Roasted Hatch (Anaheim) Tomatillo Salsa Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lbs. Hatch chile peppers, washed
salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tomatillos
453.59g 		jalapenos
19.32g 		garlic
28.71g 		onion
135.0g 		olive oil
27.0g 		cumin
6.0g 		water
1896.0g 		cilantro
1.89g 		juice
190.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 4.35 0.26 1.83 1.49 0.0 1.07 0.0 0.04 0.7 n/a n/a 9.74 9.74
Total Fat (g) 4.63 0.12 0.14 0.14 27.0 1.34 0.0 0.01 0.25 n/a n/a 33.62 33.62
Carbohydrates (g) 26.49 1.14 9.49 12.61 0.0 2.65 0.0 0.07 28.06 n/a n/a 80.52 80.52
Ash (g) 2.49 0.09 0.43 0.47 0.0 0.46 1.9 0.03 n/a n/a n/a 5.86 5.86
Calories (kcal) 145.149 5.796 42.778 54.0 238.68 22.5 0.0 0.434 114.0 n/a n/a 623.337 623.337
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 1.34 n/a n/a n/a n/a n/a n/a n/a 1.34 1.34
Glucose (dextrose) (g) n/a n/a n/a 2.66 n/a n/a n/a n/a n/a n/a n/a 2.66 2.66
Fructose (g) n/a n/a n/a 1.74 n/a n/a n/a n/a n/a n/a n/a 1.74 1.74
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 415.62 17.71 16.82 120.3 0.0 0.48 1894.1 1.74 160.57 n/a n/a 2627.35 2627.35
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 17.83 0.67 0.29 5.72 0.0 0.14 0.0 0.02 26.98 n/a n/a 51.64 51.64
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 8.6 0.5 0.6 2.3 0.0 0.6 0.0 0.1 0.4 n/a n/a 13.1 13.1
Calcium (mg) 31.751 1.932 51.965 31.05 0.27 55.86 56.88 1.264 20.9 n/a n/a 251.873 251.873
Iron (mg) 2.81 0.14 0.49 0.28 0.15 3.98 0.0 0.03 0.48 n/a n/a 8.36 8.36
Magnesium (mg) 90.718 3.671 7.178 13.5 0.0 21.96 18.96 0.491 19.0 n/a n/a 175.477 175.477
Phosphorus (mg) 176.9 5.989 43.926 39.15 0.0 29.94 0.0 0.906 26.6 n/a n/a 323.411 323.411
Potassium (mg) 1215.621 41.538 115.127 197.1 0.27 107.28 0.0 9.831 197.6 n/a n/a 1884.368 1884.368
Sodium (mg) 4.536 0.193 4.881 5.4 0.54 10.08 75.84 0.868 9.5 n/a n/a 111.838 111.838
Zinc (mg) 1.0 0.04 0.33 0.23 0.0 0.29 0.19 0.01 0.13 n/a n/a 2.22 2.22
Copper (mg) 0.363 0.025 0.086 0.054 0.0 0.052 0.19 0.004 0.038 n/a n/a 0.812 0.812
Manganese (mg) 0.68 0.048 0.479 0.176 0.0 0.2 0.0 0.008 n/a n/a n/a 1.592 1.592
Selenium (mcg) 2.3 0.1 4.1 0.7 0.0 0.3 0.0 0.0 0.0 n/a n/a 7.4 7.4
Vitamin A, IU (IU) 517.093 154.367 2.584 2.7 0.0 76.2 0.0 127.335 n/a n/a n/a 880.278 880.278
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 27.215 7.728 0.0 0.0 0.0 3.84 0.0 6.359 0.0 n/a n/a 45.143 45.143
Beta Carotene (mcg) 285.762 87.906 1.436 1.35 0.0 45.72 0.0 74.159 9.5 n/a n/a 505.832 505.832
Vitamin E (mg) 1.72 0.09 0.02 0.03 3.87 0.2 0.0 0.05 0.0 n/a n/a 5.99 5.99
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 2118.265 95.054 4.594 5.4 0.0 26.88 0.0 16.323 108.3 n/a n/a 2374.816 2374.816
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.03
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.22 n/a n/a n/a n/a n/a n/a 0.22 0.22
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 53.1 8.6 9.0 10.0 0.0 0.5 0.0 0.5 47.5 n/a n/a 129.0 129.0
Thiamin (mg) 0.181 0.027 0.057 0.068 0.0 0.038 0.0 0.001 0.038 n/a n/a 0.411 0.411
Riboflavin (mg) 0.181 0.012 0.032 0.041 0.0 0.02 0.0 0.003 0.038 n/a n/a 0.326 0.326
Niacin (mg) 8.391 0.216 0.201 0.162 0.0 0.275 0.0 0.021 0.247 n/a n/a 9.514 9.514
Pantothenic acid (mg) 0.68 0.044 0.172 0.162 0.0 n/a 0.0 0.011 n/a n/a n/a 1.07 1.07
Vitamin B-6 (mg) 0.272 0.099 0.356 0.162 0.0 0.026 0.0 0.003 0.057 n/a n/a 0.975 0.975
Folate (mcg) 31.751 9.08 0.861 25.65 0.0 0.6 0.0 1.17 0.0 n/a n/a 69.113 69.113
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 34.5 1.4 6.7 8.2 0.1 1.5 0.0 0.2 6.1 n/a n/a 58.7 58.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.004 0.02 0.014 0.0 n/a n/a n/a n/a n/a n/a 0.037 0.037
Threonine (g) n/a 0.01 0.046 0.027 0.0 n/a n/a n/a n/a n/a n/a 0.083 0.083
Isoleucine (g) n/a 0.008 0.063 0.014 0.0 n/a n/a n/a n/a n/a n/a 0.084 0.084
Leucine (g) n/a 0.014 0.089 0.041 0.0 n/a n/a n/a n/a n/a n/a 0.143 0.143
Lysine (g) n/a 0.012 0.078 0.054 0.0 n/a n/a n/a n/a n/a n/a 0.143 0.143
Methionine (g) n/a 0.004 0.023 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.027 0.027
Cystine (g) n/a 0.006 0.02 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.026 0.026
Phenylalanine (g) n/a 0.008 0.052 0.041 0.0 n/a n/a n/a n/a n/a n/a 0.1 0.1
Tyrosine (g) n/a 0.006 0.023 0.014 0.0 n/a n/a n/a n/a n/a n/a 0.042 0.042
Valine (g) n/a 0.012 0.083 0.027 0.0 n/a n/a n/a n/a n/a n/a 0.122 0.122
Arginine (g) n/a 0.012 0.181 0.135 0.0 n/a n/a n/a n/a n/a n/a 0.327 0.327
Histidine (g) n/a 0.006 0.032 0.014 0.0 n/a n/a n/a n/a n/a n/a 0.051 0.051
Alanine (g) n/a 0.012 0.037 0.027 0.0 n/a n/a n/a n/a n/a n/a 0.076 0.076
Aspartic acid (g) n/a 0.037 0.141 0.122 0.0 n/a n/a n/a n/a n/a n/a 0.299 0.299
Glutamic acid (g) n/a 0.035 0.233 0.351 0.0 n/a n/a n/a n/a n/a n/a 0.618 0.618
Glycine (g) n/a 0.01 0.057 0.041 0.0 n/a n/a n/a n/a n/a n/a 0.108 0.108
Proline (g) n/a 0.012 0.029 0.014 0.0 n/a n/a n/a n/a n/a n/a 0.054 0.054
Serine (g) n/a 0.01 0.055 0.027 0.0 n/a n/a n/a n/a n/a n/a 0.091 0.091
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.635 0.012 0.026 0.054 3.729 0.092 0.0 0.0 0.057 n/a n/a 4.605 4.605
Phytosterols (mg) n/a n/a n/a 20.25 59.67 4.08 n/a 0.094 n/a n/a n/a 84.094 84.094
Monounsaturated Fat (g) 0.726 0.006 0.003 0.014 19.699 0.842 0.0 0.005 0.0 n/a n/a 21.295 21.295
Polyunsaturated (g) 1.905 0.062 0.072 0.027 2.84 0.197 0.0 0.001 0.038 n/a n/a 5.142 5.142
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