Roasted Eggplant And Mashed Potatoes Recipe

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0 votes | 894 views
Servings: 6

Ingredients

Cost per serving $1.32 view details

Directions

  1. Preheat grill or possibly broiler. Roast eggplant over a grill or possibly under a broiler for about 1/2 hour, till well blackened all over and soft throughout.
  2. Cold on a plate, saving the juices. When cold sufficient to handle, remove stem and skin and roughly chop eggplant pulp. In large saucepan, cover potatoes with water. Add in salt. Bring to a boil. Reduce heat to low; simmer, uncovered, till potatoes are soft, 20-30 min. Drain. While potatoes are still hot, mash with a potato masher or possibly food mill. Keep hot. In a medium-sized skillet, heat extra virgin olive oil over low heat. Add in the reserved eggplant, cover, and keep hot till ready to use. In a small skillet, heat lowfat sour cream. Fold lowfat sour cream and eggplant into the reserved potatoes. Mix well. Season with salt and freshly grnd black pepper to taste. Serve immediately.
  3. Serves 6.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 407g
Recipe makes 6 servings
Calories 377  
Calories from Fat 230 61%
Total Fat 26.11g 33%
Saturated Fat 7.0g 28%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 1205mg 50%
Potassium 1072mg 31%
Total Carbs 34.3g 9%
Dietary Fiber 10.5g 35%
Sugars 7.75g 5%
Protein 5.46g 9%
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