Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Freshly-cracked black pepper
1 x recipe Spaetzle Basic Dough see * Note
1 c. Veal reduction
    Salt to taste
    Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pork loin
165.56g 		olive oil
10.13g 		bacon
113.4g 		onions
72.0g 		wine
29.4g 		shallots
4.4g 		garlic
1.85g 		salt
0.0g 		parsley
0.24g 		Total Per Serving Total for Recipe
Protein (g) 26.19 0.0 13.15 0.79 0.02 0.11 0.12 n/a 0.01 40.39 161.56
Total Fat (g) 39.93 10.13 51.07 0.07 0.0 0.0 0.01 n/a 0.0 101.22 404.88
Carbohydrates (g) 0.0 0.0 0.75 6.72 0.77 0.74 0.61 n/a 0.02 9.61 38.44
Ash (g) 1.32 0.0 2.85 0.25 0.08 0.04 0.03 n/a 0.01 4.57 18.28
Calories (kcal) 471.847 89.505 519.361 28.8 24.99 3.168 2.755 n/a 0.086 1140.511 4562.044
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.71 n/a n/a n/a n/a n/a 0.71 2.84
Glucose (dextrose) (g) n/a n/a n/a 1.42 n/a n/a n/a n/a n/a 1.42 5.68
Fructose (g) n/a n/a n/a 0.93 n/a n/a n/a n/a n/a 0.93 3.72
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 3.1 n/a 0.0 n/a 0.0 3.1 12.4
Water (g) 98.01 0.0 45.59 64.16 25.43 3.51 1.08 n/a 0.21 237.99 951.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 3.05 0.18 n/a 0.02 n/a 0.0 3.26 13.04
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.2 0.0 n/a 0.0 n/a 0.0 1.3 5.2
Calcium (mg) 48.013 0.101 6.804 16.56 2.352 1.628 3.346 n/a 0.328 79.132 316.528
Iron (mg) 1.37 0.06 0.54 0.15 0.14 0.05 0.03 n/a 0.01 2.36 9.44
Magnesium (mg) 26.49 0.0 13.608 7.2 3.528 0.924 0.462 n/a 0.119 52.33 209.32
Phosphorus (mg) 271.519 0.0 213.187 20.88 6.762 2.64 2.829 n/a 0.138 517.955 2071.82
Potassium (mg) 465.225 0.101 235.867 105.12 37.338 14.696 7.413 n/a 1.316 867.076 3468.304
Sodium (mg) 89.403 0.203 944.601 2.88 1.176 0.528 0.314 n/a 0.133 1039.238 4156.952
Zinc (mg) 3.89 0.0 1.33 0.12 0.04 0.02 0.02 n/a 0.0 5.42 21.68
Copper (mg) 0.099 0.0 0.079 0.029 0.003 0.004 0.006 n/a 0.0 0.22 0.88
Manganese (mg) 0.017 0.0 0.023 0.094 0.038 0.013 0.031 n/a 0.0 0.215 0.86
Selenium (mcg) 43.4 0.0 22.9 0.4 0.1 0.1 0.3 n/a 0.0 67.0 268.0
Vitamin A, IU (IU) 13.245 0.0 41.957 1.44 0.588 52.36 0.166 n/a 20.007 129.763 519.052
Retinol (mcg) 3.311 0.0 12.474 0.0 0.0 0.0 0.0 n/a 0.0 15.785 63.14
Vitamin A, RAE (mcg_RAE) 3.311 0.0 12.474 0.0 0.0 2.64 0.0 n/a 1.0 19.425 77.7
Beta Carotene (mcg) 0.0 0.0 0.0 0.72 0.294 n/a 0.092 n/a 12.003 13.11 52.44
Vitamin E (mg) 0.48 1.45 0.31 0.01 0.0 n/a 0.0 n/a 0.0 2.26 9.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 2.88 1.764 n/a 0.296 n/a 13.207 18.147 72.588
Tocopherol, beta (mg) n/a 0.01 0.02 0.0 n/a n/a n/a n/a 0.0 0.03 0.12
Tocopherol, gamma (mg) n/a 0.08 0.09 0.0 n/a n/a n/a n/a 0.0 0.18 0.72
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 1.0 0.0 0.0 5.3 0.0 0.4 0.6 n/a 0.3 7.6 30.4
Thiamin (mg) 1.076 0.0 0.318 0.036 0.003 0.003 0.004 n/a 0.0 1.439 5.756
Riboflavin (mg) 0.381 0.0 0.125 0.022 0.009 0.001 0.002 n/a 0.0 0.539 2.156
Niacin (mg) 6.043 0.0 4.343 0.086 0.065 0.009 0.013 n/a 0.003 10.562 42.248
Pantothenic acid (mg) 1.026 0.0 0.59 0.086 0.009 0.013 0.011 n/a 0.001 1.736 6.944
Vitamin B-6 (mg) 0.613 0.0 0.238 0.086 0.018 0.015 0.023 n/a 0.0 0.993 3.972
Folate (mcg) 4.967 0.0 2.268 13.68 0.294 1.496 0.055 n/a 0.361 23.121 92.484
Vitamin B-12 (mcg) 0.15 0.0 0.78 0.0 0.0 n/a 0.0 n/a 0.0 0.93 3.72
Choline (mg) n/a 0.0 52.8 4.4 1.7 n/a 0.4 n/a 0.0 59.4 237.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.315 0.0 0.113 0.007 n/a 0.001 0.001 n/a 0.0 0.438 1.752
Threonine (g) 1.159 0.0 0.51 0.014 n/a 0.004 0.003 n/a 0.0 1.691 6.764
Isoleucine (g) 1.175 0.0 0.612 0.007 n/a 0.005 0.004 n/a 0.0 1.804 7.216
Leucine (g) 2.053 0.0 1.021 0.022 n/a 0.007 0.006 n/a 0.0 3.108 12.432
Lysine (g) 2.318 0.0 1.089 0.029 n/a 0.006 0.005 n/a 0.0 3.446 13.784
Methionine (g) 0.662 0.0 0.295 0.0 n/a 0.001 0.001 n/a 0.0 0.96 3.84
Cystine (g) 0.315 0.0 0.147 0.0 n/a n/a 0.001 n/a 0.0 0.463 1.852
Phenylalanine (g) 1.026 0.0 0.522 0.022 n/a 0.004 0.003 n/a 0.0 1.577 6.308
Tyrosine (g) 0.861 0.0 0.408 0.007 n/a 0.003 0.001 n/a 0.0 1.281 5.124
Valine (g) 1.391 0.0 0.703 0.014 n/a 0.005 0.005 n/a 0.0 2.119 8.476
Arginine (g) 1.705 0.0 0.85 0.072 n/a 0.008 0.012 n/a 0.0 2.648 10.592
Histidine (g) 0.977 0.0 0.499 0.007 n/a 0.002 0.002 n/a 0.0 1.487 5.948
Alanine (g) 1.556 0.0 0.839 0.014 n/a 0.005 0.002 n/a 0.0 2.418 9.672
Aspartic acid (g) 2.368 0.0 1.236 0.065 n/a 0.01 0.009 n/a 0.001 3.688 14.752
Glutamic acid (g) 3.907 0.0 1.939 0.187 n/a 0.023 0.015 n/a 0.001 6.072 24.288
Glycine (g) 1.573 0.0 0.919 0.022 n/a 0.005 0.004 n/a 0.0 2.522 10.088
Proline (g) 1.242 0.0 0.726 0.007 n/a 0.007 0.002 n/a 0.0 1.984 7.936
Serine (g) 1.076 0.0 0.499 0.014 n/a 0.005 0.004 n/a 0.0 1.598 6.392
Cholesterol (mg) 119.203 0.0 77.11 0.0 0.0 0.0 0.0 n/a 0.0 196.314 785.256
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 13.857 1.398 16.998 0.029 0.0 0.001 0.002 n/a 0.0 32.286 129.144
Phytosterols (mg) n/a 22.376 n/a 10.8 n/a 0.22 n/a n/a 0.012 33.408 133.632
Monounsaturated Fat (g) 17.765 7.387 22.736 0.007 0.0 0.0 0.0 n/a 0.001 47.897 191.588
Polyunsaturated (g) 4.271 1.065 5.704 0.014 0.0 0.002 0.005 n/a 0.0 11.062 44.248
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