Roasted Balsamic Zucchini and Mushrooms with Feta and Thyme Recipe

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0 votes | 289 views
Servings: 2

Ingredients

  • 1 lb. Crimini mushrooms (or white mushrooms will also work)
  • 2 lbs. zucchini (either a large zucchini about 12 inches long or 3-4 smaller ones)
  • 2 oz. crumbled Feta (about 2/3 cup crumbled)
  • 1 T chopped fresh parsley (optional)
  • Marinade Ingredients:
  • 1/4 cup olive oil (use a good quality oil with a nice flavor)
  • 2 T good quality balsamic vinegar
  • 1 tsp. dried thyme
  • 1 tsp. Spike Seasoning (optional, but good)
  • fresh ground black pepper to taste

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Nutrition Facts

Amount Per Serving %DV
Serving Size 712g
Recipe makes 2 servings
Calories 448  
Calories from Fat 301 67%
Total Fat 34.07g 43%
Saturated Fat 8.18g 33%
Trans Fat 0.0g  
Cholesterol 25mg 8%
Sodium 375mg 16%
Potassium 2146mg 61%
Total Carbs 25.92g 7%
Dietary Fiber 6.3g 21%
Sugars 13.2g 9%
Protein 14.83g 24%
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