Roasted Red Pepper and Tomato Soup Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Try this recipe for Roasted Red Pepper and Tomato Soup, it's Delicious~ All you need is a Grilled Cheese Sandwich:)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		peppers
585.48g 		tomatoes
447.72g 		carrots
108.58g 		onion
99.0g 		celery
71.2g 		garlic
10.44g 		olive oil
9.0g 		chicken broth
481.95g 		sugar
16.8g 		salt
3.0g 		curry
1.0g 		thyme
0.5g 		pepper
1.27g 		pepper
0.53g 		cayenne pepper
0.45g 		serve
27.0g 		tomatoes
56.42g 		roast peppers
97.58g 		garlic
2.61g 		Total Per Serving Total for Recipe
Protein (g) 5.8 3.94 1.01 1.09 0.49 0.66 0.0 4.82 0.0 0.0 0.13 0.05 0.01 0.06 0.05 3.73 0.5 0.84 0.17 23.33 23.33
Total Fat (g) 1.76 0.9 0.26 0.1 0.12 0.05 9.0 0.48 0.0 0.0 0.14 0.04 0.0 0.02 0.08 9.79 0.11 0.17 0.01 23.02 23.02
Carbohydrates (g) 35.3 17.55 10.4 9.25 2.11 3.45 0.0 1.93 16.8 0.0 0.58 0.32 0.08 0.34 0.25 0.73 2.21 4.53 0.86 106.7 106.7
Ash (g) 2.75 2.24 1.05 0.35 0.53 0.16 0.0 3.37 0.0 2.99 0.06 0.06 0.01 0.02 0.03 n/a 0.28 0.42 0.04 14.36 14.36
Calories (kcal) 181.499 80.59 44.518 39.6 11.392 15.556 79.56 33.737 65.016 0.0 3.25 1.38 0.394 1.352 1.431 106.92 10.156 19.516 3.889 699.753 699.753
Starch (g) 0.0 0.0 1.55 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 1.55 1.55
Sucrose (g) 0.0 0.0 3.9 0.98 0.08 n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a 0.0 0.11 n/a 5.07 5.07
Glucose (dextrose) (g) 11.36 5.6 0.64 1.95 0.39 n/a n/a n/a n/a n/a 0.01 n/a 0.02 n/a n/a n/a 0.71 1.13 n/a 21.81 21.81
Fructose (g) 13.23 6.13 0.6 1.28 0.36 n/a n/a n/a n/a n/a 0.01 n/a 0.03 n/a n/a n/a 0.77 1.09 n/a 23.51 23.51
Lactose (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 539.87 423.1 95.87 88.22 67.95 6.12 0.0 471.35 0.01 0.01 0.1 0.04 1.17 0.06 0.04 12.03 53.32 91.62 1.53 1852.36 1852.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 24.59 11.78 5.15 4.2 1.3 0.1 0.0 0.0 16.78 0.0 0.03 0.01 0.05 0.0 0.05 0.0 1.48 2.34 0.03 67.89 67.89
Galactose (g) 0.0 0.0 0.0 0.0 0.47 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.47 0.47
Dietary Fiber (g) 12.3 5.4 3.0 1.7 1.1 0.2 0.0 1.9 0.0 0.0 0.3 0.2 0.0 0.1 0.1 0.0 0.7 1.7 0.1 28.9 28.9
Calcium (mg) 40.984 44.772 35.831 22.77 28.48 18.896 0.09 28.917 0.168 0.72 4.78 9.45 0.089 2.316 0.666 2.7 5.642 9.758 4.724 261.754 261.754
Iron (mg) 2.52 1.21 0.33 0.21 0.14 0.18 0.05 0.96 0.0 0.01 0.3 0.62 0.01 0.15 0.04 0.31 0.15 0.33 0.04 7.55 7.55
Magnesium (mg) 70.258 49.249 13.03 9.9 7.832 2.61 0.0 4.82 0.0 0.03 2.54 1.1 0.153 1.028 0.684 3.24 6.206 9.758 0.653 183.089 183.089
Phosphorus (mg) 152.225 107.453 38.003 28.71 17.088 15.973 0.0 62.654 0.0 0.0 3.49 1.005 0.33 0.917 1.319 28.89 13.541 19.516 3.993 495.106 495.106
Potassium (mg) 1235.363 1061.096 347.456 144.54 185.12 41.864 0.09 385.56 0.336 0.24 15.43 4.07 2.682 6.673 9.063 51.03 133.715 170.765 10.466 3805.56 3805.56
Sodium (mg) 23.419 22.386 74.92 3.96 56.96 1.775 0.18 761.481 0.0 1162.74 0.52 0.275 0.051 0.233 0.135 217.35 2.821 2.927 0.444 2332.577 2332.577
Zinc (mg) 1.46 0.76 0.26 0.17 0.09 0.12 0.0 0.34 0.0 0.0 0.04 0.03 0.0 0.01 0.01 0.5 0.1 0.13 0.03 4.06 4.06
Copper (mg) 0.117 0.269 0.054 0.04 0.028 0.031 0.0 0.145 0.0 0.001 0.008 0.004 0.0 0.006 0.002 0.011 0.034 0.068 0.008 0.826 0.826
Manganese (mg) 0.644 0.492 0.152 0.129 0.071 0.174 0.0 0.241 0.0 0.003 0.043 0.039 0.001 0.03 0.009 n/a 0.062 0.117 0.044 2.252 2.252
Selenium (mcg) 0.6 0.0 0.1 0.5 0.3 1.5 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 3.9 0.0 0.0 0.4 7.6 7.6
Vitamin A, IU (IU) 18331.379 3729.508 18139.375 1.98 319.688 0.94 0.0 0.0 0.0 0.0 9.86 19.0 39.795 1.585 187.245 n/a 469.979 361.046 0.235 41611.613 41611.613
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 919.204 188.042 906.643 0.0 15.664 0.0 0.0 0.0 0.0 0.0 0.49 0.95 1.995 0.08 9.365 0.0 23.696 17.564 0.0 2083.693 2083.693
Beta Carotene (mcg) 9508.195 2010.263 8995.853 0.99 192.24 0.522 0.0 0.0 0.0 0.0 5.92 11.32 20.641 0.827 98.28 0.0 253.326 202.966 0.131 21301.474 21301.474
Vitamin E (mg) 9.25 2.42 0.72 0.02 0.19 0.01 1.29 0.0 0.0 0.0 0.22 0.04 0.02 0.0 0.13 0.06 0.3 0.36 0.0 15.04 15.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 11519.836 1.086 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.032 0.0 0.0 1451.687 0.0 0.0 12972.64 12972.64
Lutein + zeaxanthin (mcg) 298.595 550.696 277.965 3.96 201.496 1.67 0.0 0.0 0.0 0.0 0.0 4.31 0.648 1.087 59.207 0.0 69.397 332.748 0.418 1802.195 1802.195
Tocopherol, beta (mg) 0.29 0.04 0.01 0.0 0.0 n/a 0.01 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.0 n/a 0.36 0.36
Tocopherol, gamma (mg) 0.82 0.54 0.0 0.0 0.0 n/a 0.07 n/a n/a n/a 0.01 n/a 0.0 0.02 n/a n/a 0.07 0.0 n/a 1.53 1.53
Tocopherol, delta (mg) 0.06 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.06 0.06
Vitamin C (mg) 747.7 56.9 6.4 7.3 2.2 3.3 0.0 33.7 0.0 0.0 0.1 0.3 1.6 0.1 0.3 0.0 7.2 78.5 0.8 946.3 946.3
Thiamin (mg) 0.293 0.179 0.076 0.05 0.014 0.021 0.0 0.0 0.0 0.0 0.003 0.003 0.001 0.001 0.001 0.097 0.023 0.059 0.005 0.824 0.824
Riboflavin (mg) 0.527 0.09 0.065 0.03 0.043 0.011 0.0 0.048 0.003 0.0 0.003 0.002 0.001 0.001 0.004 0.041 0.011 0.029 0.003 0.912 0.912
Niacin (mg) 5.738 2.642 1.064 0.119 0.228 0.073 0.0 2.458 0.0 0.0 0.035 0.025 0.012 0.006 0.039 0.91 0.333 0.468 0.018 14.167 14.167
Pantothenic acid (mg) 1.874 0.403 0.293 0.119 0.178 0.063 0.0 0.048 0.0 0.0 n/a n/a 0.004 n/a n/a n/a 0.051 0.098 0.016 3.145 3.145
Vitamin B-6 (mg) 1.698 0.358 0.152 0.119 0.05 0.129 0.0 0.048 0.0 0.0 0.012 0.003 0.004 0.002 0.011 0.014 0.045 0.215 0.032 2.891 2.891
Folate (mcg) 269.321 67.158 20.63 18.81 25.632 0.313 0.0 0.0 0.0 0.0 1.54 1.37 0.585 0.053 0.477 0.54 8.463 9.758 0.078 424.728 424.728
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.19 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.12 0.0 0.0 0.0 0.31 0.31
Choline (mg) 32.8 30.0 9.6 6.0 4.3 2.4 0.0 n/a 0.0 0.0 0.6 0.2 0.1 0.1 0.2 15.9 3.8 5.4 0.6 112.0 112.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.059 0.045 0.011 0.01 0.007 0.007 0.0 n/a n/a 0.0 n/a 0.001 0.0 n/a n/a n/a 0.006 0.01 0.002 0.157 0.157
Threonine (g) 0.234 0.134 0.206 0.02 0.014 0.017 0.0 n/a n/a 0.0 n/a 0.001 0.001 n/a n/a n/a 0.017 0.039 0.004 0.687 0.687
Isoleucine (g) 0.117 0.09 0.087 0.01 0.014 0.023 0.0 n/a n/a 0.0 n/a 0.002 0.0 n/a n/a n/a 0.011 0.02 0.006 0.38 0.38
Leucine (g) 0.234 0.134 0.109 0.03 0.021 0.032 0.0 n/a n/a 0.0 n/a 0.002 0.001 n/a n/a n/a 0.017 0.039 0.008 0.627 0.627
Lysine (g) 0.234 0.134 0.109 0.04 0.021 0.028 0.0 n/a n/a 0.0 n/a 0.001 0.001 n/a n/a n/a 0.017 0.039 0.007 0.631 0.631
Methionine (g) 0.059 0.045 0.022 0.0 0.007 0.008 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.006 0.01 0.002 0.158 0.158
Cystine (g) 0.117 0.045 0.087 0.0 0.0 0.007 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.006 0.01 0.002 0.274 0.274
Phenylalanine (g) 0.293 0.313 0.065 0.03 0.014 0.019 0.0 n/a n/a 0.0 n/a n/a 0.001 n/a n/a n/a 0.039 0.088 0.005 0.867 0.867
Tyrosine (g) 0.059 0.045 0.043 0.01 0.007 0.008 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.006 0.01 0.002 0.19 0.19
Valine (g) 0.176 0.09 0.076 0.02 0.021 0.03 0.0 n/a n/a 0.0 n/a 0.003 0.0 n/a n/a n/a 0.011 0.039 0.008 0.473 0.473
Arginine (g) 0.234 0.09 0.098 0.099 0.014 0.066 0.0 n/a n/a 0.0 n/a n/a 0.001 n/a n/a n/a 0.011 0.029 0.016 0.658 0.658
Histidine (g) 0.117 0.045 0.043 0.01 0.007 0.011 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.006 0.01 0.003 0.252 0.252
Alanine (g) 0.176 0.134 0.119 0.02 0.014 0.014 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.017 0.039 0.003 0.537 0.537
Aspartic acid (g) 1.639 0.627 0.206 0.089 0.085 0.051 0.0 n/a n/a 0.0 n/a n/a 0.004 n/a n/a n/a 0.079 0.205 0.013 2.998 2.998
Glutamic acid (g) 1.23 1.925 0.402 0.257 0.064 0.085 0.0 n/a n/a 0.0 n/a n/a 0.003 n/a n/a n/a 0.243 0.185 0.021 4.414 4.414
Glycine (g) 0.176 0.09 0.054 0.03 0.014 0.021 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.011 0.029 0.005 0.43 0.43
Proline (g) 0.117 0.09 0.054 0.01 0.014 0.01 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.011 0.02 0.003 0.329 0.329
Serine (g) 0.293 0.134 0.054 0.02 0.014 0.02 0.0 n/a n/a 0.0 n/a n/a 0.001 n/a n/a n/a 0.017 0.049 0.005 0.607 0.607
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.17 0.0 0.0 0.0 19.17 19.17
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.176 0.134 0.043 0.04 0.028 0.009 1.243 0.145 0.0 0.0 0.022 0.014 0.0 0.005 0.015 3.499 0.017 0.059 0.002 5.452 5.452
Phytosterols (mg) n/a 31.34 n/a 14.85 4.272 n/a 19.89 n/a n/a 0.0 0.72 0.815 n/a 0.488 0.374 n/a 3.949 8.782 n/a 85.48 85.48
Monounsaturated Fat (g) 0.0 0.134 0.011 0.01 0.021 0.001 6.566 0.241 0.0 0.0 0.056 0.002 0.0 0.005 0.012 4.639 0.017 0.01 0.0 11.726 11.726
Polyunsaturated (g) 0.41 0.358 0.13 0.02 0.057 0.026 0.947 0.096 0.0 0.0 0.026 0.006 0.001 0.006 0.038 1.053 0.045 0.059 0.007 3.284 3.284
Advertisement