"Roasted" Potato Wedges Recipe

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0 votes | 882 views
Servings: 4

Ingredients

Cost per serving $0.29 view details

Directions

  1. In 8"x12" baking dish, cook oil, garlic, pepper and paprika 30-45 sec. in microwave. Stir in soy sauce. Cut unpealed potatoes into 6 wedges each.
  2. Add in to dish, coating with oil mix. Cover and cook 15-18 minutes., turning and rearranging twice. Throw away oil and serve.
  3. Sweet potatoes may be substituted. Use margarine and 1 teaspoon salt, no spices or possibly soy sauce.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 171g
Recipe makes 4 servings
Calories 187  
Calories from Fat 61 33%
Total Fat 6.96g 9%
Saturated Fat 0.56g 2%
Trans Fat 0.18g  
Cholesterol 0mg 0%
Sodium 235mg 10%
Potassium 686mg 20%
Total Carbs 28.51g 8%
Dietary Fiber 3.6g 12%
Sugars 1.33g 1%
Protein 3.54g 6%
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