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Roast Beef Tenderloin with Veggies Recipe

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Roast Beef Tenderloin with Veggies
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Ingredients

  • 2 kilos beef tenderloin roast, trimmed
  • 3 Tbsp. olive oil
  • 2 Tbsp. fresh minced thyme
  • 6 cloves garlic, minced
  • 1 Tbsp. iodized salt
  • 1 Tbsp. crushed black pepper
  • 2 tsp. dry mustard
  • For the vegetables:
  • 3 large carrots, peeled and diced
  • 3 large potatoes, skin on and diced
  • 1 tsp. iodized salt
  • 1 tsp. cracked black pepper
  • 2 Tbsp. olive oil
  • How to cook Roast Beef Tenderloin with Veggies:
  • 2 tsps. salt
  • 1 tsp. pepper
  • 1 tsp. MSG
  • 5 tbsps. cooking oil
  • 200 g. (7 oz.) tomato puree

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1369g
Calories 1451  
Calories from Fat 618 43%
Total Fat 70.01g 88%
Saturated Fat 9.87g 39%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 17375mg 724%
Potassium 5216mg 149%
Total Carbs 194.66g 52%
Dietary Fiber 31.3g 104%
Sugars 25.48g 17%
Protein 24.61g 39%
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