Roast Venison With A Herb And Oat Crust Recipe

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Servings: 6

Ingredients

Cost per serving $14.75 view details
  • 25 gm butter extra virgin olive oil
  • 1 kg boneless venison (eg sirloin roast) trimmed
  • 100 gm medium (or possibly pinhead) oatmeal
  • 1 Tbsp. minced parsley and thyme

Directions

  1. Heat the butter and 1 tbsp oil in a roasting tin on the bob till warm.
  2. Season the venison and brown all over (4 to 5 min).
  3. Remove the meat cold for 5 - 10 min.
  4. Mix the oatmeal herbs 2 tbsp extra virgin olive oil and seasoning.
  5. Press this all over the meat and return it to the pan.
  6. Roast at 230C/450F/Gas Mark 8 for 15 to 20 min (8 min per 500g) then remove to a hot place or possibly low oven (150C/300F/Gas Mark 2) for 10 min to rest.
  7. Carve and serve with potato gratin and salad.
  8. Fletchers Fine Foods (013-37828369) supply mail order venison.
  9. Serves 6

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Nutrition Facts

Amount Per Serving %DV
Serving Size 171g
Recipe makes 6 servings
Calories 215  
Calories from Fat 70 33%
Total Fat 7.82g 10%
Saturated Fat 3.19g 13%
Trans Fat 0.0g  
Cholesterol 39mg 13%
Sodium 24mg 1%
Potassium 4mg 0%
Total Carbs 0.04g 0%
Dietary Fiber 0.0g 0%
Sugars 0.01g 0%
Protein 35.89g 57%
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