Risotto with courgettes Recipe

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1 vote | 1439 views

Simple and creamy risotto ideal for light summer meals.

Prep time:
Cook time:
Servings: 4 servings
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Ingredients

Cost per serving $1.03 view details

Directions

1.
In a wide pan heat sauté rosemary and garlic in the olive oil, until they release the aroma; add the zucchini, stir and cook for about 5 minutes.
2.
Add rice, stir, season with salt.
3.
Cook the risotto, adding hot water and stirring constantly, for about 10 minutes on low heat.
4.
At the end stir in the cream and pepper, remove from heat.
5.
Serve sprinkled with dill, as a side dish with meat or alone with green salad.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 225g
Recipe makes 4 servings
Calories 313  
Calories from Fat 107 34%
Total Fat 12.16g 15%
Saturated Fat 3.89g 16%
Trans Fat 0.0g  
Cholesterol 13mg 4%
Sodium 327mg 14%
Potassium 470mg 13%
Total Carbs 45.77g 12%
Dietary Fiber 2.3g 8%
Sugars 3.38g 2%
Protein 5.84g 9%
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Comments

  • ShaleeDP
    July 8, 2014
    i want to learn how to make a good risotto soon. this looks good.

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