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Risotto with Lamb, Fava (Broad) Beans and Green Garlic; the update Recipe

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Ingredients

  • 2/3 cup Arborio rice (or other rice specifically for risotto - Carnaroli or Vialone Nano)
  • 1/2 cup (4oz, 120ml) dry, white wine
  • 2 1/4 cups (20oz, 550ml) chicken stock
  • 4 green garlic
  • 1 tbs butter
  • 1/2 cup (2oz, 60gr) Parmesan cheese - freshly grated

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 147g
Calories 568  
Calories from Fat 108 19%
Total Fat 12.38g 15%
Saturated Fat 7.53g 30%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 90mg 4%
Potassium 187mg 5%
Total Carbs 102.06g 27%
Dietary Fiber 1.8g 6%
Sugars 0.26g 0%
Protein 9.58g 15%
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