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Roast Caribou Recipe

Name: Roast Caribou
Ingredients: 4 lb Caribou roast; 1/2 c. Vinegar; 2 x Garlic cloves chopped; 2 Tbsp. Salt; 2 Tbsp. Flour; 2 Tbsp. Oil; 2 x Garlic cloves chopped; 1 Tbsp. Brown sugar; 1 tsp Prepared mustard; 1 Tbsp. Worcestershire sauce; 1 Tbsp. Vinegar or possibly lemon juice; 1 can Tomatoes - (14 ounce)

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $0.22 view details

4 lb Caribou roast
1/2 c. Vinegar
2 x Garlic cloves chopped
2 Tbsp. Salt
2 Tbsp. Flour
2 Tbsp. Oil
2 x Garlic cloves chopped
1 Tbsp. Brown sugar
1 tsp Prepared mustard
1 Tbsp. Worcestershire sauce
1 Tbsp. Vinegar or possibly lemon juice
1 can Tomatoes - (14 ounce)

Directions

Marinade the caribou with the vinegar, garlic and salt in a plastic bag, turning occasionally, overnight in the refrigerator.
Remove from the marinade and discarding marinade, pat dry, roll in flour and brown in a little oil in a warm skillet. Make a paste of the remaining ingredients and smear over the roast. Place in a preheated 450 degree oven, reduce the heat to 300 degrees and roast 60 to 80 min till finished to desired doneness.
Deglaze the pan and make gravy.
This recipe yields 6 servings.

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Amount Per Serving	%DV
Serving Size 377g
Recipe makes 6 servings
Calories 579
Calories from Fat 162	28%
Total Fat 18.01g	23%
Saturated Fat 5.49g	22%
Trans Fat 0.12g
Cholesterol 330mg	110%
Sodium 2592mg	108%
Potassium 1050mg	30%
Total Carbs 6.88g	2%
Dietary Fiber 0.5g	2%
Sugars 3.38g	2%
Protein 90.69g	145%

Roast Caribou Recipe

Ingredients