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Roasted butternut squash with quinoa, sausage and greens Recipe

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Roasted butternut squash with quinoa, sausage and greens
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Ingredients

  • (adapted from Whole Grains for a New Generation)
  • Ingredients:
  • 1 approx. 1.5-pound butternut squash, peeled, seeded and cubed
  • 3 large shallots, quartered and sliced
  • Olive oil
  • 10-12 ounces sweet Italian sausage
  • 1 1/2 cups water
  • 1 cup uncooked quinoa
  • 2 handfuls baby spinach (or arugula or kale)
  • Salt and pepper

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 837g
Calories 1705  
Calories from Fat 974 57%
Total Fat 108.02g 135%
Saturated Fat 36.35g 145%
Trans Fat 0.0g  
Cholesterol 237mg 79%
Sodium 2302mg 96%
Potassium 1746mg 50%
Total Carbs 111.1g 30%
Dietary Fiber 11.9g 40%
Sugars 0.0g 0%
Protein 68.44g 110%
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