Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Coarse salt as needed
    Freshly-grnd black pepper to taste
1 lb rigatoni
    Salt to taste
1 1/4 c. coarsely-grated ricotta salata or possibly myzithra
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		eggplants
234.86g 		salt
0.0g 		olive oil
54.0g 		tomatoes
31.67g 		tomatoes
31.67g 		onion
8.25g 		olive oil
4.5g 		tomatoes paste
2.73g 		water
13.17g 		sugar
1.4g 		basil
0.01g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.37 n/a 0.0 0.25 0.25 0.09 0.0 0.12 0.0 0.0 0.0 n/a 3.08 18.48
Total Fat (g) 0.45 n/a 54.0 0.04 0.04 0.01 4.5 0.01 0.0 0.0 0.0 n/a 59.05 354.3
Carbohydrates (g) 13.39 n/a 0.0 1.27 1.27 0.77 0.0 0.52 0.0 1.4 0.0 n/a 18.61 111.66
Ash (g) 1.64 n/a 0.0 0.26 0.26 0.03 0.0 0.08 0.01 0.0 0.0 n/a 2.28 13.68
Calories (kcal) 56.366 n/a 477.36 5.383 5.383 3.3 39.78 2.239 0.0 5.418 0.003 n/a 595.232 3571.392
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.01 0.06
Sucrose (g) n/a n/a n/a 0.0 0.0 0.08 n/a 0.01 n/a n/a 0.0 n/a 0.1 0.6
Glucose (dextrose) (g) n/a n/a n/a 0.35 0.35 0.16 n/a 0.16 n/a n/a 0.0 n/a 1.02 6.12
Fructose (g) n/a n/a n/a 0.4 0.4 0.11 n/a 0.16 n/a n/a 0.0 n/a 1.07 6.42
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 n/a 0.01 n/a n/a 0.0 n/a 0.01 0.06
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 217.03 n/a 0.0 29.86 29.86 7.35 0.0 2.01 13.15 0.0 0.01 n/a 299.26 1795.56
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 5.52 n/a 0.0 0.75 0.75 0.35 0.0 0.33 0.0 1.4 0.0 n/a 9.11 54.66
Galactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 8.0 n/a 0.0 0.3 0.3 0.1 0.0 0.1 0.0 0.0 0.0 n/a 8.9 53.4
Calcium (mg) 21.137 n/a 0.54 9.817 9.817 1.898 0.045 0.983 0.395 0.014 0.021 n/a 44.666 267.996
Iron (mg) 0.56 n/a 0.3 0.31 0.31 0.02 0.03 0.08 0.0 0.0 0.0 n/a 1.6 9.6
Magnesium (mg) 32.88 n/a 0.0 3.483 3.483 0.825 0.0 1.147 0.132 0.0 0.008 n/a 41.957 251.742
Phosphorus (mg) 58.714 n/a 0.0 6.017 6.017 2.393 0.0 2.266 0.0 0.0 0.007 n/a 75.413 452.478
Potassium (mg) 540.171 n/a 0.54 59.533 59.533 12.045 0.045 27.682 0.0 0.028 0.035 n/a 699.612 4197.672
Sodium (mg) 4.697 n/a 1.08 45.283 45.283 0.33 0.09 21.567 0.527 0.0 0.0 n/a 118.858 713.148
Zinc (mg) 0.38 n/a 0.0 0.04 0.04 0.01 0.0 0.02 0.0 0.0 0.0 n/a 0.5 3.0
Copper (mg) 0.188 n/a 0.0 0.022 0.022 0.003 0.0 0.01 0.001 0.0 0.0 n/a 0.247 1.482
Manganese (mg) 0.587 n/a 0.0 0.025 0.025 0.011 0.0 0.008 0.0 0.0 0.0 n/a 0.657 3.942
Selenium (mcg) 0.7 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 1.0 6.0
Vitamin A, IU (IU) 63.411 n/a 0.0 37.05 37.05 0.165 0.0 41.633 0.0 0.0 0.619 n/a 179.928 1079.568
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.349 n/a 0.0 1.9 1.9 0.0 0.0 2.075 0.0 0.0 0.031 n/a 8.254 49.524
Beta Carotene (mcg) 37.577 n/a 0.0 22.167 22.167 0.083 0.0 24.597 0.0 0.0 0.369 n/a 106.959 641.754
Vitamin E (mg) 0.7 n/a 7.75 0.22 0.22 0.0 0.65 0.12 0.0 0.0 0.0 n/a 9.65 57.9
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 876.217 876.217 0.0 0.0 785.257 0.0 0.0 0.0 n/a 2537.691 15226.146
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 27.233 27.233 0.33 0.0 0.0 0.0 0.0 0.663 n/a 55.46 332.76
Tocopherol, beta (mg) n/a n/a 0.06 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.07 0.42
Tocopherol, gamma (mg) n/a n/a 0.45 0.02 0.02 0.0 0.04 0.01 n/a n/a 0.0 n/a 0.53 3.18
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 5.2 n/a 0.0 2.9 2.9 0.6 0.0 0.6 0.0 0.0 0.0 n/a 12.3 73.8
Thiamin (mg) 0.094 n/a 0.0 0.016 0.016 0.004 0.0 0.002 0.0 0.0 0.0 n/a 0.131 0.786
Riboflavin (mg) 0.094 n/a 0.0 0.019 0.019 0.002 0.0 0.004 0.0 0.0 0.0 n/a 0.139 0.834
Niacin (mg) 1.527 n/a 0.0 0.225 0.225 0.01 0.0 0.084 0.0 0.0 0.0 n/a 2.07 12.42
Pantothenic acid (mg) 0.658 n/a 0.0 0.038 0.038 0.01 0.0 0.004 0.0 0.0 0.0 n/a 0.747 4.482
Vitamin B-6 (mg) 0.188 n/a 0.0 0.035 0.035 0.01 0.0 0.006 0.0 0.0 0.0 n/a 0.273 1.638
Folate (mcg) 51.668 n/a 0.0 2.533 2.533 1.568 0.0 0.328 0.0 0.0 0.008 n/a 58.638 351.828
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 16.2 n/a 0.2 2.2 2.2 0.5 0.0 1.1 0.0 0.0 0.0 n/a 22.4 134.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.023 n/a 0.0 0.003 0.003 0.001 0.0 0.001 n/a n/a 0.0 n/a 0.031 0.186
Threonine (g) 0.094 n/a 0.0 0.013 0.013 0.002 0.0 0.003 n/a n/a 0.0 n/a 0.124 0.744
Isoleucine (g) 0.117 n/a 0.0 0.006 0.006 0.001 0.0 0.002 n/a n/a 0.0 n/a 0.133 0.798
Leucine (g) 0.141 n/a 0.0 0.01 0.01 0.002 0.0 0.003 n/a n/a 0.0 n/a 0.165 0.99
Lysine (g) 0.117 n/a 0.0 0.01 0.01 0.003 0.0 0.003 n/a n/a 0.0 n/a 0.143 0.858
Methionine (g) 0.023 n/a 0.0 0.003 0.003 0.0 0.0 0.001 n/a n/a 0.0 n/a 0.03 0.18
Cystine (g) 0.023 n/a 0.0 0.003 0.003 0.0 0.0 0.001 n/a n/a 0.0 n/a 0.03 0.18
Phenylalanine (g) 0.094 n/a 0.0 0.01 0.01 0.002 0.0 0.003 n/a n/a 0.0 n/a 0.119 0.714
Tyrosine (g) 0.07 n/a 0.0 0.006 0.006 0.001 0.0 0.001 n/a n/a 0.0 n/a 0.085 0.51
Valine (g) 0.117 n/a 0.0 0.006 0.006 0.002 0.0 0.002 n/a n/a 0.0 n/a 0.134 0.804
Arginine (g) 0.141 n/a 0.0 0.006 0.006 0.008 0.0 0.002 n/a n/a 0.0 n/a 0.164 0.984
Histidine (g) 0.047 n/a 0.0 0.006 0.006 0.001 0.0 0.002 n/a n/a 0.0 n/a 0.062 0.372
Alanine (g) 0.117 n/a 0.0 0.01 0.01 0.002 0.0 0.005 n/a n/a 0.0 n/a 0.144 0.864
Aspartic acid (g) 0.376 n/a 0.0 0.051 0.051 0.007 0.0 0.019 n/a n/a 0.0 n/a 0.504 3.024
Glutamic acid (g) 0.446 n/a 0.0 0.152 0.152 0.021 0.0 0.052 n/a n/a 0.0 n/a 0.824 4.944
Glycine (g) 0.094 n/a 0.0 0.006 0.006 0.002 0.0 0.002 n/a n/a 0.0 n/a 0.111 0.666
Proline (g) 0.094 n/a 0.0 0.006 0.006 0.001 0.0 0.002 n/a n/a 0.0 n/a 0.11 0.66
Serine (g) 0.094 n/a 0.0 0.01 0.01 0.002 0.0 0.003 n/a n/a 0.0 n/a 0.118 0.708
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.07 n/a 7.457 0.006 0.006 0.003 0.621 0.003 0.0 0.0 0.0 n/a 8.168 49.008
Phytosterols (mg) 16.44 n/a 119.34 n/a n/a 1.238 9.945 n/a n/a n/a n/a n/a 146.962 881.772
Monounsaturated Fat (g) 0.047 n/a 39.398 0.006 0.006 0.001 3.283 0.002 0.0 0.0 0.0 n/a 42.744 256.464
Polyunsaturated (g) 0.188 n/a 5.681 0.016 0.016 0.002 0.473 0.004 0.0 0.0 0.0 n/a 6.38 38.28
Advertisement