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ROASTED KALE CHIPS WITH PARMIGIANO REGGIANO SP3 Recipe

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Servings: 4
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Ingredients

Cost per serving $0.12 view details
  • 1 bunch kale, stems and tough ribs removed, leaves torn into bite-size pieces
  • 1 tablespoon extra-virgin olive oil
  • 1/4 teaspoon coarse sea salt & pepper
  • 2 tablespoons finely grated Parmigiano Reggiano cheese

Directions

  1. Preheat the oven to 350°F. Line 2 large baking sheets with parchment paper.
  2. Place kale in a large bowl, drizzle with oil and toss. Add chili power and salt and toss again. Arrange kale on the prepared baking sheets in single layer; bake until crispy and the edges just begin to brown, about 12 minutes. Remove from the oven and let cool for 2 minutes on the baking sheets. Transfer to a bowl and toss with cheese.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 13g
Recipe makes 4 servings
Calories 35  
Calories from Fat 30 86%
Total Fat 3.45g 4%
Saturated Fat 0.48g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Potassium 46mg 1%
Total Carbs 1.02g 0%
Dietary Fiber 0.2g 1%
Sugars 0.0g 0%
Protein 0.34g 1%
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