Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt to taste
    Cont'd, coarsely minced
    Black pepper, freshly grnd
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		chicken stock
354.88g 		butter
14.2g 		rice
46.25g 		sausage
56.7g 		garlic
1.31g 		wine
59.0g 		salt
0.0g 		cayenne pepper
0.22g 		broccoli raab
56.7g 		pepper
0.0g 		parmigiano-reggiano
5.0g 		Total Per Serving Total for Recipe
Protein (g) 3.55 0.12 3.3 8.08 0.08 0.04 n/a 0.03 2.17 n/a 1.79 19.16 38.32
Total Fat (g) 0.35 11.52 0.31 17.76 0.01 0.0 n/a 0.04 0.29 n/a 1.29 31.57 63.14
Carbohydrates (g) 1.42 0.01 36.98 0.37 0.43 1.6 n/a 0.12 1.77 n/a 0.16 42.86 85.72
Ash (g) 2.48 0.3 0.3 1.53 0.02 0.14 n/a 0.01 0.63 n/a n/a 5.41 10.82
Calories (kcal) 24.842 101.814 168.813 196.182 1.944 48.97 n/a 0.7 18.711 n/a 19.6 581.575 1163.15
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.04 n/a n/a n/a n/a n/a 0.09 n/a n/a 0.12 0.24
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.13 n/a n/a 0.14 0.28
Fructose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.14 n/a n/a 0.15 0.3
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 6.1 n/a 0.0 n/a n/a 0.0 6.1 12.2
Water (g) 347.07 2.25 5.37 28.96 0.76 51.08 n/a 0.02 51.83 n/a 1.46 488.81 977.62
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.06 n/a 0.01 0.47 n/a 0.02 0.35 n/a 0.04 0.96 1.92
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.4 0.0 0.6 0.0 0.0 0.0 n/a 0.1 1.6 n/a 0.0 3.7 7.4
Calcium (mg) 21.293 3.408 12.95 10.206 2.362 4.72 n/a 0.326 66.906 n/a 59.2 181.37 362.74
Iron (mg) 0.71 0.0 1.99 0.67 0.02 0.22 n/a 0.02 0.72 n/a 0.04 4.39 8.78
Magnesium (mg) 3.549 0.284 11.563 7.938 0.326 6.49 n/a 0.334 15.309 n/a 2.2 47.993 95.986
Phosphorus (mg) 46.134 3.408 53.188 80.514 1.997 11.8 n/a 0.645 46.494 n/a 34.7 278.879 557.758
Potassium (mg) 283.904 3.408 53.188 143.451 5.233 58.41 n/a 4.431 194.481 n/a 4.6 751.105 1502.21
Sodium (mg) 560.71 81.792 2.313 414.477 0.222 2.95 n/a 0.066 31.752 n/a 80.1 1174.382 2348.764
Zinc (mg) 0.25 0.01 0.5 1.01 0.02 0.08 n/a 0.01 0.31 n/a 0.14 2.32 4.64
Copper (mg) 0.106 0.0 0.102 0.045 0.004 0.006 n/a 0.001 0.045 n/a 0.002 0.311 0.622
Manganese (mg) 0.177 0.0 0.504 0.034 0.022 0.071 n/a 0.004 0.215 n/a n/a 1.028 2.056
Selenium (mcg) 0.0 0.1 7.0 14.1 0.2 0.1 n/a 0.0 0.7 n/a 1.1 23.4 46.8
Vitamin A, IU (IU) 0.0 354.858 0.0 0.0 0.117 0.0 n/a 91.542 2570.211 n/a n/a 3016.728 6033.456
Retinol (mcg) 0.0 95.282 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 10.05 105.332 210.664
Vitamin A, RAE (mcg_RAE) 0.0 97.128 0.0 0.0 0.0 0.0 n/a 4.578 128.709 n/a 10.35 240.765 481.53
Beta Carotene (mcg) 0.0 22.436 0.0 n/a 0.065 0.0 n/a 48.048 1542.24 n/a 3.3 1616.089 3232.178
Vitamin E (mg) 0.0 0.33 0.05 n/a 0.0 0.0 n/a 0.07 1.43 n/a 0.01 1.89 3.78
Vitamin D (IU) n/a 7.952 n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.952 15.904
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.209 0.0 n/a 28.945 954.261 n/a 0.0 983.415 1966.83
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.02
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.18 n/a n/a 0.18 0.36
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 24.8 0.0 0.0 1.1 0.4 0.0 n/a 0.2 21.0 n/a 0.0 47.5 95.0
Thiamin (mg) 0.0 0.001 0.268 0.323 0.003 0.006 n/a 0.001 0.096 n/a 0.002 0.7 1.4
Riboflavin (mg) 0.035 0.004 0.023 0.096 0.001 0.012 n/a 0.002 0.079 n/a 0.017 0.27 0.54
Niacin (mg) 1.81 0.006 1.938 1.843 0.009 0.1 n/a 0.019 1.145 n/a 0.014 6.884 13.768
Pantothenic acid (mg) 0.035 0.016 0.467 0.289 0.008 0.024 n/a n/a 0.255 n/a n/a 1.094 2.188
Vitamin B-6 (mg) 0.035 0.0 0.074 0.17 0.016 0.03 n/a 0.005 0.125 n/a 0.005 0.46 0.92
Folate (mcg) 0.0 0.426 106.838 4.536 0.039 0.59 n/a 0.233 40.257 n/a 0.35 153.269 306.538
Vitamin B-12 (mcg) 0.14 0.02 0.0 0.52 0.0 0.0 n/a 0.0 n/a n/a 0.06 0.74 1.48
Choline (mg) n/a 2.7 2.7 n/a 0.3 3.0 n/a 0.1 19.1 n/a 0.8 28.5 57.0
Folic acid (mcg) 0.0 0.0 103.138 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 103.138 206.276
Tryptophan (g) n/a 0.001 0.037 0.062 0.001 n/a n/a n/a 0.028 n/a n/a 0.13 0.26
Threonine (g) n/a 0.006 0.12 0.318 0.002 n/a n/a n/a 0.074 n/a n/a 0.519 1.038
Isoleucine (g) n/a 0.007 0.143 0.295 0.003 n/a n/a n/a 0.074 n/a n/a 0.522 1.044
Leucine (g) n/a 0.011 0.273 0.544 0.004 n/a n/a n/a 0.119 n/a n/a 0.952 1.904
Lysine (g) n/a 0.01 0.12 0.612 0.004 n/a n/a n/a 0.136 n/a n/a 0.882 1.764
Methionine (g) n/a 0.003 0.079 0.198 0.001 n/a n/a n/a 0.034 n/a n/a 0.315 0.63
Cystine (g) n/a 0.001 0.069 0.079 0.001 n/a n/a n/a 0.028 n/a n/a 0.179 0.358
Phenylalanine (g) n/a 0.006 0.176 0.272 0.002 n/a n/a n/a 0.085 n/a n/a 0.541 1.082
Tyrosine (g) n/a 0.006 0.111 0.232 0.001 n/a n/a n/a 0.051 n/a n/a 0.401 0.802
Valine (g) n/a 0.009 0.204 0.323 0.004 n/a n/a n/a 0.102 n/a n/a 0.641 1.282
Arginine (g) n/a 0.004 0.273 0.476 0.008 n/a n/a n/a 0.119 n/a n/a 0.881 1.762
Histidine (g) n/a 0.003 0.079 0.232 0.001 n/a n/a n/a 0.045 n/a n/a 0.361 0.722
Alanine (g) n/a 0.004 0.19 0.454 0.002 n/a n/a n/a 0.085 n/a n/a 0.734 1.468
Aspartic acid (g) n/a 0.009 0.31 0.675 0.006 n/a n/a n/a 0.244 n/a n/a 1.243 2.486
Glutamic acid (g) n/a 0.026 0.643 1.117 0.011 n/a n/a n/a 0.374 n/a n/a 2.17 4.34
Glycine (g) n/a 0.003 0.153 0.493 0.003 n/a n/a n/a 0.085 n/a n/a 0.736 1.472
Proline (g) n/a 0.011 0.157 0.374 0.001 n/a n/a n/a 0.091 n/a n/a 0.635 1.27
Serine (g) n/a 0.007 0.176 0.312 0.002 n/a n/a n/a 0.068 n/a n/a 0.565 1.13
Cholesterol (mg) 0.0 30.53 0.0 43.092 0.0 0.0 n/a 0.0 n/a n/a 3.4 77.022 154.044
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.106 7.295 0.083 6.39 0.001 0.0 n/a 0.007 0.034 n/a 0.821 14.737 29.474
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.183 n/a n/a n/a 0.183 0.366
Monounsaturated Fat (g) 0.177 2.985 0.097 8.131 0.0 0.0 n/a 0.006 0.017 n/a 0.376 11.789 23.578
Polyunsaturated (g) 0.071 0.432 0.083 2.285 0.003 0.0 n/a 0.018 0.085 n/a 0.029 3.006 6.012
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