Roasted Peach Melba Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
a couple of nice, ripe peaches
brown sugar
black locust honey
fresh thyme
raspberry sauce
Ingredients for raspberry sauce:
400 g / 14 oz raspberries (fresh or frozen, doesn’t matter)
200 g / 7 oz sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
sugar
0.0g
thyme
0.0g
vanilla ice cream
66.0g
almonds
0.49g
Total Per Serving Total for Recipe
Protein (g) n/a n/a 2.31 0.1 2.41 2.41
Total Fat (g) n/a n/a 7.26 0.24 7.5 7.5
Carbohydrates (g) n/a n/a 15.58 0.11 15.68 15.68
Ash (g) n/a n/a 0.59 0.01 0.61 0.61
Calories (kcal) n/a n/a 136.62 2.829 139.449 139.449
Starch (g) n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 0.02 0.02 0.02
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0
Water (g) n/a n/a 40.26 0.02 40.28 40.28
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 14.01 0.02 14.02 14.02
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a n/a 0.5 0.1 0.5 0.5
Calcium (mg) n/a n/a 84.48 1.299 85.779 85.779
Iron (mg) n/a n/a 0.06 0.02 0.08 0.08
Magnesium (mg) n/a n/a 9.24 1.319 10.559 10.559
Phosphorus (mg) n/a n/a 69.3 2.381 71.681 71.681
Potassium (mg) n/a n/a 131.34 3.469 134.809 134.809
Sodium (mg) n/a n/a 52.8 0.005 52.805 52.805
Zinc (mg) n/a n/a 0.46 0.02 0.47 0.47
Copper (mg) n/a n/a 0.013 0.005 0.018 0.018
Manganese (mg) n/a n/a 0.007 0.011 0.018 0.018
Selenium (mcg) n/a n/a 1.2 0.0 1.2 1.2
Vitamin A, IU (IU) n/a n/a 277.86 0.005 277.865 277.865
Retinol (mcg) n/a n/a 76.56 0.0 76.56 76.56
Vitamin A, RAE (mcg_RAE) n/a n/a 77.88 0.0 77.88 77.88
Beta Carotene (mcg) n/a n/a 12.54 0.005 12.545 12.545
Vitamin E (mg) n/a n/a 0.2 0.13 0.33 0.33
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.005 0.005 0.005
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a n/a 0.4 0.0 0.4 0.4
Thiamin (mg) n/a n/a 0.026 0.001 0.027 0.027
Riboflavin (mg) n/a n/a 0.158 0.005 0.163 0.163
Niacin (mg) n/a n/a 0.079 0.017 0.096 0.096
Pantothenic acid (mg) n/a n/a 0.383 0.002 0.385 0.385
Vitamin B-6 (mg) n/a n/a 0.033 0.001 0.034 0.034
Folate (mcg) n/a n/a 3.3 0.246 3.546 3.546
Vitamin B-12 (mcg) n/a n/a 0.26 0.0 0.26 0.26
Choline (mg) n/a n/a 17.2 0.3 17.4 17.4
Folic acid (mcg) n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.033 0.001 0.034 0.034
Threonine (g) n/a n/a 0.099 0.003 0.102 0.102
Isoleucine (g) n/a n/a 0.132 0.003 0.135 0.135
Leucine (g) n/a n/a 0.211 0.007 0.219 0.219
Lysine (g) n/a n/a 0.172 0.003 0.174 0.174
Methionine (g) n/a n/a 0.053 0.001 0.054 0.054
Cystine (g) n/a n/a 0.02 0.001 0.021 0.021
Phenylalanine (g) n/a n/a 0.106 0.006 0.111 0.111
Tyrosine (g) n/a n/a 0.106 0.002 0.108 0.108
Valine (g) n/a n/a 0.145 0.004 0.149 0.149
Arginine (g) n/a n/a 0.086 0.012 0.098 0.098
Histidine (g) n/a n/a 0.059 0.003 0.062 0.062
Alanine (g) n/a n/a 0.079 0.005 0.084 0.084
Aspartic acid (g) n/a n/a 0.165 0.014 0.179 0.179
Glutamic acid (g) n/a n/a 0.449 0.034 0.482 0.482
Glycine (g) n/a n/a 0.059 0.007 0.067 0.067
Proline (g) n/a n/a 0.218 0.005 0.223 0.223
Serine (g) n/a n/a 0.119 0.005 0.123 0.123
Cholesterol (mg) n/a n/a 29.04 0.0 29.04 29.04
Trans Fat (g) n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) n/a n/a 4.481 0.018 4.5 4.5
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a n/a 1.96 0.152 2.112 2.112
Polyunsaturated (g) n/a n/a 0.297 0.059 0.356 0.356