n/a 11.4 11.4
Calcium (mg) 37.654 0.405 0.894 9.448 0.72 n/a 49.122 49.122
Iron (mg) 2.31 0.23 0.07 0.09 0.01 n/a 2.71 2.71
Magnesium (mg) 64.55 0.0 0.596 1.305 0.03 n/a 66.481 66.481
Phosphorus (mg) 139.859 0.0 1.192 7.987 0.0 n/a 149.038 149.038
Potassium (mg) 1135.011 0.405 5.811 20.932 0.24 n/a 1162.399 1162.399
Sodium (mg) 21.517 0.81 1.192 0.887 1162.74 n/a 1187.146 1187.146
Zinc (mg) 1.34 0.0 0.0 0.06 0.0 n/a 1.41 1.41
Copper (mg) 0.108 0.0 0.001 0.016 0.001 n/a 0.126 0.126
Manganese (mg) 0.592 0.0 0.007 0.087 0.003 n/a 0.689 0.689
Selenium (mcg) 0.5 0.0 n/a 0.7 0.0 n/a 1.3 1.3
Vitamin A, IU (IU) 16842.275 0.0 0.0 0.47 0.0 n/a 16842.745 16842.745
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 844.534 0.0 0.0 0.0 0.0 n/a 844.534 844.534
Beta Carotene (mcg) 8735.821 0.0 n/a 0.261 0.0 n/a 8736.082 8736.082
Vitamin E (mg) 8.5 5.81 n/a 0.0 0.0 n/a 14.32 14.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 274.339 0.0 n/a 0.835 0.0 n/a 275.174 275.174
Tocopherol, beta (mg) 0.27 0.04 n/a n/a n/a n/a 0.31 0.31
Tocopherol, gamma (mg) 0.75 0.34 n/a n/a n/a n/a 1.09 1.09
Tocopherol, delta (mg) 0.05 0.0 n/a n/a n/a n/a 0.05 0.05
Vitamin C (mg) 686.9 0.0 0.1 1.6 0.0 n/a 688.6 688.6
Thiamin (mg) 0.269 0.0 n/a 0.01 0.0 n/a 0.279 0.279
Riboflavin (mg) 0.484 0.0 n/a 0.006 0.0 n/a 0.49 0.49
Niacin (mg) 5.272 0.0 n/a 0.037 0.0 n/a 5.308 5.308
Pantothenic acid (mg) 1.721 0.0 n/a 0.031 0.0 n/a 1.753 1.753
Vitamin B-6 (mg) 1.56 0.0 n/a 0.065 0.0 n/a 1.625 1.625
Folate (mcg) 247.443 0.0 n/a 0.157 0.0 n/a 247.6 247.6
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Choline (mg) 30.1 0.1 n/a 1.2 0.0 n/a 31.5 31.5
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.054 0.0 n/a 0.004 0.0 n/a 0.057 0.057
Threonine (g) 0.215 0.0 n/a 0.008 0.0 n/a 0.224 0.224
Isoleucine (g) 0.108 0.0 n/a 0.011 0.0 n/a 0.119 0.119
Leucine (g) 0.215 0.0 n/a 0.016 0.0 n/a 0.231 0.231
Lysine (g) 0.215 0.0 n/a 0.014 0.0 n/a 0.229 0.229
Methionine (g) 0.054 0.0 n/a 0.004 0.0 n/a 0.058 0.058
Cystine (g) 0.108 0.0 n/a 0.004 0.0 n/a 0.111 0.111
Phenylalanine (g) 0.269 0.0 n/a 0.009 0.0 n/a 0.278 0.278
Tyrosine (g) 0.054 0.0 n/a 0.004 0.0 n/a 0.058 0.058
Valine (g) 0.161 0.0 n/a 0.015 0.0 n/a 0.177 0.177
Arginine (g) 0.215 0.0 n/a 0.033 0.0 n/a 0.248 0.248
Histidine (g) 0.108 0.0 n/a 0.006 0.0 n/a 0.113 0.113
Alanine (g) 0.161 0.0 n/a 0.007 0.0 n/a 0.168 0.168
Aspartic acid (g) 1.506 0.0 n/a 0.026 0.0 n/a 1.532 1.532
Glutamic acid (g) 1.13 0.0 n/a 0.042 0.0 n/a 1.172 1.172
Glycine (g) 0.161 0.0 n/a 0.01 0.0 n/a 0.172 0.172
Proline (g) 0.108 0.0 n/a 0.005 0.0 n/a 0.113 0.113
Serine (g) 0.269 0.0 n/a 0.01 0.0 n/a 0.279 0.279
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.161 5.593 0.0 0.005 0.0 n/a 5.759 5.759
Phytosterols (mg) n/a 89.505 n/a n/a 0.0 n/a 89.505 89.505
Monounsaturated Fat (g) 0.0 29.549 n/a 0.001 0.0 n/a 29.549 29.549
Polyunsaturated (g) 0.377 4.261 n/a 0.013 0.0 n/a 4.65 4.65
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