Roasted Cauliflower with Lemon Pepper Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 small head (2 lb/900g) cauliflower, cut into florets
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
lemon pepper
4.2g
salt
3.0g
thyme
8.16g
olive oil
40.5g
Total Per Serving Total for Recipe
Protein (g) 0.46 0.0 0.45 0.0 0.91 0.91
Total Fat (g) 0.14 0.0 0.14 40.5 40.77 40.77
Carbohydrates (g) 2.72 0.0 2.0 0.0 4.72 4.72
Ash (g) 0.18 2.99 0.26 0.0 3.44 3.44
Calories (kcal) 10.71 0.0 8.242 358.02 376.972 376.972
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.44 0.01 5.31 0.0 5.76 5.76
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.03 0.0 n/a 0.0 0.03 0.03
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.1 0.0 1.1 0.0 2.3 2.3
Calcium (mg) 18.354 0.72 33.048 0.405 52.527 52.527
Iron (mg) 1.21 0.01 1.42 0.23 2.87 2.87
Magnesium (mg) 8.148 0.03 13.056 0.0 21.234 21.234
Phosphorus (mg) 7.266 0.0 8.65 0.0 15.916 15.916
Potassium (mg) 52.878 0.24 49.694 0.405 103.217 103.217
Sodium (mg) 1.848 1162.74 0.734 0.81 1166.132 1166.132
Zinc (mg) 0.06 0.0 0.15 0.0 0.21 0.21
Copper (mg) 0.047 0.001 0.046 0.0 0.094 0.094
Manganese (mg) 0.236 0.003 0.14 0.0 0.38 0.38
Selenium (mcg) 0.1 0.0 n/a 0.0 0.1 0.1
Vitamin A, IU (IU) 12.558 0.0 387.682 0.0 400.24 400.24
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.63 0.0 19.421 0.0 20.051 20.051
Beta Carotene (mcg) 6.552 0.0 232.642 0.0 239.194 239.194
Vitamin E (mg) 0.03 0.0 n/a 5.81 5.84 5.84
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.252 0.0 n/a 0.0 0.252 0.252
Lutein + zeaxanthin (mcg) 8.61 0.0 n/a 0.0 8.61 8.61
Tocopherol, beta (mg) 0.0 n/a n/a 0.04 0.04 0.04
Tocopherol, gamma (mg) 0.19 n/a n/a 0.34 0.53 0.53
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.9 0.0 13.1 0.0 13.9 13.9
Thiamin (mg) 0.005 0.0 0.004 0.0 0.009 0.009
Riboflavin (mg) 0.01 0.0 0.038 0.0 0.048 0.048
Niacin (mg) 0.048 0.0 0.149 0.0 0.196 0.196
Pantothenic acid (mg) n/a 0.0 0.033 0.0 0.033 0.033
Vitamin B-6 (mg) 0.014 0.0 0.029 0.0 0.043 0.043
Folate (mcg) 0.42 0.0 3.672 0.0 4.092 4.092
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.5 0.0 n/a 0.1 0.6 0.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.009 0.0 0.009 0.009
Threonine (g) n/a 0.0 0.012 0.0 0.012 0.012
Isoleucine (g) n/a 0.0 0.024 0.0 0.024 0.024
Leucine (g) n/a 0.0 0.021 0.0 0.021 0.021
Lysine (g) n/a 0.0 0.011 0.0 0.011 0.011
Methionine (g) n/a 0.0 n/a 0.0 0.0 0.0
Cystine (g) n/a 0.0 n/a 0.0 0.0 0.0
Phenylalanine (g) n/a 0.0 n/a 0.0 0.0 0.0
Tyrosine (g) n/a 0.0 n/a 0.0 0.0 0.0
Valine (g) n/a 0.0 0.025 0.0 0.025 0.025
Arginine (g) n/a 0.0 n/a 0.0 0.0 0.0
Histidine (g) n/a 0.0 n/a 0.0 0.0 0.0
Alanine (g) n/a 0.0 n/a 0.0 0.0 0.0
Aspartic acid (g) n/a 0.0 n/a 0.0 0.0 0.0
Glutamic acid (g) n/a 0.0 n/a 0.0 0.0 0.0
Glycine (g) n/a 0.0 n/a 0.0 0.0 0.0
Proline (g) n/a 0.0 n/a 0.0 0.0 0.0
Serine (g) n/a 0.0 n/a 0.0 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.041 0.0 0.038 5.593 5.673 5.673
Phytosterols (mg) 3.864 0.0 n/a 89.505 93.369 93.369
Monounsaturated Fat (g) 0.042 0.0 0.007 29.549 29.598 29.598
Polyunsaturated (g) 0.047 0.0 0.043 4.261 4.351 4.351