Roasted Duck with Apples Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Fuji apple, chopped into 1-inch pieces
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		duckling
688.55g 		salt
6.0g 		pepper
2.1g 		ginger
0.9g 		butter
28.4g 		Total Per Serving Total for Recipe
Protein (g) 184.19 0.0 0.23 0.08 0.24 184.74 184.74
Total Fat (g) 78.49 0.0 0.07 0.05 23.04 101.65 101.65
Carbohydrates (g) 0.0 0.0 1.36 0.64 0.02 2.02 2.02
Ash (g) 6.89 5.99 0.09 0.04 0.01 13.02 13.02
Calories (kcal) 1494.156 0.0 5.355 3.123 203.628 1706.262 1706.262
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a 0.01 0.01
Fructose (g) n/a n/a n/a 0.02 n/a 0.02 0.02
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 419.33 0.01 0.22 0.08 5.09 424.74 424.74
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.01 0.03 0.02 0.06 0.06
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.6 0.1 0.0 0.7 0.7
Calcium (mg) 68.855 1.44 9.177 1.044 6.816 87.332 87.332
Iron (mg) 14.32 0.02 0.61 0.1 0.01 15.06 15.06
Magnesium (mg) n/a 0.06 4.074 1.656 0.568 6.358 6.358
Phosphorus (mg) n/a 0.0 3.633 1.332 6.816 11.781 11.781
Potassium (mg) n/a 0.48 26.439 12.087 6.816 45.822 45.822
Sodium (mg) 757.406 2325.48 0.924 0.288 3.124 3087.222 3087.222
Zinc (mg) n/a 0.01 0.03 0.04 0.03 0.1 0.1
Copper (mg) n/a 0.002 0.024 0.004 0.006 0.036 0.036
Manganese (mg) n/a 0.006 0.118 0.239 0.0 0.363 0.363
Selenium (mcg) 150.1 0.0 0.1 0.3 0.3 150.8 150.8
Vitamin A, IU (IU) n/a 0.0 6.279 1.323 709.716 717.318 717.318
Retinol (mcg) n/a 0.0 0.0 0.0 190.564 190.564 190.564
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.315 0.063 194.256 194.634 194.634
Beta Carotene (mcg) n/a 0.0 3.276 0.792 44.872 48.94 48.94
Vitamin E (mg) n/a 0.0 0.02 0.16 0.66 0.84 0.84
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.126 0.0 0.0 0.126 0.126
Lutein + zeaxanthin (mcg) n/a 0.0 4.305 0.0 0.0 4.305 4.305
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.1 0.03 0.0 0.12 0.12
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 10.3 0.0 0.4 0.1 0.0 10.8 10.8
Thiamin (mg) n/a 0.0 0.002 0.0 0.003 0.006 0.006
Riboflavin (mg) n/a 0.0 0.005 0.002 0.009 0.015 0.015
Niacin (mg) 39.729 0.0 0.024 0.046 0.011 39.811 39.811
Pantothenic acid (mg) n/a 0.0 n/a n/a 0.031 0.031 0.031
Vitamin B-6 (mg) n/a 0.0 0.007 0.008 0.0 0.015 0.015
Folate (mcg) n/a 0.0 0.21 0.351 0.852 1.413 1.413
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.05 0.05 0.05
Choline (mg) n/a 0.0 0.2 0.4 5.3 5.9 5.9
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 2.548 0.0 n/a 0.001 0.003 2.551 2.551
Threonine (g) 7.781 0.0 n/a 0.002 0.011 7.794 7.794
Isoleucine (g) 9.364 0.0 n/a 0.002 0.014 9.381 9.381
Leucine (g) 15.424 0.0 n/a 0.004 0.023 15.45 15.45
Lysine (g) 15.63 0.0 n/a 0.003 0.02 15.653 15.653
Methionine (g) 4.958 0.0 n/a 0.001 0.006 4.964 4.964
Cystine (g) 2.823 0.0 n/a 0.0 0.003 2.826 2.826
Phenylalanine (g) 7.643 0.0 n/a 0.002 0.011 7.656 7.656
Tyrosine (g) 6.954 0.0 n/a 0.001 0.011 6.967 6.967
Valine (g) 9.571 0.0 n/a 0.003 0.017 9.591 9.591
Arginine (g) 11.637 0.0 n/a 0.002 0.009 11.647 11.647
Histidine (g) 4.82 0.0 n/a 0.001 0.006 4.827 4.827
Alanine (g) 11.568 0.0 n/a 0.001 0.009 11.578 11.578
Aspartic acid (g) 17.902 0.0 n/a 0.01 0.017 17.929 17.929
Glutamic acid (g) 28.575 0.0 n/a 0.008 0.051 28.634 28.634
Glycine (g) 10.259 0.0 n/a 0.002 0.006 10.267 10.267
Proline (g) 8.951 0.0 n/a 0.002 0.023 8.976 8.976
Serine (g) 7.849 0.0 n/a 0.002 0.014 7.866 7.866
Cholesterol (mg) 784.948 0.0 0.0 0.0 61.06 846.008 846.008
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 20.519 0.0 0.021 0.017 14.589 35.146 35.146
Phytosterols (mg) n/a 0.0 1.932 0.747 n/a 2.679 2.679
Monounsaturated Fat (g) 38.697 0.0 0.021 0.009 5.97 44.696 44.696
Polyunsaturated (g) 13.082 0.0 0.024 0.012 0.863 13.981 13.981
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