Roast Whole Fish With Chile, Mint And Basil Marinade Recipe

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Servings: 1

Ingredients

Cost per recipe $14.93 view details
  • 2 lb Red snapper, head on and cleaned or possibly most any other whole fish
  •     I tsp. of red pepper flakes
  • 1 Tbsp. Minced garlic
  • 3 Tbsp. Lemon juice
  • 3 Tbsp. Extra virgin extra virgin olive oil
  • 2 Tbsp. Fresh mint
  • 3 Tbsp. Fresh basil

Directions

  1. Puree all of the ingredients (except the fish) in a blender till smooth.
  2. In a dish large sufficient to fit the snapper, pour half the marinade over the fish. Cover with plastic wrap and allow to marinate overnight in the refrigerator. Preheat the oven to 400 degrees. Place the fish in a roasting pan and bake till fish is tender, about 8 to 10 min. Flash the fish under the broiler momentarily to crisp the skin. Place the fish on a platter and pour the remaining marinade over the top of the fish. Serve with steamed potatoes.
  3. Yield: 2 servings

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1013g
Calories 1292  
Calories from Fat 469 36%
Total Fat 52.77g 66%
Saturated Fat 8.24g 33%
Trans Fat 0.0g  
Cholesterol 336mg 112%
Sodium 585mg 24%
Potassium 3912mg 112%
Total Carbs 7.07g 2%
Dietary Fiber 0.8g 3%
Sugars 1.29g 1%
Protein 187.05g 299%
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