Roast Chicken Flambe Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x to 5-lb. roasting chicken
    salt
    pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		salt
0.0g 		butter
28.35g 		celery
8.9g 		brandy
41.7g 		port
29.5g 		whipping cream
7.5g 		pepper
0.0g 		bread
16.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.24 0.06 0.0 0.06 0.15 n/a 1.88 2.4 9.6
Total Fat (g) n/a 22.99 0.02 0.0 0.0 2.78 n/a 0.29 26.08 104.32
Carbohydrates (g) n/a 0.02 0.26 0.0 4.04 0.21 n/a 9.03 13.56 54.24
Ash (g) n/a 0.01 0.07 n/a n/a 0.03 n/a 0.35 0.46 1.84
Calories (kcal) n/a 203.27 1.424 96.327 47.2 25.875 n/a 46.24 420.336 1681.344
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Glucose (dextrose) (g) n/a n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.2
Fructose (g) n/a n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.2
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 13.9 4.5 0.0 n/a 0.0 18.4 73.6
Water (g) n/a 5.09 8.49 27.77 20.8 4.33 n/a 4.45 70.93 283.72
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.02 0.16 0.0 2.3 0.01 n/a 0.41 2.89 11.56
Galactose (g) n/a n/a 0.06 n/a n/a n/a n/a n/a 0.06 0.24
Dietary Fiber (g) n/a 0.0 0.1 0.0 0.0 0.0 n/a 0.4 0.5 2.0
Calcium (mg) n/a 6.804 3.56 0.0 2.36 4.875 n/a 7.04 24.639 98.556
Iron (mg) n/a 0.01 0.02 0.02 0.07 0.0 n/a 0.58 0.69 2.76
Magnesium (mg) n/a 0.567 0.979 0.0 2.655 0.525 n/a 4.48 9.206 36.824
Phosphorus (mg) n/a 6.804 2.136 1.668 2.655 4.65 n/a 18.24 36.153 144.612
Potassium (mg) n/a 6.804 23.14 0.834 27.14 5.625 n/a 20.48 84.023 336.092
Sodium (mg) n/a 3.119 7.12 0.417 2.655 2.85 n/a 104.0 120.161 480.644
Zinc (mg) n/a 0.03 0.01 0.02 0.02 0.02 n/a 0.15 0.24 0.96
Copper (mg) n/a 0.006 0.004 0.008 0.015 0.001 n/a 0.022 0.055 0.22
Manganese (mg) n/a 0.0 0.009 n/a n/a 0.0 n/a 0.083 0.092 0.368
Selenium (mcg) n/a 0.3 0.0 0.0 0.1 0.0 n/a 4.3 4.8 19.2
Vitamin A, IU (IU) n/a 708.467 39.961 n/a n/a 110.25 n/a 0.0 858.678 3434.712
Retinol (mcg) n/a 190.229 0.0 0.0 0.0 30.375 n/a 0.0 220.604 882.416
Vitamin A, RAE (mcg_RAE) n/a 193.914 1.958 0.0 0.0 30.825 n/a 0.0 226.697 906.788
Beta Carotene (mcg) n/a 44.793 24.03 0.0 0.0 5.4 n/a 0.0 74.223 296.892
Vitamin E (mg) n/a 0.66 0.02 0.0 0.0 0.08 n/a 0.03 0.79 3.16
Vitamin D (IU) n/a n/a n/a n/a n/a 3.9 n/a n/a 3.9 15.6
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 25.187 0.0 0.0 0.0 n/a 1.92 27.107 108.428
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.3 0.0 0.0 0.0 n/a 0.0 0.4 1.6
Thiamin (mg) n/a 0.003 0.002 0.004 0.006 0.002 n/a 0.069 0.085 0.34
Riboflavin (mg) n/a 0.009 0.005 0.0 0.006 0.008 n/a 0.046 0.074 0.296
Niacin (mg) n/a 0.011 0.028 0.004 0.062 0.003 n/a 0.762 0.871 3.484
Pantothenic acid (mg) n/a 0.031 0.022 n/a n/a 0.02 n/a 0.053 0.126 0.504
Vitamin B-6 (mg) n/a 0.0 0.006 0.0 0.0 0.002 n/a 0.016 0.024 0.096
Folate (mcg) n/a 0.851 3.204 0.0 0.0 0.3 n/a 23.68 28.035 112.14
Vitamin B-12 (mcg) n/a 0.05 0.0 0.0 0.0 0.01 n/a 0.0 0.06 0.24
Choline (mg) n/a 5.3 0.5 0.0 1.5 1.3 n/a 2.4 11.0 44.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 18.72 18.72 74.88
Tryptophan (g) n/a 0.003 0.001 n/a n/a 0.002 n/a 0.019 0.025 0.1
Threonine (g) n/a 0.011 0.002 n/a n/a 0.007 n/a 0.045 0.065 0.26
Isoleucine (g) n/a 0.014 0.002 n/a n/a 0.009 n/a 0.059 0.084 0.336
Leucine (g) n/a 0.023 0.003 n/a n/a 0.015 n/a 0.11 0.151 0.604
Lysine (g) n/a 0.02 0.003 n/a n/a 0.012 n/a 0.048 0.083 0.332
Methionine (g) n/a 0.006 0.001 n/a n/a 0.004 n/a 0.024 0.034 0.136
Cystine (g) n/a 0.003 0.0 n/a n/a 0.002 n/a 0.038 0.043 0.172
Phenylalanine (g) n/a 0.011 0.002 n/a n/a 0.008 n/a 0.078 0.099 0.396
Tyrosine (g) n/a 0.011 0.001 n/a n/a 0.008 n/a 0.03 0.05 0.2
Valine (g) n/a 0.017 0.003 n/a n/a 0.011 n/a 0.069 0.099 0.396
Arginine (g) n/a 0.009 0.002 n/a n/a 0.005 n/a 0.059 0.075 0.3
Histidine (g) n/a 0.006 0.001 n/a n/a 0.005 n/a 0.034 0.045 0.18
Alanine (g) n/a 0.009 0.002 n/a n/a 0.005 n/a 0.053 0.068 0.272
Aspartic acid (g) n/a 0.017 0.011 n/a n/a 0.012 n/a 0.072 0.112 0.448
Glutamic acid (g) n/a 0.051 0.008 n/a n/a 0.032 n/a 0.526 0.618 2.472
Glycine (g) n/a 0.006 0.002 n/a n/a 0.003 n/a 0.058 0.068 0.272
Proline (g) n/a 0.023 0.002 n/a n/a 0.015 n/a 0.178 0.217 0.868
Serine (g) n/a 0.014 0.002 n/a n/a 0.008 n/a 0.072 0.096 0.384
Cholesterol (mg) n/a 60.953 0.0 0.0 0.0 10.275 n/a 0.0 71.228 284.912
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 14.563 0.004 0.0 0.0 1.727 n/a 0.08 16.374 65.496
Phytosterols (mg) n/a n/a 0.534 n/a n/a n/a n/a n/a 0.534 2.136
Monounsaturated Fat (g) n/a 5.959 0.003 0.0 0.0 0.802 n/a 0.056 6.82 27.28
Polyunsaturated (g) n/a 0.862 0.007 0.0 0.0 0.103 n/a 0.126 1.098 4.392
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